| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 06:00 am -08:00 pm |
| Sat | 06:00 am -08:00 pm |
| Sun | 06:00 am -08:00 pm |
Jill from Bayshore Pilates is an amazing Pilates instructor! She is a true professional. My first visit included a postural assessment that helped identify areas of weakness, imbalance and misalignment. After only my second session, my chronic neck and shoulder pain was virtually gone. In the 4 months since I started weekly sessions, my core is significantly stronger, I have much greater range of motion and I my posture is greatly improved. I'm grateful to have met Jill and would highly recommend her to anyone wanting a strong, healthy, properly aligned body!
Jill from Bayshore Pilates is an amazing Pilates instructor! She is a true professional. My first visit included a postural assessment that helped identify areas of weakness, imbalance and misalignment. After only my second session, my chronic neck and shoulder pain was virtually gone. In the 4 months since I started weekly sessions, my core is significantly stronger, I have much greater range of motion and I my posture is greatly improved. I'm grateful to have met Jill and would highly recommend her to anyone wanting a strong, healthy, properly aligned body!
Jill from Bayshore Pilates is an amazing Pilates instructor! She is a true professional. My first visit included a postural assessment that helped identify areas of weakness, imbalance and misalignment. After only my second session, my chronic neck and shoulder pain was virtually gone. In the 4 months since I started weekly sessions, my core is significantly stronger, I have much greater range of motion and I my posture is greatly improved. I'm grateful to have met Jill and would highly recommend her to anyone wanting a strong, healthy, properly aligned body!
