| Tue | 05:30 am -09:00 pm |
| Wed | 05:30 am -09:00 pm |
| Thu | 05:30 am -09:00 pm |
| Fri | 05:30 am -09:00 pm |
| Sat | 08:00 am -12:00 pm |
| Sun | 08:00 am -11:00 am |
Best shape of my life thanks to the awesome coaches and staff at Crossfit Defined. I've been to several crossfit boxes and Defined is definitely NEXT level.
What a great place to really get to know your body! CrossFit Defined - completely different feel than any crossfit gym I had experience with. From the moment you step into the facility you are treated like family!
Everyone is super knowledgeable and coaches focus on each student individually! THANK YOU DEFINED!!
Dropped in to get an Open workout while I was visiting Chicago with some buddies. Really impressed with this gym. It exuded positive energy as soon as we walked in, with lots of people warming up for class and many other working out. They maximize every inch of the gym space in a way that is efficient and effective but not cramped. I think we had at least 4 coaches check in with us. All very friendly, very professional. They let us do 20.2 in a private corner of the gym while other classes were going on and even came over for some coaching and pointers. And 20.2 was fun-thanks for fitting us in David and the rest of the team! Really helps to maintain an active lifestyle when there are great gyms that open their doors!
As a member for more than 5 years, I cannot say enough great things about this gym. The coaching staff is second to none, and it's special to go to a place where you know there is a limitless supply of knowledge as you personally progress. The coaching talent is only matched by the incredible community they have built. If you're on the fence, I'd highly recommend stopping in.
I dropped into to the weight lifting technique class a few weeks ago and had an amazing experience. Everyone was super knowledgeable and welcoming. I learned some great cues that have helped me to hit some PR's since that class. They really had some great insight to Olympic lifts. Nole and Danny were great! Anytime I'm in town I plan to drop in to Crossfit Defined. Highly recommend!
Great trainers, great classes, great personal training. I can't say enough good things about this place and I'm so glad it's close to home and I joined.
Great trainers, great classes, great personal training. I can't say enough good things about this place and I'm so glad it's close to home and I joined.
Loved my time here. Highly professional crew, very attentive in ensuring proper and safe form by members during workouts. The enthusiasm of the staff and customers is contagious. I left due to an unrelated injury last year, and am looking forward to returning in 2018.
Loved my time here. Highly professional crew, very attentive in ensuring proper and safe form by members during workouts. The enthusiasm of the staff and customers is contagious. I left due to an unrelated injury last year, and am looking forward to returning in 2018.
I must say the in-class coaching was great in relation to 80% of the coaches. The majority of coaches did a good job critiquing and motivating me to improve my form and learn the olympic lifts.
Here are some more detailed points about the gym before joining.
Overall Fitness: About 2 months in I was in the best shape of my life. Never had the stamina like I did 2 months in. Check in 1.5 years later... I have gained weight, my PR's have decreased... For paying a premium ($195 a month) I should have a coach checking in at least once a month to evaluate my goals, and this did not and has not happened at all. Overtime progress will diminish which shouldn't happen at a Crossfit gym. There is a lack of personal touch and the coaches focus a lot on the people that do power lifting, rather than the money earners which are the normal class goers. So overall felt neglected.
Olympic lifting: I went to a specific Olympic lifting class once and never went again for a couple reasons detailed below:
1. The class felt extremely cliquey, almost as if I didn't belong because I wasn't born being able to snatch 185 lbs.
2. Mind you this was my first time attending class, and the coach in the class told me I was standing in the wrong place at least three times because I walked in front (mind you this was 15-20ft) of someone that was doing a lift. In class! Not a competition, we talkin about class (In Allen Iverson voice). So ridiculous I had to laugh. I get the whole safety thing, but this was not in relation to safety at all as I was well clear of that standard.
I must say the in-class coaching was great in relation to 80% of the coaches. The majority of coaches did a good job critiquing and motivating me to improve my form and learn the olympic lifts.
Here are some more detailed points about the gym before joining.
Overall Fitness: About 2 months in I was in the best shape of my life. Never had the stamina like I did 2 months in. Check in 1.5 years later... I have gained weight, my PR's have decreased... For paying a premium ($195 a month) I should have a coach checking in at least once a month to evaluate my goals, and this did not and has not happened at all. Overtime progress will diminish which shouldn't happen at a Crossfit gym. There is a lack of personal touch and the coaches focus a lot on the people that do power lifting, rather than the money earners which are the normal class goers. So overall felt neglected.
Olympic lifting: I went to a specific Olympic lifting class once and never went again for a couple reasons detailed below:
1. The class felt extremely cliquey, almost as if I didn't belong because I wasn't born being able to snatch 185 lbs.
2. Mind you this was my first time attending class, and the coach in the class told me I was standing in the wrong place at least three times because I walked in front (mind you this was 15-20ft) of someone that was doing a lift. In class! Not a competition, we talkin about class (In Allen Iverson voice). So ridiculous I had to laugh. I get the whole safety thing, but this was not in relation to safety at all as I was well clear of that standard.
Best box ever!
Good
Great box north of Boystown. Dropped in and found a friendly crowd and coach at their 9am class. Lots of eequipment and space. It's easy to miss the entrance so look for the decal on the door.
Dropped in while visiting Chicago. Met co-owner, David, really cool guy. Great box, spacious, good equipment. The WOD was awesome that day, great workout. Attentive coaching staff. Everyone was friendly.
Pushing your body and mind to new limits. #meaty
Dropped in while visiting Chicago. Met co-owner, David, really cool guy. Great box, spacious, good equipment. The WOD was awesome that day, great workout. Attentive coaching staff. Everyone was friendly.
Dropped in while visiting Chicago. Met co-owner, David, really cool guy. Great box, spacious, good equipment. The WOD was awesome that day, great workout. Attentive coaching staff. Everyone was friendly.
Great box north of Boystown. Dropped in and found a friendly crowd and coach at their 9am class. Lots of eequipment and space. It's easy to miss the entrance so look for the decal on the door.
Great box north of Boystown. Dropped in and found a friendly crowd and coach at their 9am class. Lots of eequipment and space. It's easy to miss the entrance so look for the decal on the door.
Pushing your body and mind to new limits. #meaty
