| Tue | 05:15 am -08:00 pm |
| Wed | 05:15 am -08:00 pm |
| Thu | 05:15 am -08:00 pm |
| Fri | 05:15 am -08:00 pm |
| Sat | 08:00 am -11:00 am |
The awesome trainers at ITF are what really sets this gym apart from other group fitness gyms. There are modifications for all fitness levels and the trainers are constantly watching form and helping prevent injury. There are nutrition programs offered, the facilities are nice, and parking is easy! Check them out!
Great place to workout! The coach's are amazing lots of personal attention and results are great! The workouts will challenge you, in a good way.
Signed up for the 6 Week Challenge and got amazing results. This really became a kick starter for a lifestyle change. The coaches are beyond helpful and extremely supportive. You are given guidelines to the program and if you follow according to plan, you will end up with amazing results and falling in love with Iron Tribe!
My wife and I signed up for the six week challenge and basically stepped into a whole different world. At the end of the six weeks I am 20lbs lighter and 8% down in body fat. The program works without a doubt. The coaches kept me engaged and seeing results weekly! Without a doubt if you are serious about making changes to your lifestyle for the better, this is the place to be. Overall I had a great experience and I would recommend Iron Tribe anyone that is serious about making healthy changes to your life or someone who is already considered "in shape" looking for a challenge. It is structured to make everyone succeed.
My wife and I signed up for the six week challenge and basically stepped into a whole different world. At the end of the six weeks I am 20lbs lighter and 8% down in body fat. The program works without a doubt. The coaches kept me engaged and seeing results weekly! Without a doubt if you are serious about making changes to your lifestyle for the better, this is the place to be. Overall I had a great experience and I would recommend Iron Tribe anyone that is serious about making healthy changes to your life or someone who is already considered "in shape" looking for a challenge. It is structured to make everyone succeed.
6 week challenge 27 pounds lost and I cannot be more excited, I recommend Iron Tribe Fitness over any gym I have ever been to. Its a real community here, the coaches are genuine and truly care about you meeting your goals. The members band together to keep each other motivated, some in my group even linked up their workout times to come in together in workout. Starting out I was in terrible shape, I could not even walk up a flight if stairs with you being winded and now I am moving like never before, my energy levels are through the roof and this is the best I have felt in a long time. Even at my fitness level the coaches did well getting me in the swing of things and keeping me accountable throughout the process. My first couple of day I was insanely sore, but with the cool down stretched I learned, it did not last much longer than that. Iron Tribe's 6 weeks fitness challenge is the perfect way to jump start your journey back to a healthier you. They even give you meal plan to follow and with their facebook groups you get a community of members to keep you coming back each week for more and more.
6 week challenge 27 pounds lost and I cannot be more excited, I recommend Iron Tribe Fitness over any gym I have ever been to. Its a real community here, the coaches are genuine and truly care about you meeting your goals. The members band together to keep each other motivated, some in my group even linked up their workout times to come in together in workout. Starting out I was in terrible shape, I could not even walk up a flight if stairs with you being winded and now I am moving like never before, my energy levels are through the roof and this is the best I have felt in a long time. Even at my fitness level the coaches did well getting me in the swing of things and keeping me accountable throughout the process. My first couple of day I was insanely sore, but with the cool down stretched I learned, it did not last much longer than that. Iron Tribe's 6 weeks fitness challenge is the perfect way to jump start your journey back to a healthier you. They even give you meal plan to follow and with their facebook groups you get a community of members to keep you coming back each week for more and more.
If you're on the fence about checking this place out, go do it! I stumbled upon their facebook ad and decided to check it out. Both myself and my husband signed up for the 6 week challenge. The coaches are all very knowledgeable and care about each member. They provided a meal plan/grocery list, helpful tips and tricks on how to eat out, and a great support system. The workouts are wonderful! The first 3 weeks they teach you step by step each major movement you'll need to know. They make sure you have proper form so you won't hurt yourself. You'll gain so much confidence doing this. Then you move on to the main classes and they are hard but so much fun! After the 6 weeks, I am down 12 pounds and 6% body fat. I enjoyed every step of the way. Thanks Iron Tribe!
If you're on the fence about checking this place out, go do it! I stumbled upon their facebook ad and decided to check it out. Both myself and my husband signed up for the 6 week challenge. The coaches are all very knowledgeable and care about each member. They provided a meal plan/grocery list, helpful tips and tricks on how to eat out, and a great support system. The workouts are wonderful! The first 3 weeks they teach you step by step each major movement you'll need to know. They make sure you have proper form so you won't hurt yourself. You'll gain so much confidence doing this. Then you move on to the main classes and they are hard but so much fun! After the 6 weeks, I am down 12 pounds and 6% body fat. I enjoyed every step of the way. Thanks Iron Tribe!
I had an amazing experience taking the 6 weeks challenge. The coaches are incredible and the rest of the people who work out here are really a tribe. The workouts are very challenging but the coaches will take you from barely finishing the first workout to thinking that it was too easy after six weeks. Difficult as some exercises are, the coaches will find a modification that suits your level and pushes your limits at the same time. The other great thing about Iron Tribe is all the help and accountability you get around the diet: they make it super easy to follow and actually enjoyable while giving you constant feedback and encouragement (particularly coming from the other challengers posting pictures of their food on the Facebook group!). Five stars because they give you what they promise.
