| Mon | 08:00 am - 08:00 pm |
| Tue | 08:00 am - 08:00 pm |
| Wed | 08:00 am - 08:00 pm |
| Thu | 08:00 am - 07:30 pm |
| Fri | 08:00 am - 07:30 pm |
| Sat | 08:00 am - 11:30 am |
| Sun | 08:00 am - 08:00 pm |
Alyssa's classes are fun and challenging. I never dread a workout because of the great community, and I never feel like I have to perform or impress anyone. Just good old hard work and sweat!
Great instruction. Instructor connected to her knowledge in an alive way.
Awesome energy! Alyssa-the owner, has a vibrant and enthusiastic spirit which makes the experience all that much more rewarding and fun!! She really knows what she's doing, I highly recommend this spot!!!
It was an excellent workout and Alyssa has a stellar personality! Can't wait to go back!
I have started to have back problems from my work and standing all day. I started taking Pilates at E&E and it has really helped. I now have it where I am able to put something under my feet when standing so I have less heel and lower back pain. I stand for a living restoring art work and super tight hamstrings. Little did I know that stretching them was not the full solution. Learning how to breath and have my ribs over my pelvis started to help. Long story long, I would have not learned that my brain was not from standing incorrectly but not being able to take a full breath in. Pilates has been my solution at Evolve and Elevate in Pilsen.
What an awesome place! This gym is an absolute gem. Super knowledgeable trainers, great equipment and fun classes. I highly recommend them!!
Great space, every type of equipment and cool people to workout with!
Great space, every type of equipment and cool people to workout with!
