Amanda Schonfeld
February 25, 2020 18:58
Rockwell Barbell is a weight lifters paradise. They have everything available: Chains at all different weights, all kinds of bands, recovery tools, lots of bar options, tons of squat racks, benches, deadlift platforms etc...
The people who work out here are serious about their training, but they are also very inclusive. I can't lift nearly as heavy as many of the women who work out here, but I'm never made to feel 'less than' because of it. The trainers are all very friendly and knowledgeable. You know a gym's members are focused on good form when you see them regularly going through good warm up routines. Lawrence (the owner) in particular has been an incredible help on improving my form. He is a serious body wizard who is able to pick up on technical details with movement patterns during a lift. He provides excellent coaching.
This is not really a negative, but rather something to note: If you're not a fan of metal, you won't love the music that's played 70-80% of the time. You can always wear your own headphones and rock out to whatever you want.
I highly recommend this gym. I always look forward to my workouts here.