David Brown
July 6, 2018 16:39
Anyone with a curiosity towards Hot Yoga...or Bikram style, to be more specific, should make it a point to try Still Hot Yoga in Decatur. I have attended the 60 min "Hot Fix" on thursday nights for about 6 months.
Everything is right about this studio. Great Facilities, huge "old school showers". The heat / humidity is perfectly maintained, the cueing and "dialogue" is on point, and the energy is so positive and technical. Although some of the most physically demanding sessions i've experienced (believe it or not, the 60 min can be much more intense than the 90 min class), the attention to correct alignment has made this practice sustainable and highly enjoyable for me.
I can't vouch for every instructor, as my experience has been limited to Rue and Clive. I've been to several Bikram studios and I can say that Still Hot has been my favorite place to practice Bikram by far. Again, great facilities and even better instructors.