Lance Kirshner
November 9, 2018 12:34
Alex is awesome, and is insanely knowledgeable about fitness, training, and nutrition. I cannot recommend him enough for personal training.
I have worked with Alex for 2 years at this point. A few years back I was overweight, and had high blood pressure. I was able to start increasing my workouts and dropped 20-lbs on my own, but then I plateaued. I knew I needed help to get over the hurdle and that's where Alex and Paramount came in. Over the past 2 years I have lost an additional 20-lbs and gained muscle.
In addition, I have experienced a few injuries that have hindered my workouts, and Alex was PHENOMENAL about figuring out exercises that worked for me personally. He was always encouraging, and I felt like everything was truly tailored to me and my needs.
I continue to workout on my own, and Alex has developed workouts that I can easily implement in order to maintain and continue along the path of wellness. Thank you Alex for your time, patience, and efforts in working with me!