| Mon | 08:00 am - 07:15 pm |
| Tue | 08:00 am - 07:15 pm |
| Wed | 08:00 am - 07:15 pm |
| Thu | 08:00 am - 07:15 pm |
| Fri | 08:00 am - 07:15 pm |
I was the first client of Village Vitality back w/ sweet Becca...and have been 2-4 times/week since opening. It is a high priority in my week to fit the stretch classes in as often as possible. The instructors are professional and attentive to specific areas of your body when needed. Thai 1:1 massage is amazingly therapeutic for mind and body and well worth scheduling w/Sandra. By the way I am 68 and feel completely at home in this youngish bustling arena!! Come try it!
Love going to yoga classes at Village Vitality Yoga. It's a cozy, welcoming studio that offers yoga for all levels. Classes are small, so you really feel individual approach and get a great guidance on how to achieve a proper posture. I tried Sandra B.'s classes and really enjoyed her unique teaching technique. Oh, they serve great coffee too!
This month, I celebrate my one year anniversary of attending yoga class at Village Vitality. Physical fitness has played an important role in my adult life. Three years ago, lifting weights and doing squats and jumping up and down began to seriously impact my joint heath and cause back pain to the point where I gave it all up. Last November, I decided to try yoga and it has changed my life. VV yoga class is an amazing workout that remains challenging and fun. My body is fit, my back pain is gone (with a little help from Corrective Chiropractic next door) and my joints do not hurt. It feels like a miracle!
Becca and her team are professional and fun. The studio is immaculately clean. Class times are convenient. And my co-yogis are some of my favorite people in Decatur.
If you want to get fit and really care for your body, start with a deep stretch class and come join our yoga family.
I love attending classes at Village Vitality. The yoga instructors are very knowledgeable and go above and beyond in making the studio a safe environment. I have grown so much in my practice during just a few months of consistent classes with Becca and Whitney
I love attending classes at Village Vitality. The yoga instructors are very knowledgeable and go above and beyond in making the studio a safe environment. I have grown so much in my practice during just a few months of consistent classes with Becca and Whitney
Deep Stretch (class) is the sweet spot for anyone just starting out with yoga, especially if they're prone to "overdoing it" and injury like me. The pace is slower, and you'll learn a lot of yoga words for "bend over and wave to your toes," that you'll hear in Village Flow (the faster, sweatier class) when you're ready. Plus, there's almost always a discount on the first few weeks (ask Becca she's in charge), so start with two classes a week, work your way up to a third, and treat yourself to coffee when you're done.
The 1:1 Assisted Stretch will help your hammies faster, and if you can manage to schedule them after those first few Village Flow classes, you'll get a personal and proper "cooldown" stretch and be clever just like me. Then buy yourself another coffee because they're delicious.
PS. If yoga is "your thing," I should have seen you at class this morning.
Deep Stretch (class) is the sweet spot for anyone just starting out with yoga, especially if they're prone to "overdoing it" and injury like me. The pace is slower, and you'll learn a lot of yoga words for "bend over and wave to your toes," that you'll hear in Village Flow (the faster, sweatier class) when you're ready. Plus, there's almost always a discount on the first few weeks (ask Becca she's in charge), so start with two classes a week, work your way up to a third, and treat yourself to coffee when you're done.
The 1:1 Assisted Stretch will help your hammies faster, and if you can manage to schedule them after those first few Village Flow classes, you'll get a personal and proper "cooldown" stretch and be clever just like me. Then buy yourself another coffee because they're delicious.
PS. If yoga is "your thing," I should have seen you at class this morning.
A lovely friendly atmosphere with classes pitched at just the right level of dynamic and peaceful. I came to a few classes while I was visiting Atlanta and both staff and fellow students were so welcoming!
A lovely friendly atmosphere with classes pitched at just the right level of dynamic and peaceful. I came to a few classes while I was visiting Atlanta and both staff and fellow students were so welcoming!
I love this place and Becca! I came for the coffee - intrigued by the Vitality Coffee I stopped by after a gym workout and now am a regular. The coffee is great and I now am working on individual stretch sessions - I am ridiculously inflexible so afraid to try yoga, Becca doesn't let me slack off and there have been noticeable improvements in my flexibility. Everyone is super friendly and its really a comfortable feeling space.
I love this place and Becca! I came for the coffee - intrigued by the Vitality Coffee I stopped by after a gym workout and now am a regular. The coffee is great and I now am working on individual stretch sessions - I am ridiculously inflexible so afraid to try yoga, Becca doesn't let me slack off and there have been noticeable improvements in my flexibility. Everyone is super friendly and its really a comfortable feeling space.
Wonderful studio that makes everyone feel welcome. As a newcomer to yoga, village vitality is the first place I've found that really offers newbie classes that helps those of us that need to increase flexibility and build wellness.
I had an amazing experience at vitality village taking one of their yoga classes. The staff was so welcoming on my first visit and the class was awesome. I highly recommend joining this studio.
After Village Flow, my mind, body and soul feel invigorated, rebalanced and delightful. Becca's expertise, hands-on instruction, creativity, playfulness, music choice, and her ease of making each class different while maintaining a consistent structure keep me coming back for more.
Oakhurst has a gem with the opening of Village Vitality. Yoga, stretch and recovery options are available. There are state of the art compression boots for recovery for any level athlete. My favorite services are the yoga classes - the room is peaceful with colored lighting and essential oils. Becca provides a great yoga flow to elevate your heart rate and rest your mind. Make sure to grab a cup of local Kombuca and the best coffee in town served Bulletproof style. Love this place!
Village Vitality offers a safe, welcoming environment for beginners like myself. The staff is accommodating to my specific needs and always makes me feel comfortable. The added bonus is that you feel like you are in a luxury spa right in the middle of Oakhurst Village.
The studio is beautiful and the teaching is the best around! I loved my experience at the yoga class and will use this place as my go-to recovery stop.
Excellent flow and deep stretch classes! Village Vitality has wonderful instructors who are very attentive. I loved the pace of each class and the hands-on corrections. I also loved the clean, cozy studio space.
The atmosphere at Village Vitality is so great! Count yourself in for some candle-lit classes in a ballet-like studio space. Becca's music choices are awesome, she does a clear job of directing movements throughout the class, and her lavendar towls are so refreshing. Also, you can grab a coffee or kombucha after class--how neat is that?
