- Address:431 W Ponce de Leon Ave #5, Decatur, GA 30030
- Phone:(404) 941-7144
- Website:http://www.totalfitnesscontrol.com/
- Rating:5.0
- Hours:
Tue | 04:00 am -10:00 pm |
Wed | 04:00 am -10:00 pm |
Thu | 04:00 am -10:00 pm |
Fri | 04:00 am -10:00 pm |
Tue | 04:00 am -10:00 pm |
Wed | 04:00 am -10:00 pm |
Thu | 04:00 am -10:00 pm |
Fri | 04:00 am -10:00 pm |
Tamekia and Gartrell are truly gifts from God. If you do what they say (both in your workout and diet), you will get the body that you want. If you are "considering" Total Fitness Control, that won't help. Calling them NOW is the answer to your fitness needs. Trust me. Following their advice, I lost 25 pounds, and toned in 2.5 months.
Tamekia White at TFC is nothing short of a miracle worker! In just a month and a half, with only 3 visits a week, I lost almost 10 pounds, shed 7% of my body fat and gained so much more energy I felt like a new person. She worked around my crazy work schedule and helped me with a customized nutrition plan. It was so fun being in her gym with other women of all shapes and sizes. She has an amazing ability to make you feel like you are getting a personal trainer in a positive group environment with affordable prices. She herself has boundless energy, infectious positivity and contagious joy. I was only in town for a couple of months last year but I still think about the incredible experience of getting to work with Tamekia at Total Fitness Control. I was trying to lose some of the baby weight from having my son in 2015 and she was 7 months pregnant when she trained me! Such a positive experience. I wish I lived in Atlanta so I could go to this gym every week. Tamekia is an incredible person and top-notch trainer.
I started with TFC about 8 weeks ago and start seeing results pretty immediately. The owners are very supportive and take pride in helping you with your fitness journey. Choosing TFC was one of the best decisions I've made to reach my fitness goal.
Gartrell is a great motivator while respecting the abilities of many different types and levels of clients. Nice, clean place with up to date equipment. He trains competitive body builders and fitness professionals, as well as average people. My son in on the spectrum and loves Gartrell. He also trains older clients who are working to maintain bone density and muscle mass. Great diversity of clients - there aren't many weightlifting places with both show trophies and books on container gardening on the couch in front! Great place and a genuine guy.
Total Fitness Conttol changed my life! It is the platinum standard of personal training. 5+ stars!
I started boot camp here today and really enjoyed the staff as well as the other participants. All I can hope is that I look like the the other ladies after a year of this! Great value, great staff, great location.
If you want to transform your physique, build or tone muscle and/or lose body fat, TFC is the place for you! Literally THE BEST in the Atlanta metropolitan area.
If you want to transform your physique, build or tone muscle and/or lose body fat, TFC is the place for you! Literally THE BEST in the Atlanta metropolitan area.
If you want to transform your physique, build or tone muscle and/or lose body fat, TFC is the place for you! Literally THE BEST in the Atlanta metropolitan area.
I started boot camp here today and really enjoyed the staff as well as the other participants. All I can hope is that I look like the the other ladies after a year of this! Great value, great staff, great location.