- Address:3246 Atlanta Rd SE, Smyrna, GA 30080
- Phone:(770) 432-7900
- Website:http://www.thebodybarsmyrna.com/
- Rating:4.5
I was paying for a personal trainer, which was great but got pricey. I don't really like resistance training and won't do it on my own, so I signed up for the 5:45am boot camp at The Body Bar. It has been so great! I'm stronger and faster than ever. It's a small enough group so there's accountability and even though 5:45am is early, it's great going into your day knowing you crushed a workout already. Been going now for 1 1/2 years and won't stop!
I was paying for a personal trainer, which was great but got pricey. I don't really like resistance training and won't do it on my own, so I signed up for the 5:45am boot camp at The Body Bar. It has been so great! I'm stronger and faster than ever. It's a small enough group so there's accountability and even though 5:45am is early, it's great going into your day knowing you crushed a workout already. Been going now for 1 1/2 years and won't stop!
Best fitness studio in Smyrna! I have been a member of The Body Bar for 8 years, and it is my home away from home. Not only do I get a good and challenging workout, I am constantly supported by the instructors and my fellow workout buddies. Boot camp, barre, yoga, weight classes, tabata... they have it all and you will love the owners Lisa and Kim.
I love going to classes at The Body Bar. Everyone is so nice and helpful. Instructors take time to get to know you and always remember your name. This has a been a great place for me to transition back in to working out. The classes are challenging, but the instructors give a lot of encouragement. You should definitely check it out.
Boot Camp is fantastic! No better way to get fit than regular intense workouts with a small group of great women. It makes me accountable and that makes me work harder. I love that the workouts are different all the time, so we never get bored of doing the same old routine. And as a boot camp member, you'll get to take classes in the studio too, so you can round out the week with yoga or pilates! Longest I've been an active member of any gym. Love it.
I love The Body Bar in Smyrna! I've been attending the Monday night prenatal yoga class and would absolutely recommend it. The stretching has helped my sciatic nerve pain and given me good stretches to try at home as well. All of the instructors have been wonderful!
I love The Body Bar in Smyrna! I've been attending the Monday night prenatal yoga class and would absolutely recommend it. The stretching has helped my sciatic nerve pain and given me good stretches to try at home as well. All of the instructors have been wonderful!
Did a workout here and it was not the best, unfortunately. Especially for the price. The space is very small and the equipment is limited. Better options are available at a much better price.
Did a workout here and it was not the best, unfortunately. Especially for the price. The space is very small and the equipment is limited. Better options are available at a much better price.
I signed up for the 8 week prenatal yoga classes and thoroughly enjoyed it! I would highly recommend them for anyone looking for prenatal yoga, once the baby is born I'd love to go back and do normal yoga classes too!
I signed up for the 8 week prenatal yoga classes and thoroughly enjoyed it! I would highly recommend them for anyone looking for prenatal yoga, once the baby is born I'd love to go back and do normal yoga classes too!
I really enjoyed the prenatal yoga class with Kelly Yount! The support received and friendships made were invaluable! Thank you!
I am so happy I found The Body Bar! They offer many studio classes morning and evenings as well as morning and evening boot camps. As a teacher, evening boot camp is a great option for me and incorporates running as well as strength building exercises. The studio itself is welcoming and offers a bunch of fitness class options for all levels and the instructors are awesome! I highly recommended!
I am so happy I found The Body Bar! They offer many studio classes morning and evenings as well as morning and evening boot camps. As a teacher, evening boot camp is a great option for me and incorporates running as well as strength building exercises. The studio itself is welcoming and offers a bunch of fitness class options for all levels and the instructors are awesome! I highly recommended!
If you are in the area check out The Body Bar. Warm and welcoming group of ladies who will support you in hitting your fitness goals. Come for the yoga - stay for the boot camp!
Great instructors & classes! Highly recommend.
Great instructors & classes! Highly recommend.