I had an amazing experience taking the 6 weeks challenge. The coaches are incredible and the rest of the people who work out here are really a tribe. The workouts are very challenging but the coaches will take you from barely finishing the first workout to thinking that it was too easy after six weeks. Difficult as some exercises are, the coaches will find a modification that suits your level and pushes your limits at the same time. The other great thing about Iron Tribe is all the help and accountability you get around the diet: they make it super easy to follow and actually enjoyable while giving you constant feedback and encouragement (particularly coming from the other challengers posting pictures of their food on the Facebook group!). Five stars because they give you what they promise.
Since I've been a young adult, exercise and "good" nutrition has been apart of my life. This was turned upside down for me as the stresses of life came through tough engineering classes at college and challenging work environments. In the last 8 months, being a member at ITF has encouraged me to return back to taking care of myself holistically. I've been encouraged to make my overall health a priority and have become better at managing my time for my priorities in other aspects of my life as well!
I joined this gym for a free 6 week challenge thanks to my amazing friend @Mallory Chapman who is a member. I have enjoyed my time at Iron Tribe thanks to the friendly coaches and members. Iron Tribe does a great job focusing on technique of moves and learning the correct form before the workout. Just from my brief time here I can tell there is a true community within Iron Tribe.
My husband and I joined Iron Tribe in October 2016 and haven't look back since. It was all by chance after seeing an Iron Tribe sticker on a car while on the way out of town; I wanted to see what it was all about! Fast Forward to today >> While it was a rest day, the feeling still resonates; we are lucky to call this place our gym. From the great workouts, to the awesome coaches, to the members who have become friends, and the friends who may become future members, to getting stronger, and to being part of a supportive and positive community, I'm so grateful! #whyitribe
This place is awesome - you will find yourself being challenged not only physically but mentally (and learning that extra rep is doable!) all while being in a fun and inclusive environment. Great coaches and friendly members from all skill levels and abilities make you feel right at home. Highly recommend Iron Tribe!
I absolutely love this place. The coaches are fantastic, knowledge, encouraging, and so much more. The people that work out here are also so special and really become family. I couldn't recommend this gym more . There is such a great energy. Whether you're an athlete or new to working out, you'll love it. Try them out - you won't be disappointed!
I've enjoyed the last 6 weeks doing the iron tribe fitness challenge. I'm impressed at the quality of both the coaches and actual workouts. There is a lot of thought and variety that goes into the programming with no two days being the same. Highly recommended to anyone looking for a great workout.
Great workouts, professional coaching and a good group of people.
A month ago, I walked in to Iron Tribe West Midtown to discuss what Iron Tribe did differently than other fitness classes or gyms. What did the workouts look like, what were the people like and would this be a good fit for me? I left that day feeling like I had made a decision that could be life changing. A month later, I know I did.
I have tried other gyms/classes/trainers, and this is by far the most exciting, challenging, best thing I've done. Every workout has elements of movements or activities that I never thought I could do and always wrote off as too challenging for me.
But with Iron Tribe, I have a group of coaches that supports, challenges, pushes and encourages me to do the best I can, and maybe 10% more. Then there's also the group of people in class with you that becomes your team - you cheer each other on, you encourage each other and you all celebrate the wins.
Great coaching! Fun atmosphere!
Great staff and a kickbut workout
I truly look forward to connecting with my group and trainers .. I can now say I enjoy working out.. We go Hard!!
I've been a member of Iron Tribe for nearly a year now. I was a skeptic at first - was it worth spending much more than a gym membership for it? I gave myself a month or two as a trial period to see if I earned the results that the coaches assured me I would receive.
11 months later, and I can affirm that Iron Tribe works.
It's turned into one of the best moments of my week, an hour away from the noise of the world. The coaches aren't enormous muscle men or women but common folks who sincerely care about improving your life.
Please visit Iron Tribe and see for yourself how this gym can make you stronger, healthier, and happier!
Great staff and a kickbut workout
I truly look forward to connecting with my group and trainers .. I can now say I enjoy working out.. We go Hard!!
I've been a member of Iron Tribe for nearly a year now. I was a skeptic at first - was it worth spending much more than a gym membership for it? I gave myself a month or two as a trial period to see if I earned the results that the coaches assured me I would receive.
11 months later, and I can affirm that Iron Tribe works.
It's turned into one of the best moments of my week, an hour away from the noise of the world. The coaches aren't enormous muscle men or women but common folks who sincerely care about improving your life.
Please visit Iron Tribe and see for yourself how this gym can make you stronger, healthier, and happier!
A month ago, I walked in to Iron Tribe West Midtown to discuss what Iron Tribe did differently than other fitness classes or gyms. What did the workouts look like, what were the people like and would this be a good fit for me? I left that day feeling like I had made a decision that could be life changing. A month later, I know I did.
I have tried other gyms/classes/trainers, and this is by far the most exciting, challenging, best thing I've done. Every workout has elements of movements or activities that I never thought I could do and always wrote off as too challenging for me.
But with Iron Tribe, I have a group of coaches that supports, challenges, pushes and encourages me to do the best I can, and maybe 10% more. Then there's also the group of people in class with you that becomes your team - you cheer each other on, you encourage each other and you all celebrate the wins.
