A Google User
October 21, 2016 19:16
I've been feeling a little spiritually stumped, and my friend recommended Enerchi to me. I've always been apprehensive about going to an actual yoga studio, simply because I tend to be an anxious person, but ultimately decided that's why I should go. And I am SO glad I did!
I did an "Enerchi Flow" session with Sheri and Adrianna and I felt so comfortable and welcome here. I love that they focus on not only the body, but the spirit. The meditation aspect here really opened me up and helped me release some of that anxiety and tension I find clinging to me throughout the week. I am absolutely coming back to keep this sense of balance going.
If you've been looking to enrich your body and soul, or just looking for a nice new yoga studio, Enerchi would be my first recommendation.