| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 08:00 pm |
| Sat | 07:30 am - 02:00 pm |
| Sun | 09:00 am - 04:00 pm |
Strange the way they handle business
Can't even handle a phone call
No thanks
Working out at Sweat Therapy Fitness saved my life. As a founding member of Rock Steady Boxing, I am in the best shape I have been in my life. The staff and participants are like family.
Working out at Sweat Therapy Fitness saved my life. As a founding member of Rock Steady Boxing, I am in the best shape I have been in my life. The staff and participants are like family.
The instructors are great and the workouts are challenging and always different! Love my Sweat Therapy!!!
The instructors are great and the workouts are challenging and always different! Love my Sweat Therapy!!!
Sweat Therapy has made me fall in love with working out again. I went from someone who worked out a couple times a month to someone who exercises at least 4-5 times a week. I credit this change to the amazing trainers and the variety of classes Sweat Therapy offers. Unlike other gym's with similar 1-hour cardio classes I had joined in the past, Sweat Therapy offers a variety of workouts to ensure you won't get burned out or bored with exercise. I have seen such a huge change-physically and mentally. If you're looking to get back into a great workout routine, Sweat Therapy is a must.
Sweat Therapy has made me fall in love with working out again. I went from someone who worked out a couple times a month to someone who exercises at least 4-5 times a week. I credit this change to the amazing trainers and the variety of classes Sweat Therapy offers. Unlike other gym's with similar 1-hour cardio classes I had joined in the past, Sweat Therapy offers a variety of workouts to ensure you won't get burned out or bored with exercise. I have seen such a huge change-physically and mentally. If you're looking to get back into a great workout routine, Sweat Therapy is a must.
Awesome and friendly staff and environment!
Sweat Therapy is a fun and welcoming place to workout. All of the instructors are very energetic and push you to be your best. What I love most about STF is the variety of classes that are offered. If you are thinking about joining you should definitely come check it out!
Sweat Therapy is a fun and welcoming place to workout. All of the instructors are very energetic and push you to be your best. What I love most about STF is the variety of classes that are offered. If you are thinking about joining you should definitely come check it out!
I can't brag enough about this gym! It's clean amazing trainers and amazing classes. Cecily is so great at the pt sessions. Triple play and sweat cycle are my favorites! The amenities are great if you need to go to work or somewhere nice after classes. I went here during college and it was a second home, I loved going to the gym every mornig before class.
FR MN-WE HAVE BEEN BROSING THE INTERNET FOR 3 YRS AND DID NOT KNOW THIS PLACE EXISTED. DO YOU KNOW THAT MOST OVERWEIGHTERS ARE IN MANY DIF. TYPES OF WATER FITNESS, AEROBICS, WEIGHT CLASS, RESISTANCE AGAINST THE LAZY RIVER...IN NON- CHLORINE POOLS (MOSS, THE SAFEST) AND IF YOU HAD A STRICTLY WATER LIVE- IN FITNESS ONLY YOU WOULD BE RICH-INDO WATER ROW OK, REST OF THE PROGRAM????-WE HAD THIS WATER PROGRAM FOR 16 WKS IN UPPER MI YRS AGO-THE BEST IS LOST FOR ME FOR DESTINATION WEIGHT LOSS. THESE PROGRAMS ARE GETTING WORSE
I have been working out at Sweat Therapy Fitness for two years now, and enjoy all that it has to offer. (Something of a miracle, because I was never hugely motivated to exercise.) It's not a "typical" gym with treadmills and other DIY equipment. Rather, it has small group classes (I'd say the average is 10-15 people) led by qualified trainers. While some are hard core and others more gentle, most can be adapted to suit any fitness level. There are classes at all times of the day and week that incorporate TRX equipment, Real-Ryder bikes, water rowers, hand weights and an exceptional array of balls, straps and other doo-dads that keep the classes interesting and fun. They're great at mixing up the workouts, so you're NEVER bored. The facility is super clean with nice locker room facilities.
