Jeffrey Willis
December 7, 2018 16:18
As I write this, I am down almost 100 pounds, with more endurance than ever, and the strongest I've been. Primed Performance Training is a primary reason for my success.
I knew I needed to make some lifestyle changes, but I have tried and failed with gyms dozens of times. I walked into the classroom almost 2 years ago, intimated about even getting through the first class. Not only did I survive it, but I felt supported at what I could do and not judged for what I couldn't. As I look back, this is the first time that I can say I didn't get discouraged with the process. Maybe I didn't hit my target every week or I plateaued for a while, but the amazing group of trainers at Primed has kept me motivated, encouraged, and ready to keep going.
With the smaller class sizes, David and the trainers are able to provide more personalized attention to its members. Regardless of fitness levels the classes are designed to challenge everyone. With a structure to keep you from getting bored by routine, the sessions also manage to blend cardio and strength into the right mix to see results.
While I may never be that guy that loves a workout, I can honestly say that I love to work out at Primed. 5-stars isn't enough to show how much I appreciate what Primed Performance Training has helped me accomplish.