| Mon | 04:00 pm - 08:30 pm |
| Tue | 04:00 pm - 08:30 pm |
| Wed | 04:00 pm - 08:30 pm |
| Thu | 04:00 pm - 08:30 pm |
| Fri | 04:00 pm - 08:30 pm |
| Sat | 08:00 am - 02:00 pm |
| Sun | 08:00 am - 12:00 pm |
The Training Room is an exceptional place. The training is awesome & so is the energy! If you looking to be challenge as well as grow on your fitness journey, this is the place for you. The instructors are very attentive & the fitness community makes you feel at home.
Very knowledge trainers. I felt confident that I wasn't going to injure myself even working at a very high intensity. I appreciated the variety of complex movements they used to challenge my body. And I appreciate the variety of different classes offered.
I started coming back to the training room repeatedly for two reasons, first, the people there. They all were so welcoming and friendly and now I have many good friends there that I enjoy seeing every day. Second, the results that I get from the workouts there. Whether it be from personal training with some of the trainers or going to Lean or Strong or Switch, I definitely keep coming back for more because the results are so good!
I love the strong workouts. Nothing to criticize here. However, the gym is sometimes too hot (even in December!) No water fountain. Water from showers and faucets can get dangerously hot.
So, I first came to a STRONG class here via classpass and was super impressed, followed bt an equally impressive lean class which prompted me to purchase sessions directly from the training room; however, sometimes the classes feel thrown together and the exercises don't work all muscle groups in a balanced way. And oftentimes the trainers seem uninterested or only attentive to the regulars/people they know. I really wanted to love this place, but overall I think the workouts leave more room for potential injury than fitness gains. There are spacious locker rooms with showers and a one way in-one way out driveway that leads to parking in the back.
TTR is far and away the best gym in Atlanta. Amber (the owner) has assembled an incredible team of trainers and coaches, and her programming is second to none. Classes are a lot of fun and the people are great!
TTR is far and away the best gym in Atlanta. Amber (the owner) has assembled an incredible team of trainers and coaches, and her programming is second to none. Classes are a lot of fun and the people are great!
This place is great they have classes for lifting and cardio and have fantastically motivating trainers and on top of that you can even try yoga with some of the classes they offer and get a massage. The staff has always also been really kind and helpful
This place is great they have classes for lifting and cardio and have fantastically motivating trainers and on top of that you can even try yoga with some of the classes they offer and get a massage. The staff has always also been really kind and helpful
Get over here if you want to get in shape. The STRONG class will give even an avid lifter a run for their money and that money will be running straight to the training room to purchase more sessions! There are also spacious locker rooms with clean showers and ample parking in the lot surrounding the building.
Get over here if you want to get in shape. The STRONG class will give even an avid lifter a run for their money and that money will be running straight to the training room to purchase more sessions! There are also spacious locker rooms with clean showers and ample parking in the lot surrounding the building.
Great gym, clean, excellent environment, excellent customer support... I'm going jist for the awesome Zumba class, on Saturdays and. I loved it. Gym and Zumba class Recommended!!!
Great gym, clean, excellent environment, excellent customer support... I'm going jist for the awesome Zumba class, on Saturdays and. I loved it. Gym and Zumba class Recommended!!!
Best gym in Atlanta hands down. Knowledgeable, professional, and keep it fun. They got a great thing going over there.
Best gym in Atlanta hands down. Knowledgeable, professional, and keep it fun. They got a great thing going over there.
I discovered Training Room by tagging along with a friend at first. I went to a "regular" gym, but was curious to try this place out. It is probably the most intense, fun exercise I've ever had. The workouts fly by, and are always diverse to keep your mind and body guessing from class to class. I have seen more results in the past few months from Training Room than in the past few years just working out at a standard gym. The coaches (and other gym-goers) are knowledgeable, welcoming, and always willing to help explain technique or modifications based on your strength/abilities. It's a wonderful place.
The programming at this gym is superb - really varied and adaptable to any level. The focus on form and technique means results come without injury. The space is fantastic and is constantly evolving. Most importantly its a community of awesome people. Big Thumbs Up.
The coaches and members make for a welcoming, friendly atmosphere that often feels like family. Yes, the workouts are challenging, but they're also a lot of fun and they produce real results. The coaches are solid - they motivate effectively while also correcting bad form that could lead to injuries. I started a little over a year ago and I've made substantial gains in strength, skill and conditioning. Love this gym!
I have been going to The Training Room for nearly 2 years, working out with a personal trainer, and I love this gym. Here, your not just a member, you're part of a family!!! Everyone is happy in this gym, and wants to be there!! Everyone encourages each other from trainers to clients. And the owner is always updating equipment and adding new equipment to keep workouts fresh!! You never know what new piece of equipment will be there next to try out! This is hands down the best place to work out!!!!
I discovered Training Room by tagging along with a friend at first. I went to a "regular" gym, but was curious to try this place out. It is probably the most intense, fun exercise I've ever had. The workouts fly by, and are always diverse to keep your mind and body guessing from class to class. I have seen more results in the past few months from Training Room than in the past few years just working out at a standard gym. The coaches (and other gym-goers) are knowledgeable, welcoming, and always willing to help explain technique or modifications based on your strength/abilities. It's a wonderful place.
I have been going to The Training Room for nearly 2 years, working out with a personal trainer, and I love this gym. Here, your not just a member, you're part of a family!!! Everyone is happy in this gym, and wants to be there!! Everyone encourages each other from trainers to clients. And the owner is always updating equipment and adding new equipment to keep workouts fresh!! You never know what new piece of equipment will be there next to try out! This is hands down the best place to work out!!!!
