Mon 06:00 pm -07:00 pm
Tue 05:00 pm -06:00 pm
Wed 06:00 pm -07:00 pm
Thu 05:00 pm -06:00 pm
Fri 05:30 am -07:30 am
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Reviews

Rated 5.0/5 based on 9 customer reviews.
October 25, 2017 13:52

Amazed at how this gym has changed my fitness game and lifestyle. Running faster and feeling better! Coaches Matthew Waller and Tanya Bickham know how to bring it. Thank you both!

October 25, 2017 13:52

I have never been to a gym where I felt comfortable working out in front of people. The Compound gave me that confidence!! A year ago I couldn't run to my mailbox and back, now i've finished several Obstacle Course Races, a few endurance races and my goals just keep getting bigger. Matthew and Tanya have made working out fun for everyone and no matter what your fitness level they will make sure you're getting the best workouts possible. They have many different class times so you can find what fits your schedule. The best gym i've ever been to by far!! Come join us... you'll be glad you did!

October 25, 2017 13:52

Although I have moved away I always call this place my first home and come back to visit often!! It's a great place to workout no matter what your goals are. Matt and Tanya are amazing and what they do... Building better humans!!!

June 3, 2016 19:53

Although I have moved away I always call this place my first home and come back to visit often!! It's a great place to workout no matter what your goals are. Matt and Tanya are amazing and what they do... Building better humans!!!

June 3, 2016 19:53

Although I have moved away I always call this place my first home and come back to visit often!! It's a great place to workout no matter what your goals are. Matt and Tanya are amazing and what they do... Building better humans!!!

June 3, 2016 07:39

Amazed at how this gym has changed my fitness game and lifestyle. Running faster and feeling better! Coaches Matthew Waller and Tanya Bickham know how to bring it. Thank you both!

June 3, 2016 07:39

Amazed at how this gym has changed my fitness game and lifestyle. Running faster and feeling better! Coaches Matthew Waller and Tanya Bickham know how to bring it. Thank you both!

June 2, 2016 01:18

I have never been to a gym where I felt comfortable working out in front of people. The Compound gave me that confidence!! A year ago I couldn't run to my mailbox and back, now i've finished several Obstacle Course Races, a few endurance races and my goals just keep getting bigger. Matthew and Tanya have made working out fun for everyone and no matter what your fitness level they will make sure you're getting the best workouts possible. They have many different class times so you can find what fits your schedule. The best gym i've ever been to by far!! Come join us... you'll be glad you did!

June 2, 2016 01:18

I have never been to a gym where I felt comfortable working out in front of people. The Compound gave me that confidence!! A year ago I couldn't run to my mailbox and back, now i've finished several Obstacle Course Races, a few endurance races and my goals just keep getting bigger. Matthew and Tanya have made working out fun for everyone and no matter what your fitness level they will make sure you're getting the best workouts possible. They have many different class times so you can find what fits your schedule. The best gym i've ever been to by far!! Come join us... you'll be glad you did!

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