| Mon | 05:30 am - 09:00 pm |
| Tue | 05:30 am - 09:00 pm |
| Wed | 05:30 am - 09:00 pm |
| Thu | 05:30 am - 09:00 pm |
| Fri | 05:30 am - 09:00 pm |
| Sat | 08:00 am - 02:00 pm |
I started here a few weeks ago and LOVE it. I love how it is strength based and super clean and organized. The coaches are great and have really helped on my form and mobility. Everyone is super friendly and supportive and really keeps you motivated. I would highly recommend!
Really awesome place. My friend was training for a fight working with YO and a couple other staff. Place is super clean, good place to workout and a great view
The most incredible training facility I've ever stepped foot in. They really thought of everything here. Top of the line staff and equipment. The classes are intense, carefully planned by trainers who know what they're doing, and the overall environment motivates me to push myself harder than your average gym. I've seen huge results since joining. Don't think I could ever go back to a more commercial setting after experiencing everything ASPI has to offer
I've been going to ASPI for at least 3 years now. Nicest facility in the Tampa area! Great coaching staff. For those serious about taking fitness to the next level.
I've been coming here for 4 months now, and it has been fantastic. I've already lost a substantial amount of fat and gained a nice amount of muscle. The staff are very friendly and knowledgeable. The trainers are cognizant of people's level of ability, and are very helpful in modifying any routines that a person can't do (yet!) while still refusing to let anyone slack off.
In this 4 months, I'm 20 lbs lighter, much more muscular, have better posture, and generally feel better in day-to-day life. Most important to me is that, in learning proper form and posture, the lower back pain that used to plague me all the time is gone. 5/5 stars for sure
I've been coming here for 4 months now, and it has been fantastic. I've already lost a substantial amount of fat and gained a nice amount of muscle. The staff are very friendly and knowledgeable. The trainers are cognizant of people's level of ability, and are very helpful in modifying any routines that a person can't do (yet!) while still refusing to let anyone slack off.
In this 4 months, I'm 20 lbs lighter, much more muscular, have better posture, and generally feel better in day-to-day life. Most important to me is that, in learning proper form and posture, the lower back pain that used to plague me all the time is gone. 5/5 stars for sure
I've been going to this gym for 6 months. I had back surgery 3 years ago and have dealt with chronic pain from day and 1. Only now am I finally seeing some improvement. I was initially a little intimidated to go since I thought they primarily catered to professional athletes. After paying a visit and doing a tour with Nick I realized they have programs for every level. There are group classes, one on one, physical therapy, nutrition and everything in between right on site. If you're in the market for a new gym I highly recommend you at least check them out. You'd be very surprised at the services for the money. I could have never achieved the results I've had with out the help of coach Morgan, Julie, and Andres. I'm just a normal guy that works on computers but at ASPI I get access to the same trainers and programs that NFL and MLB guys get. Call and ask for Nick today. If you have any questions feel free to ask me if you don't want to call them.
FYI I'm not paid or compensated by them for this review. Just proud of my journey and happy to share.
Scott
I've been going to this gym for 6 months. I had back surgery 3 years ago and have dealt with chronic pain from day and 1. Only now am I finally seeing some improvement. I was initially a little intimidated to go since I thought they primarily catered to professional athletes. After paying a visit and doing a tour with Nick I realized they have programs for every level. There are group classes, one on one, physical therapy, nutrition and everything in between right on site. If you're in the market for a new gym I highly recommend you at least check them out. You'd be very surprised at the services for the money. I could have never achieved the results I've had with out the help of coach Morgan, Julie, and Andres. I'm just a normal guy that works on computers but at ASPI I get access to the same trainers and programs that NFL and MLB guys get. Call and ask for Nick today. If you have any questions feel free to ask me if you don't want to call them.
FYI I'm not paid or compensated by them for this review. Just proud of my journey and happy to share.
Scott
Having played numerous sports growing up including football in college and rugby beyond that, I can honestly say that ASPI (Performance Compound) has provided the best training I have ever experienced. The coaches are excellent and provide challenging workouts. They are focused on proper form and modify for each individual as needed. Best training ever!
Having played numerous sports growing up including football in college and rugby beyond that, I can honestly say that ASPI (Performance Compound) has provided the best training I have ever experienced. The coaches are excellent and provide challenging workouts. They are focused on proper form and modify for each individual as needed. Best training ever!
I spent three months at The ASPI interning for the research department and it has been the BEST internship I've ever had. To give you an idea, I've interned at a variety of places: from Mass General Hospital watching facial reconstructive surgery to using lasers for Malarial detection at Princeton University. The passion, pursuit, and application of the research at The ASPI is unlike ANY other experience I've had. This is truly a family of selfless individuals who want nothing more than to help you achieve your best self. I am so grateful for The ASPI team and I can't wait to see what their future holds!
This place is unbelievable. All of the equipment and technology that they have can help you improve in performance. It doesnt matter what sport you want to get better in or if you just want to lose body fat, depending on your goals they will help you go above and beyond. If you put in the work and give it your all, just stay patient and work with them, you'll be surprised with the results.
Yes they have great equipment and technology but thats all useless if you DO NOT have the brains behind it. With all the research and science, they can see things that the naked eye cant and what your body cant feel !!
They have such an amazing team and staff. From nutritionists, to the trainers, and front desk they all just want you reach your goals and strive to be better. With a great environment and atmosphere i would recommend everyone to go check out this facility.
Im going to tell you this, they will unlock your true potential that you and your body never thought you had inside you. Get better today.
The BEST place to train!
An incredibly unique facility & community that offers, everything you need to create a healthier you. The training staff is very knowledgeable, if you're looking for more they offer an in house dietitian, as well as doctors along with state of the art equipment to help you understand your body and how to achieve peak performance or the most healthy lifestyle for you.
Dr.Julie Tellefsen is a patient motivator, for physical therapy, fitness, and strives to get patient results! I have been treated by Dr. Tellefsen for TMJ and other physical injuries and continued TMJ therapy and now onto a new journey of physical fitness. Dr.Tellefsen is professional and courteous and listens! The type of care and motivation far exceeds my expectations!
Loved it highly recommend awesome energy !!
Best place to train on the planet. The equipment is cutting edge. They have professional athletes to work with. The guys in the are geniuses on exercise physiology, supplementation, nutrition etc. The science there is unmatched. If you want to find out what the future of performance is today... This is your place.
Worth every penny
Best workouts I've ever tried. Impeccable programming and risk of injury with their professional and knowledgeable trainers is at the lowest. Always new, engaging and incredibly lethal workouts. Money very well spent.
The ASPI has an incredible facility, brilliant staff and a positive culture. Can't wait to see what's to come.
I love the vibe and the energy. Excellent facility. State of the art with equipment and design.
I love the vibe and the energy. Excellent facility. State of the art with equipment and design.
Best place to train on the planet. The equipment is cutting edge. They have professional athletes to work with. The guys in the are geniuses on exercise physiology, supplementation, nutrition etc. The science there is unmatched. If you want to find out what the future of performance is today... This is your place.
The ASPI has an incredible facility, brilliant staff and a positive culture. Can't wait to see what's to come.
Best workouts I've ever tried. Impeccable programming and risk of injury with their professional and knowledgeable trainers is at the lowest. Always new, engaging and incredibly lethal workouts. Money very well spent.
Worth every penny
Worth every penny
