| Mon | 05:30 am - 09:00 pm |
| Tue | 05:30 am - 09:00 pm |
| Wed | 05:30 am - 09:00 pm |
| Thu | 05:30 am - 09:00 pm |
| Fri | 05:30 am - 09:00 pm |
| Sat | 07:00 am - 03:00 pm |
| Sun | 07:00 am - 03:00 pm |
I've been training here for well over a year. Hit my goal weight doing private training and now attend boot camp twice a week. LaVar and Brian are both knowledgeable, patient, and fun. Highly recommended.
The trainers here are amazing!!! Really energetic, kind, and patient. They meet you where you are, but will help push you to meet your goals. Best investment in yourself you can make!
LaVar and Brian are both excellent trainers! They keep you motivated and push you outside your comfort zone. They are also very flexible with scheduling.
LeVar and Brian are extremely personable and always provide a unique workout that is right for me. I would highly recommend this gym to anyone who is interested in affordable personal training!
LeVar and Brian are extremely personable and always provide a unique workout that is right for me. I would highly recommend this gym to anyone who is interested in affordable personal training!
I have been training with Glenn since I moved to Midtown 7 years ago, and kept with him due to his level of devotion, accountability, and personalized workouts. The gym is perfect location for anyone working Downtown or Intown. Lavar and Brian are fantastic trainers as well, each with their own work-out style. They care about your goals, how you're feeling that day and change up the workouts so it's not boring. I'd highly recommend this personal fitness gym.
I have been training with Glenn since I moved to Midtown 7 years ago, and kept with him due to his level of devotion, accountability, and personalized workouts. The gym is perfect location for anyone working Downtown or Intown. Lavar and Brian are fantastic trainers as well, each with their own work-out style. They care about your goals, how you're feeling that day and change up the workouts so it's not boring. I'd highly recommend this personal fitness gym.
Stop in to see Glenn, personal trainer.
My wife and I started working out together a few months back after being inactive for several years. The best thing we did for ourselves was to invest in our health. Although we still have a ways to go, we are committed to the journey and to Sweat Equity Fitness. They have helped us get back on track and we actually like going to work out. The trainers are personable, friendly, and encouraging. The workouts are always different and creative, which breaks the monotony of typical gyms. Highly recommend!
SEF is exactly what I needed. This is a small, yet well-outfitted private studio that specializes in high impact interval training (HIIT). The trainers are creative and personable and sessions are reasonably priced without having to sign away your firstborn with a contract. It's not for everyone, but if this is your lane, do yourself a favor and give Glenn a call.
As a mother of a busy toddler and expecting a second one, I found it very hard to consistently make time for fitness. I ran occasionally and did yoga, but it was never enough. Often I went weeks without do anything when work or travel got in the way. Hiring a personal trainer has been one of the best decisions and investments since becoming a mother. No matter what kind of week Im having--crazy, nonstop, etc--my time for fitness doesn't go away. Finding time to work with a personal trainer is easy and now Im not wasting money on yoga packages that I never used. A personal trainer is worth every penny--in fact I think I save more in the long run now. Try it out and you will see!
My wife and I started working out together a few months back after being inactive for several years. The best thing we did for ourselves was to invest in our health. Although we still have a ways to go, we are committed to the journey and to Sweat Equity Fitness. They have helped us get back on track and we actually like going to work out. The trainers are personable, friendly, and encouraging. The workouts are always different and creative, which breaks the monotony of typical gyms. Highly recommend!
My wife and I started working out together a few months back after being inactive for several years. The best thing we did for ourselves was to invest in our health. Although we still have a ways to go, we are committed to the journey and to Sweat Equity Fitness. They have helped us get back on track and we actually like going to work out. The trainers are personable, friendly, and encouraging. The workouts are always different and creative, which breaks the monotony of typical gyms. Highly recommend!
SEF is exactly what I needed. This is a small, yet well-outfitted private studio that specializes in high impact interval training (HIIT). The trainers are creative and personable and sessions are reasonably priced without having to sign away your firstborn with a contract. It's not for everyone, but if this is your lane, do yourself a favor and give Glenn a call.
SEF is exactly what I needed. This is a small, yet well-outfitted private studio that specializes in high impact interval training (HIIT). The trainers are creative and personable and sessions are reasonably priced without having to sign away your firstborn with a contract. It's not for everyone, but if this is your lane, do yourself a favor and give Glenn a call.
As a mother of a busy toddler and expecting a second one, I found it very hard to consistently make time for fitness. I ran occasionally and did yoga, but it was never enough. Often I went weeks without do anything when work or travel got in the way. Hiring a personal trainer has been one of the best decisions and investments since becoming a mother. No matter what kind of week Im having--crazy, nonstop, etc--my time for fitness doesn't go away. Finding time to work with a personal trainer is easy and now Im not wasting money on yoga packages that I never used. A personal trainer is worth every penny--in fact I think I save more in the long run now. Try it out and you will see!
Stop in to see Glenn, personal trainer.
