A Google User
August 15, 2018 23:13
I have been with Body by Design for about a year taking personal training. I have been going to Gyms in the Atlanta area for a number of years but always felt a lack of technique in my exercises and experienced frequent back pain. All of that changed after I joined Body by Design. Everything starting with right technique and strength building to strenuous exercise and weight lifting has been a very professional and enjoyable experience. All of the trainers (Neal, Tony, Jon, Vinny, Chloe, Gina, Ryan & Chris) are extremely dedicated and show genuine interest in your progress. This is the first time I have worked closely with professional trainers and it has been an amazing experience. Jon has played a pivotal role in my training. He gives a unique workout with attention to detail and is really good at explaining the notion behind the training and techniques used. He has done an amazing job challenging me in every session while also keeping an eye on technique and posture. I have also gotten more disciplined in my diet thanks to the nutrition plan provided. Body by Design has become part of my life routine and I always look forward to the next session. Kudos to the entire team @ Body by Design