Annette Burdges
October 25, 2017 14:02
Plum Tree Yoga was recommended by my personal trainer. At 67 years, active but with some orthopedic problems, I was reluctant to try yoga. But the instructors have been very supportive and have suggested modifications for my orthopedic issues. After 7 months I've experienced a positive change in function, flexibility, and general overall feeling.
Plum Tree offers such a variety of classes at different levels and at different times of the day/evening. Some of the classes require special yoga props but all of these are provided. The facility itself is quite pleasant and fees are very reasonable. And, it's been both challenging and fun!