| Tue | 05:30 am -09:30 pm |
| Wed | 05:30 am -09:30 pm |
| Thu | 05:30 am -09:30 pm |
| Fri | 05:30 am -09:30 pm |
| Sat | 06:30 am -01:30 pm |
| Sun | 08:00 am -05:30 pm |
This is a very challenging work out class. Hybrid structure between cardio and weight lifting/toning exercises. You spend half of the workout between a treadmill and the other half doing floor movements/weights. Very energetic instructors who provide direction on the varying treadmill speeds/incline, as well as the floor exercises, depending on how hard you are pushing yourself that day. Harder/more challenging than most group fitness classes out there
I took my first Blast class 11 or 12 years ago, right when it first opened. It has been a lot of fun to be a part of the studio as it has evolved and embraced evidence-based fitness/wellness. I am fitter now than I was in my 20s/30s thanks to this workout - making me strong enough to keep up with my 6-year-old son. I love the instructors and the crowd in general. The atmosphere is one of camaraderie and focus. We're all there working hard together as one group, whether you are running, jogging or walking. And our awesome instructor of the day - some have been there since the start - always leads the way. Love Blast!
I love Blast!!!! I have been going to Blast for a year and a half now and have seen so many amazing improvements with my health and fitness. Blast workouts are never the same. They are different every day and are always challenging, but the instructors encouragement and support helps to keep everyone going. All the instructors are so positive and offer different modifications and tips to make sure you never injure yourself. I have tried many gyms and workout classes, but this has been my favorite!!
Such a good workout! Get your profile done so you can personalize your workouts. Trainers are motivating, enthusiastic, and informative. Front desk staff is always friendly and helpful. It is clean and modern. Great HIIT style approach to a workout. Love this place!
The coaches, assistants, and front desk staff are all amazing. I started going a little over a year ago and the coaches have pushed me and challenged me every class to improve. The classes change each day so the workouts don't get monotonous and they have a good schedule with a bunch of options. Definitely recommend if you want to have the accountability to help push you forward in your fitness.
I like Blast a lot. It's very similar to Orange Theory for those familiar with that model, though the coaching is more hands on here than with Orange theory. I think it's a Max of a 28 person class where you switch between the treadmills and floor work.
The coaches push you hard and are very motivating. Great treadmills, nice facility, good location. They don't do the water bottles for you like they used to, so make sure to bring your own.
Bri is my favorite coach, but Sarah is good too and one of the guys.
I like Blast a lot. It's very similar to Orange Theory for those familiar with that model, though the coaching is more hands on here than with Orange theory. I think it's a Max of a 28 person class where you switch between the treadmills and floor work.
The coaches push you hard and are very motivating. Great treadmills, nice facility, good location. They don't do the water bottles for you like they used to, so make sure to bring your own.
Bri is my favorite coach, but Sarah is good too and one of the guys.
Well worth the price of admission. All of the instructors are amazing, the workout is always super interesting and fun, the ammenities and staff are great, and I know they have our safety and performance in mind.
Well worth the price of admission. All of the instructors are amazing, the workout is always super interesting and fun, the ammenities and staff are great, and I know they have our safety and performance in mind.
Best work out in town. Amazing instructors and amenities. You switch from running to strength training for 60 minutes. They give you free bottled water and towels while you work out!
Love love love my Blast workouts! Every workout is different but just as challenging. I love to run my distances but it's fun to change it up with some sprints, inclines, and interval training. The transition from treadmill to floor workouts every 5-10 minutes for an hour keeps your heart rate up and blasts that fat. The new Buckhead location on Roswell road is clean, spacious and convenient. Everyone should try it...first class is free!
Blast is such a wonderful place. They can accommodate anyone with their classes. Every time I take a class I feel so accomplished afterward. Each class is different which makes it fun. The staff is amazing. Everyone is friendly, upbeat, professional, and encouragIng. I would encourage everyone to try it at least once !
Great workout & friendly staff! Parking lot is a bit of a pain since one exit is a right turn only.
Awesome workout!
Great workout & friendly staff! Parking lot is a bit of a pain since one exit is a right turn only.
Best work out in town. Amazing instructors and amenities. You switch from running to strength training for 60 minutes. They give you free bottled water and towels while you work out!
Best work out in town. Amazing instructors and amenities. You switch from running to strength training for 60 minutes. They give you free bottled water and towels while you work out!
Love love love my Blast workouts! Every workout is different but just as challenging. I love to run my distances but it's fun to change it up with some sprints, inclines, and interval training. The transition from treadmill to floor workouts every 5-10 minutes for an hour keeps your heart rate up and blasts that fat. The new Buckhead location on Roswell road is clean, spacious and convenient. Everyone should try it...first class is free!
Love love love my Blast workouts! Every workout is different but just as challenging. I love to run my distances but it's fun to change it up with some sprints, inclines, and interval training. The transition from treadmill to floor workouts every 5-10 minutes for an hour keeps your heart rate up and blasts that fat. The new Buckhead location on Roswell road is clean, spacious and convenient. Everyone should try it...first class is free!
Blast is such a wonderful place. They can accommodate anyone with their classes. Every time I take a class I feel so accomplished afterward. Each class is different which makes it fun. The staff is amazing. Everyone is friendly, upbeat, professional, and encouragIng. I would encourage everyone to try it at least once !
