| Mon | 04:00 pm - 09:00 pm |
| Tue | 04:00 pm - 09:00 pm |
| Wed | 04:00 pm - 09:00 pm |
| Thu | 04:00 pm - 09:00 pm |
| Fri | 04:00 pm - 07:30 pm |
| Sat | 10:00 am - 12:00 pm |
Wonderful facility where clients get lots of personal attention. Excellent kids program!
Five Thoughts About TFW Tallahassee
1) I go to TFW when I need to level up.
2) Its is a family gym. Its got kids programs and stuff but I mean, you become family. They look after you like family. I don't mean they coddle you either. I mean they can help you find your way.
3) I worked mostly with Coach Eric. Eric will find your personal limit and edge you passed it. That said, you edge passed it correctly. Form is everything to Eric. He'll make sure you have it.
4) The owners are sweet people. There's no BS posturing. It's a fight gym but its like a lab, its serious hard working folks.
5) There are occasionally dogs. Nothing fixes the end of a tough workout like a puppy.
I had been going to train fit win for the past year and they help me lose 78 pounds and get my physically ready for the army. Incredible staff and coaches and totally would recommend this five star gym to anyone that is looking for a local gym
Engaging staff with an awesome work out space. Every level of fitness is welcome and assisted. I highly recommend!!
Best gym experience I have ever had. The trainers care and give you their personal attention, the equipment is always kept clean, and there is a vibrant atmosphere of an overall group mentality of wanting you to achieve your personal success.
This establishment has an amazing atmosphere! the staff is friendly and welcoming (especially the gym puppers Morty and Ina) and the prices are fair especially for kids classes! My son has been going here about 4 days a week almost a year and he absolutely loves it! They have really fun open houses with marine life touch tanks, and bouncy houses, and cook outs for belt tests! They also have Combat nights! Very family friendly and the instructors are knowledgeable and nice!
Train. Fight. Win. has allowed me to gain strength physically and mentally. The variety of classes allows me to challenge myself and the coaches and other gym members create a welcoming space. I have met some incredible people at this gym and I am very thankful for the community it has created. I would highly recommend this place for anyone that is looking to get into shape in an engaging environment, plus there is never a downside to punching and kicking things after a long day.
I really enjoy going to TFW! Whether you're looking to get in shape or you're interested in learning more about fighting technique, it's a great workout with great people. I've been taking the Women's Kickboxing class & the conditioning classes and I love them both! They also have membership deals every now and then, which makes it very affordable for a college student like myself! I'm excited to take more of the other classes offered.
This place is THE BEST! If you want to be challenged, made better, stronger, faster... you need to check this out. Coaches are amazing and there is so much talent around. A great place where iron sharpens iron.
I loved it; not only because of the classes and training, but also because of the lovely people you get to know there! Thanks Guys!
I have been attending this gym for almost 2 years now and can not speak highly enough of it. The coaches are motivating, engaging, and encouraging. If you are looking for fitness classes they have it. If you want to feel like a superhero and train in a variety of MMA classes they have it. Not only has my fitness level been increased, but my confidence in myself. There are self defense classes for woman, lots of outings as groups, and so much more. There is nothing like punching and kicking bags after a long day at work or school. Highly recommend you give it a try.
This place is THE BEST! If you want to be challenged, made better, stronger, faster... you need to check this out. Coaches are amazing and there is so much talent around. A great place where iron sharpens iron.
This place is THE BEST! If you want to be challenged, made better, stronger, faster... you need to check this out. Coaches are amazing and there is so much talent around. A great place where iron sharpens iron.
I really enjoy going to TFW! Whether you're looking to get in shape or you're interested in learning more about fighting technique, it's a great workout with great people. I've been taking the Women's Kickboxing class & the conditioning classes and I love them both! They also have membership deals every now and then, which makes it very affordable for a college student like myself! I'm excited to take more of the other classes offered.
I really enjoy going to TFW! Whether you're looking to get in shape or you're interested in learning more about fighting technique, it's a great workout with great people. I've been taking the Women's Kickboxing class & the conditioning classes and I love them both! They also have membership deals every now and then, which makes it very affordable for a college student like myself! I'm excited to take more of the other classes offered.
Train. Fight. Win. has allowed me to gain strength physically and mentally. The variety of classes allows me to challenge myself and the coaches and other gym members create a welcoming space. I have met some incredible people at this gym and I am very thankful for the community it has created. I would highly recommend this place for anyone that is looking to get into shape in an engaging environment, plus there is never a downside to punching and kicking things after a long day.
Train. Fight. Win. has allowed me to gain strength physically and mentally. The variety of classes allows me to challenge myself and the coaches and other gym members create a welcoming space. I have met some incredible people at this gym and I am very thankful for the community it has created. I would highly recommend this place for anyone that is looking to get into shape in an engaging environment, plus there is never a downside to punching and kicking things after a long day.
I loved it; not only because of the classes and training, but also because of the lovely people you get to know there! Thanks Guys!
I loved it; not only because of the classes and training, but also because of the lovely people you get to know there! Thanks Guys!
I have been attending this gym for almost 2 years now and can not speak highly enough of it. The coaches are motivating, engaging, and encouraging. If you are looking for fitness classes they have it. If you want to feel like a superhero and train in a variety of MMA classes they have it. Not only has my fitness level been increased, but my confidence in myself. There are self defense classes for woman, lots of outings as groups, and so much more. There is nothing like punching and kicking bags after a long day at work or school. Highly recommend you give it a try.
I have been attending this gym for almost 2 years now and can not speak highly enough of it. The coaches are motivating, engaging, and encouraging. If you are looking for fitness classes they have it. If you want to feel like a superhero and train in a variety of MMA classes they have it. Not only has my fitness level been increased, but my confidence in myself. There are self defense classes for woman, lots of outings as groups, and so much more. There is nothing like punching and kicking bags after a long day at work or school. Highly recommend you give it a try.
If you are looking to learn a martial art - go check out TFW. If you are looking to have a great exercise - go check out TFW. If you are looking to start a new hobby you're passionate about - TFW will surprise you. Basically go give it a shot. They have a free class to try anything out. It is not the cheapest gym, but it is worth both time and money. I went there myself for a year and plan on coming back as soon as I can.
Love this place. Great place to train whether you're just in it to lose weight or actually fight. I would recommend it to anyone.
Love this place. Great place to train whether you're just in it to lose weight or actually fight. I would recommend it to anyone.
Excellent for all aspects of MMA and fitness - boxing, kickboxing, Muay Thai, Jiu Jitsu, wrestling, etc. The instructors all have extensive experience in coaching and in actual pro and amateur competition. Plus the social environment is incredibly welcoming and encouraging. Perfect for those with zero experience who want to get in shape, or who are interested in competing in any of the aspects of mixed martial arts.
