Quinton Sledge
October 19, 2017 06:33
One of the best fitness experiences of my life. I started as a brand new crossfitter coming from a fitness background of a yoga and a little lifting. I felt welcomed by the entire DSCF family. Couch JJ has extensive fitness knowledge and was always available to answer my questions and took time to address some of my specific concerns and goals on my fitness journey. There are always scaled down options for workouts and he gave me tips to modify aspects of the WOD to meet my specific needs. The workouts for the next day are consistently posted each night on the DSCF website which made it convenient to know what you would be getting into the next day.
If you're new to crossfit I highly recommend starting at this gym. It's incredibly hard work, don't get me wrong, but building your athleticism and getting the best shape is absolutely worth it and DSCF is a fantastic environment to do just that.