Mon 05:30 pm -08:30 pm
Tue 05:30 pm -08:30 pm
Wed 05:30 pm -08:30 pm
Thu 05:30 pm -08:30 pm
Fri 05:30 pm -08:30 pm
Sat 09:00 am -12:00 pm
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Reviews

Rated 5.0/5 based on 21 customer reviews.
February 17, 2020 05:41

The coaches are super knowledgeable, everyone there is friendly and willing to help you with anything that you need help on. They're always pushing you to be a stronger better you! Great group of warm, welcoming people, I'm glad I walked into their doors!

August 21, 2019 12:46

Best box in town!

December 20, 2018 00:59

Amazing staff that really know their stuff. Good coaching and great programming make for a fun experience.

July 19, 2018 09:54

Great place to work out. John (coach) is very knowledgeable and helpful.

July 19, 2018 09:54

Great place to work out. John (coach) is very knowledgeable and helpful.

June 21, 2018 05:36

Great place to workout. John is very knowledgeable and helping.

June 21, 2018 05:36

Great place to workout. John is very knowledgeable and helping.

May 2, 2018 16:46

Great place for a great workout. I attended 5 classes and the workout is always different. The trainer has guided me and makes sure I am doing the workout correctly. Be ready to sweat!!!!

May 2, 2018 16:46

Great place for a great workout. I attended 5 classes and the workout is always different. The trainer has guided me and makes sure I am doing the workout correctly. Be ready to sweat!!!!

February 23, 2018 22:28

After trying other CrossFit boxes in Tallahassee, I am SO thankful to have been blessed with joining the SouthWood CrossFit fam! Everyone is so welcoming, and this gym truly is like a family. One of a kind!

February 23, 2018 22:28

After trying other CrossFit boxes in Tallahassee, I am SO thankful to have been blessed with joining the SouthWood CrossFit fam! Everyone is so welcoming, and this gym truly is like a family. One of a kind!

February 23, 2018 20:55

Love Southwood CrossFit! Great gym with awesome people! So glad I joined 2 years ago!

February 23, 2018 20:24

Great gym!! It doesn't take long to see why all the members love it so much. Anyone, any age, any fitness level can benefit/thrive in this gym and community!

February 23, 2018 20:20

Awesome gym! SWCF is a wonderful community of people working together to get in shape. All of the coaches work to help you achieve your goals. The owners are kind and honest people. The gym is never intimidating and always fun! Highly recommend for ANY fitness level!!

February 23, 2018 20:20

Awesome gym! SWCF is a wonderful community of people working together to get in shape. All of the coaches work to help you achieve your goals. The owners are kind and honest people. The gym is never intimidating and always fun! Highly recommend for ANY fitness level!!

October 25, 2017 07:11

Been a member here for a little over a year and have loved every minute of it! John is a great coach- friendly, helpful, not in your grill but will challenge you to pursue your goals. The community is awesome and very encouraging. Best box in town by far.

October 25, 2017 07:11

Dropped in while in town for a wedding. The coach and other members are very nice. They push you just like I was at my own box.

October 25, 2017 07:11

Great facility, & John is very helpful for athletes of all capabilities. Friendly, encouraging, spacious, clean & childcare is free onsite! If you live in Tallahassee you should check this place out!

October 25, 2017 07:11

I love this place!!! A great place to work out!!!

October 25, 2017 07:11

As drop-ins, we were welcomed right at the door and encouraged to join in or do our own wod during the open gym hour we attended. The box was clean, well-organized, and had all the equipment needed. The staff was friendly and informational, without being overly attentive. Any athlete in the area needs to get in there and get your wod on. Great box and we'll go back!

September 19, 2017 19:37

I love this place!!! A great place to work out!!!

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