| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 09:30 am - 12:00 pm |
| Sun | 10:00 am - 01:00 pm |
Mario and the team at MVMNT are the absolute best in the business. They take such a unique and individualized approach to training that you feel like you are getting private instruction every time you are there. There are few fitness professionals as highly qualified as Mario, and it shows in the level of training he provides. Also, the whole community at MVMNT is amazing! We have made so many close friends and always have so much fun training!
The owner, Mario, loves to train in unique fun ways... and that spills over into everything. I loved my time at this gym because I was able to get some specific, intense training done that I've never experienced anywhere else! The programming was fun and kept me in great shape!
Great gym with great coaches. Offers personal training and small group classes. functional fitness , kickboxing, Kettle bell, yoga and much more.
My home away from home...I've belonged to MVMNT since June 2013 and this gym is a huge anchor as to why I won't leave Cobb Co. I have found a community of people that are diverse, educated in what they teach, and truly practice the core of their beliefs in functional movement. The programming is adjusted based on your skill and ability level and the coaches will not allow you to work out at an upper level without being able to consistently exhibit performance and completing the level test they have designed. The community of coaches and members is supportive and truly care about each other.
I personally participate in the Tribe olympic lifting team where the programming is done by our coach Lyndzey. It is the best thing I have ever done for myself. Joining Tribe has transformed me physically, mentally and socially. I absolutely LOVE olympic weightlifting and love lifting with people who are also passionate about what they do. The injury rate is very low at the gym, which is the #1 indicator that they're doing it right!
My husband got me my membership here almost 3 years ago as a birthday gift and it has been the best gift ever! I had never done anything like CrossFit before and I was intimidated, but from the moment I walked in I saw that there were people here just like me, all ages, all walks of life. Since starting at CrossFit on the Square, my fitness had increased drastically and I am stronger and fitter than ever. My husband is now a member also and we love being a part of the welcoming community present here.
The coaches are great. Their main concern is safety and good form. The facility is awesome!! An overall great place to train. The sense of community is great, it feels like being apart of a family.
Truly a great community of coaches/trainers that care about your overall health and wellness. Not your typical globo-gym or crossfit box, but a true functional movement ideology, taught by trainers who care about you learning correctly, gaining strength, and feeling optimal. I have been pushed in ways I didn't ever think I could ask for, safely and at my own pace.
I have never felt more welcome at a gym as I feel at MVMNT. The coaches are great - always making sure you're performing your best and encouraging you to push harder.. my fellow members are always welcoming you with a great smile.
I recommend this gym to everyone who's willing to either loose weight, get stronger or simply want to maintain a healthy lifestyle. Thanks to MVMNT for making my mornings and some of my evenings happier.
I have never felt more welcome at a gym as I feel at MVMNT. The coaches are great - always making sure you're performing your best and encouraging you to push harder.. my fellow members are always welcoming you with a great smile.
I recommend this gym to everyone who's willing to either loose weight, get stronger or simply want to maintain a healthy lifestyle. Thanks to MVMNT for making my mornings and some of my evenings happier.
I have never felt more welcome at a gym as I feel at MVMNT. The coaches are great - always making sure you're performing your best and encouraging you to push harder.. my fellow members are always welcoming you with a great smile.
I recommend this gym to everyone who's willing to either loose weight, get stronger or simply want to maintain a healthy lifestyle. Thanks to MVMNT for making my mornings and some of my evenings happier.
The coaches are great. Their main concern is safety and good form. The facility is awesome!! An overall great place to train. The sense of community is great, it feels like being apart of a family.
The coaches are great. Their main concern is safety and good form. The facility is awesome!! An overall great place to train. The sense of community is great, it feels like being apart of a family.
My home away from home...I've belonged to MVMNT since June 2013 and this gym is a huge anchor as to why I won't leave Cobb Co. I have found a community of people that are diverse, educated in what they teach, and truly practice the core of their beliefs in functional movement. The programming is adjusted based on your skill and ability level and the coaches will not allow you to work out at an upper level without being able to consistently exhibit performance and completing the level test they have designed. The community of coaches and members is supportive and truly care about each other.
I personally participate in the Tribe olympic lifting team where the programming is done by our coach Lyndzey. It is the best thing I have ever done for myself. Joining Tribe has transformed me physically, mentally and socially. I absolutely LOVE olympic weightlifting and love lifting with people who are also passionate about what they do. The injury rate is very low at the gym, which is the #1 indicator that they're doing it right!
My home away from home...I've belonged to MVMNT since June 2013 and this gym is a huge anchor as to why I won't leave Cobb Co. I have found a community of people that are diverse, educated in what they teach, and truly practice the core of their beliefs in functional movement. The programming is adjusted based on your skill and ability level and the coaches will not allow you to work out at an upper level without being able to consistently exhibit performance and completing the level test they have designed. The community of coaches and members is supportive and truly care about each other.
I personally participate in the Tribe olympic lifting team where the programming is done by our coach Lyndzey. It is the best thing I have ever done for myself. Joining Tribe has transformed me physically, mentally and socially. I absolutely LOVE olympic weightlifting and love lifting with people who are also passionate about what they do. The injury rate is very low at the gym, which is the #1 indicator that they're doing it right!
Truly a great community of coaches/trainers that care about your overall health and wellness. Not your typical globo-gym or crossfit box, but a true functional movement ideology, taught by trainers who care about you learning correctly, gaining strength, and feeling optimal. I have been pushed in ways I didn't ever think I could ask for, safely and at my own pace.
Truly a great community of coaches/trainers that care about your overall health and wellness. Not your typical globo-gym or crossfit box, but a true functional movement ideology, taught by trainers who care about you learning correctly, gaining strength, and feeling optimal. I have been pushed in ways I didn't ever think I could ask for, safely and at my own pace.
I have been working out at CFSQ for about 2 years and I love it. The coaches are great and the other members support each other during work outs. The gym has a good mix of fitness levels and is very welcoming. It's a great place to get healthier and have a lot of fun doing it.
My husband got me my membership here almost 3 years ago as a birthday gift and it has been the best gift ever! I had never done anything like CrossFit before and I was intimidated, but from the moment I walked in I saw that there were people here just like me, all ages, all walks of life. Since starting at CrossFit on the Square, my fitness had increased drastically and I am stronger and fitter than ever. My husband is now a member also and we love being a part of the welcoming community present here.
My husband got me my membership here almost 3 years ago as a birthday gift and it has been the best gift ever! I had never done anything like CrossFit before and I was intimidated, but from the moment I walked in I saw that there were people here just like me, all ages, all walks of life. Since starting at CrossFit on the Square, my fitness had increased drastically and I am stronger and fitter than ever. My husband is now a member also and we love being a part of the welcoming community present here.
I've been a member of CrossFit on the Square for a few years now, and it has been a wonderful experience! Knowledgeable coaches, sensible programming, and friendly community. CFSQ is the bees knees.
