| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 07:00 pm |
| Sat | 09:00 am - 11:00 am |
| Sun | 08:30 am - 12:00 pm |
I have been a member of the Squad for almost two years. Awesome place with excellent coaches. Location is perfect, right in the heart of downtown. They have a large variety of equipment ready to use. Highly recommended!
I've been a member of Crossfit Squad for about a year. The facility provides everything you would expect out of a top-notch crossfit gym, and its always kept clean. But what makes Squad great is the people. Everyone, from the staff to the other members, is friendly and approachable. I highly recommend Squad to anyone looking to get serious about fitness.
The Crossfit Squad is hands down one of better gyms in the area. The Coaching and the attention to detail provided while working out is exceptional. I used to avoid certain movements because I felt like i didn't know what I was doing, here they force you out of your comfort zone to make you a better athlete. They want you to become better but also they want you to stay healthy and safe. Derek, Savannah ,Caity and Justin all provide excellent feedback during/after the works to make sure you're doing everything correctly and staying healthy while working out. Going here is definitely one of the better parts of my day. 10/10 highly suggest checking them out.
I was moving to Florida and looking for a gym to call my new home. I couldn't find a gym that I vibed with until I found Squad. I checked out their social media, looked at their programming, read reviews and immediately knew this was my new spot. Right off the bat, everyone was so welcoming and friendly. Derek and Savannah introduced themselves to me as soon as I walked in and made sure I was comfortable. Even the people taking the classes immediately introduced themselves to me and made me feel welcome. Squad made my transition to Florida as easy as possible. I went from not knowing anyone to having so many friends to laugh with, work hard with, and to cheer on during workouts.
Love this gym. Love the people. Highly recommend.
If you are traveling to West Palm Beach and looking for a great CrossFit gym with friendly, knowledgeable staff look no further. They are conveniently located in downtown West Palm Beach next to a Brightline station. The thing I enjoyed the most was the super friendly staff. They all the members of the staff took the time to remember my name which seems simple but the little things me the most to me.
If you are traveling to West Palm Beach and looking for a great CrossFit gym with friendly, knowledgeable staff look no further. They are conveniently located in downtown West Palm Beach next to a Brightline station. The thing I enjoyed the most was the super friendly staff. They all the members of the staff took the time to remember my name which seems simple but the little things me the most to me.
Great place. Great people. I was in West Palm visiting and they were MORE than accommodating. Prime location as well. Right around the corner from the main strip; where you can find good food and other places to go. I would definitly recommend dropping in or signing up here!
Great place. Great people. I was in West Palm visiting and they were MORE than accommodating. Prime location as well. Right around the corner from the main strip; where you can find good food and other places to go. I would definitly recommend dropping in or signing up here!
Was down for Regionals with a group from my gym and dropped in for a WOD and the gym was amazing ! Made me feel like I was right at home. Angel was a great coach and Derek was very welcoming as well! Highly recommend this gym if you need a home away from home! :)
I dropped in multiple times with a big group during the Crossfit Regionals. Derek was a great host and Angel was a phenomenal coach- especially during a time with tons of drop ins. Squad represents everything great about Crossfit- they reduced the drop-in fee for the weekend, let us do some of our own workouts, and went above and beyond to accommodate us!
I dropped in multiple times with a big group during the Crossfit Regionals. Derek was a great host and Angel was a phenomenal coach- especially during a time with tons of drop ins. Squad represents everything great about Crossfit- they reduced the drop-in fee for the weekend, let us do some of our own workouts, and went above and beyond to accommodate us!
Get super fit and strong, develop proper technique, be part of a fun and friendly community, all while having fun! You get it all here at Squad!! 100% Recommended to everyone, regardless of fitness level - Coaches are knowledgeable, patient, and extremely nice! Love this place!!!
I recently joined the Crossfit Squad at the beginning of this year and have enjoyed learning more and more every day with their great coaches. Thanks to them and their great workout programs I have been able to see a positive transformation in my body and little by little have discovered strength I never knew I had!
Great coaches, great people, and great gym. I came in with no workout experience and the coaches scaled every movement for me and went above and beyond when it came to teaching me movements. Staff and members are very encouraging and the coaches are very knowledgeable, they focus on proper techniques to help members avoid injuries. I would highly recommend The Crossfit Squad to anyone.
