| Mon | 06:00 am - 08:30 pm |
| Tue | 06:00 am - 08:30 pm |
| Wed | 06:00 am - 08:30 pm |
| Thu | 06:00 am - 08:30 pm |
| Fri | 06:00 am - 05:00 pm |
| Sat | 07:30 am - 01:30 pm |
| Sun | 08:30 am - 01:30 pm |
Infrared sauna is great! Really clean facility! Super nice staff! Definitely going back!
Infrared sauna is great! Really clean facility! Super nice staff! Definitely going back!
I loved this place. I plan on trying the classes also. I went to Meta Modern Health for a infared Sauna treatment. Very clean and relaxing. I plan to go again. The owners were friendly.
I loved this place. I plan on trying the classes also. I went to Meta Modern Health for a infared Sauna treatment. Very clean and relaxing. I plan to go again. The owners were friendly.
I loved this place. I plan on trying the classes also. I went to Meta Modern Health for a infared Sauna treatment. Very clean and relaxing. I plan to go again. The owners were friendly.
Do you want an awesome experience ? Try one of their classes .... sweat and move like non other !! Best value and workout around
Do you want an awesome experience ? Try one of their classes .... sweat and move like non other !! Best value and workout around
So far everything has been great. Looking forward to more sessions.
I really enjoyed the Dynamic class! The instructor was amazing and on point.
Great class!! You definitely feel the burn as you transition from station to station. I will be back for sure!
Great class!! You definitely feel the burn as you transition from station to station. I will be back for sure!
Christina is amazing! Her tough class and awesome encouragement will bring me back again for sure. 10/10
Infrared Sauna in a closet is too basic and a bit uncomfortable for me compared to Spa Saunas. In winter, one is bundled up for the weather and you only get 2 hooks (for your purse, thick coat and clothing, no chair or locker for boots removal), no room for table. Rough. NOTE: Bring a water bottle for hydration WHILE inside the sauna.
The infrared sauna is awesome! It got me over a cold much faster, made me look like a had a really good facial and I lost some fat from some stubborn spots to boot! I had no idea this type of sauna is better I was really just looking for a way to get rid of a cold ASAP. This is a must try! Take it out of your facials budget.
Great classes, and a really good training staff! It always is not too crowded, so it makes it easy to work out here.
Best science- and TCM-based training center and gym in the Chicago area.
META is an amazing place if you are interested in anything from a gym membership to a plethora of health and wellness services, such as acupuncture, group classes, infrared sauna, personal training, fascial stretch therapy, personalized nutrition planning, and much more! I did the physique transformation and after a couple of months I'd lost about 50 pounds; losing fat and gaining lean muscle mass. Dusten Nelson is the brains and body behind META and he is 20+ years experienced, educated in Chinese Medicine, and is a WBFF Pro Fitness Model. He walks the walk and knows the science behind the body, fat loss, and supplementation. If you've given up hope on your body; the dream of ever being in shape, then you need to contact META today!
Staff are very friendly and knowledgeable! If u want results, I highly recommend the classes. They are intense. You also get individual attention.
Staff are very friendly and knowledgeable! If u want results, I highly recommend the classes. They are intense. You also get individual attention.
