| Mon | 05:30 pm - 08:30 pm |
| Tue | 05:30 pm - 08:30 pm |
| Wed | 05:30 pm - 08:30 pm |
| Thu | 05:30 pm - 08:30 pm |
| Fri | 05:30 pm - 08:30 pm |
| Sat | 09:00 am - 12:00 pm |
The coaches are super knowledgeable, everyone there is friendly and willing to help you with anything that you need help on. They're always pushing you to be a stronger better you! Great group of warm, welcoming people, I'm glad I walked into their doors!
Best box in town!
Amazing staff that really know their stuff. Good coaching and great programming make for a fun experience.
Great place to work out. John (coach) is very knowledgeable and helpful.
Great place to work out. John (coach) is very knowledgeable and helpful.
Great place to workout. John is very knowledgeable and helping.
Great place to workout. John is very knowledgeable and helping.
Great place for a great workout. I attended 5 classes and the workout is always different. The trainer has guided me and makes sure I am doing the workout correctly. Be ready to sweat!!!!
Great place for a great workout. I attended 5 classes and the workout is always different. The trainer has guided me and makes sure I am doing the workout correctly. Be ready to sweat!!!!
After trying other CrossFit boxes in Tallahassee, I am SO thankful to have been blessed with joining the SouthWood CrossFit fam! Everyone is so welcoming, and this gym truly is like a family. One of a kind!
After trying other CrossFit boxes in Tallahassee, I am SO thankful to have been blessed with joining the SouthWood CrossFit fam! Everyone is so welcoming, and this gym truly is like a family. One of a kind!
Love Southwood CrossFit! Great gym with awesome people! So glad I joined 2 years ago!
Great gym!! It doesn't take long to see why all the members love it so much. Anyone, any age, any fitness level can benefit/thrive in this gym and community!
Awesome gym! SWCF is a wonderful community of people working together to get in shape. All of the coaches work to help you achieve your goals. The owners are kind and honest people. The gym is never intimidating and always fun! Highly recommend for ANY fitness level!!
Awesome gym! SWCF is a wonderful community of people working together to get in shape. All of the coaches work to help you achieve your goals. The owners are kind and honest people. The gym is never intimidating and always fun! Highly recommend for ANY fitness level!!
Been a member here for a little over a year and have loved every minute of it! John is a great coach- friendly, helpful, not in your grill but will challenge you to pursue your goals. The community is awesome and very encouraging. Best box in town by far.
Dropped in while in town for a wedding. The coach and other members are very nice. They push you just like I was at my own box.
Great facility, & John is very helpful for athletes of all capabilities. Friendly, encouraging, spacious, clean & childcare is free onsite! If you live in Tallahassee you should check this place out!
I love this place!!! A great place to work out!!!
As drop-ins, we were welcomed right at the door and encouraged to join in or do our own wod during the open gym hour we attended. The box was clean, well-organized, and had all the equipment needed. The staff was friendly and informational, without being overly attentive. Any athlete in the area needs to get in there and get your wod on. Great box and we'll go back!
I love this place!!! A great place to work out!!!