Kim and Sweat Therapy Fitness have helped solidify one of the biggest changes i've made to make my life longer and of better quality - a major feat after several years of unstructured exercise. The differing routines every time are just what I need to stay engaged, never get bored, push myself a little bit more each time, and hate sweating a little less. My body is changing with much greater flexibility, balance, strength and endurance in ways I can see and demonstrate every day. Weight is coming off slowly and Kim is there every step of the way. WORKING WITH HER IS LIFE CHANGING - DO IT FOR THE LOVE OF YOU.
Sweat Therapy Fitness has professional trainers who are committed to helping their clients reach their goals! All of the workouts are scale-able, so this gym is perfect for beginners and also those who want a more challenging workout. I highly recommend joining Sweat Therapy because you'll get a quality workout with every session at a very affordable price!
I can't brag enough about this gym! It's clean amazing trainers and amazing classes. Cecily is so great at the pt sessions. Triple play and sweat cycle are my favorites! The amenities are great if you need to go to work or somewhere nice after classes. I went here during college and it was a second home, I loved going to the gym every mornig before class.
FR MN-WE HAVE BEEN BROSING THE INTERNET FOR 3 YRS AND DID NOT KNOW THIS PLACE EXISTED. DO YOU KNOW THAT MOST OVERWEIGHTERS ARE IN MANY DIF. TYPES OF WATER FITNESS, AEROBICS, WEIGHT CLASS, RESISTANCE AGAINST THE LAZY RIVER...IN NON- CHLORINE POOLS (MOSS, THE SAFEST) AND IF YOU HAD A STRICTLY WATER LIVE- IN FITNESS ONLY YOU WOULD BE RICH-INDO WATER ROW OK, REST OF THE PROGRAM????-WE HAD THIS WATER PROGRAM FOR 16 WKS IN UPPER MI YRS AGO-THE BEST IS LOST FOR ME FOR DESTINATION WEIGHT LOSS. THESE PROGRAMS ARE GETTING WORSE
I have been working out at Sweat Therapy Fitness for two years now, and enjoy all that it has to offer. (Something of a miracle, because I was never hugely motivated to exercise.) It's not a "typical" gym with treadmills and other DIY equipment. Rather, it has small group classes (I'd say the average is 10-15 people) led by qualified trainers. While some are hard core and others more gentle, most can be adapted to suit any fitness level. There are classes at all times of the day and week that incorporate TRX equipment, Real-Ryder bikes, water rowers, hand weights and an exceptional array of balls, straps and other doo-dads that keep the classes interesting and fun. They're great at mixing up the workouts, so you're NEVER bored. The facility is super clean with nice locker room facilities.
Kim and Sweat Therapy Fitness have helped solidify one of the biggest changes i've made to make my life longer and of better quality - a major feat after several years of unstructured exercise. The differing routines every time are just what I need to stay engaged, never get bored, push myself a little bit more each time, and hate sweating a little less. My body is changing with much greater flexibility, balance, strength and endurance in ways I can see and demonstrate every day. Weight is coming off slowly and Kim is there every step of the way. WORKING WITH HER IS LIFE CHANGING - DO IT FOR THE LOVE OF YOU.
Sweat Therapy Fitness has professional trainers who are committed to helping their clients reach their goals! All of the workouts are scale-able, so this gym is perfect for beginners and also those who want a more challenging workout. I highly recommend joining Sweat Therapy because you'll get a quality workout with every session at a very affordable price!
Extremely friendly staff, clean facility, classes are never boring and there is something for everyone. Classes are scalable for anyone from beginners to athletes. The gym has a lot of nice extras I didn't expect, the staff offer you water and towels during classes, the locker rooms are small but very nice with amenities. I am very happy to have found this gym, definitely worth the money. You just will not get this kind of workout and service at a $20/month gym. Classes available all different times of the day, 7 days a week, and are typically easy to get into. Do it!