For someone who never done cross fit and in vitality group ,felt very welcomed and everyone ,trainers and members very helpful and welcoming
The Crossfit Squad is one of the best gyms in the area. I came from a gym who has been to the games for the past few years, which made it really competitive and unfriendly. Moving to the Squad has been such a great move for me. The Crossfit Squad is a friendly and welcoming gym for all walks of life, all levels of Crossfit, and all ages. Whether you want to be a Games Athlete, or are just trying to stay and shape and have some fun, this is the place to be. Derek, the owner is friendly and always welcoming with a big smile. Derek offers personal training classes for those who are looking for one-on-one attention to really work on specific movements. Angel, the head coach, and Savannah are both phenomenal coaches. Each coach breaks down each movement no matter what the level of the class is. They pay attention to you during the class and encourage you during the workout as well as help you keep correct form and posture while bringing a light, airy, and fun atmosphere. They also have a boot camp which is great for those who are not looking to lift heavy weights. The gym is in a great location in WPB and is close to everything downtown for those who are traveling. They also make it convenient for you to stop in for a class with all of the different times they have to offer.
Whatever you are looking for, The Crossfit Squad has it!
The Crossfit Squad is one of the best gyms in the area. I came from a gym who has been to the games for the past few years, which made it really competitive and unfriendly. Moving to the Squad has been such a great move for me. The Crossfit Squad is a friendly and welcoming gym for all walks of life, all levels of Crossfit, and all ages. Whether you want to be a Games Athlete, or are just trying to stay and shape and have some fun, this is the place to be. Derek, the owner is friendly and always welcoming with a big smile. Derek offers personal training classes for those who are looking for one-on-one attention to really work on specific movements. Angel, the head coach, and Savannah are both phenomenal coaches. Each coach breaks down each movement no matter what the level of the class is. They pay attention to you during the class and encourage you during the workout as well as help you keep correct form and posture while bringing a light, airy, and fun atmosphere. They also have a boot camp which is great for those who are not looking to lift heavy weights. The gym is in a great location in WPB and is close to everything downtown for those who are traveling. They also make it convenient for you to stop in for a class with all of the different times they have to offer.
Whatever you are looking for, The Crossfit Squad has it!
I have been a member of Squad off and on for the last 2 years. I had to take a break to kick breast cancer's butt, but Squad helped me do it. They were so supportive during my treatments. I'm making my Crossfit Comeback from Cancer and all the coaches are very understanding and give me just the right amount of push. All the other members cheer you on and are so encouraging. It's a great family atmosphere and I am proud to call Squad my gym!
I have been a member of Squad off and on for the last 2 years. I had to take a break to kick breast cancer's butt, but Squad helped me do it. They were so supportive during my treatments. I'm making my Crossfit Comeback from Cancer and all the coaches are very understanding and give me just the right amount of push. All the other members cheer you on and are so encouraging. It's a great family atmosphere and I am proud to call Squad my gym!
I am a 65 year old and fairly active. My wife treated me to joining a fitness center of my choice. I heard great things about the Crossfit Squad and gave it a try.
The staff is great and they eased me into the crossfit program. I get so much instruction it's like having a personal trainer at much less cost.
I have been at it 5 months now and I can't say enough about Crossfit Squad.
They make it challenging but fun and know my limitations. I previously had chronic shoulder pain but Crossfit has virtually eliminated it. I am in the best shape of my life and getting better each week.
The members are very supportive and create a family atmosphere. Everyone here has a "can do", positive attitude that makes exercising fun and rewarding.
All I can say is that if I can do it; you can do it.
This is the place to reset your fitness and mental attitude. It carries over into the other parts of your life.
I love going to Crossfit Squad. The staff are super knowledgeable and are whipping me into great shape.
Not my first choice
They offer CrossFit and Boot Camp for those of us who are not totally insane! Haha - I mean that in the best way possible, of course. The coaches are great and everyone is very encouraging of one another. Highly recommend!
I love this place! Each trainer brings a different prospective regarding the workouts and they always push me to do my best. I've tried a bunch in the area and you won't find me anywhere else. Squad up!
Love this place and the coaches!!! This sport has literally changed my life.
Great programming and great coaches! It is a great location in Cityplace and they have a large facility, including showers, so on weekends you can shower off and go downtown.
From the Second I walked in I knew I would fall in love with this gym. Totally a family atmosphere, with people that are beyond Amazing!!! Everyone knew my name my first day & I seriously would never even consider any other gym after being apart of this one. The trainers are so patient and just by looking at them and watching their work ethic you can tell you are being taught by the best. Totally worth trying out ... you will fall in love :))))
I love this place! Each trainer brings a different prospective regarding the workouts and they always push me to do my best. I've tried a bunch in the area and you won't find me anywhere else. Squad up!
They offer CrossFit and Boot Camp for those of us who are not totally insane! Haha - I mean that in the best way possible, of course. The coaches are great and everyone is very encouraging of one another. Highly recommend!
From the Second I walked in I knew I would fall in love with this gym. Totally a family atmosphere, with people that are beyond Amazing!!! Everyone knew my name my first day & I seriously would never even consider any other gym after being apart of this one. The trainers are so patient and just by looking at them and watching their work ethic you can tell you are being taught by the best. Totally worth trying out ... you will fall in love :))))
