| Mon | 04:00 pm - 07:30 pm |
| Tue | 04:00 pm - 07:30 pm |
| Wed | 04:00 pm - 07:30 pm |
| Thu | 04:00 pm - 07:30 pm |
| Fri | 04:00 pm - 07:30 pm |
| Sat | 04:00 pm - 07:30 pm |
I love Iyengar style yoga, out of all the different styles I find it the most comfortable and flexible for my body's quirky issues with their use of blankets, blocks and straps to arrive the body. I was in Sarasota for a few days and did a drop in class after years of not practicing yoga. It was the perfect class and instructor for getting back into the swing of yoga. The instructor was patient and instructive ensuring all students were getting into the positions correctly to the best of their ability and offering alternatives or assists if their body wasn't able. It was the perfect class to remind me or teach me the correct postures and get my body back into the yoga routine, although I was sore the next day. No pain no gain.
Very judgmental and a little neurotic...the blankets must be folded in just the right way with the fringe facing a certain direction. Were not the warmest to newcomers. Nonetheless, the instructor seemed to know what she was doing.
Very judgmental and a little neurotic...the blankets must be folded in just the right way with the fringe facing a certain direction. Were not the warmest to newcomers. Nonetheless, the instructor seemed to know what she was doing.
Very judgmental and a little neurotic...the blankets must be folded in just the right way with the fringe facing a certain direction. Were not the warmest to newcomers. Nonetheless, the instructor seemed to know what she was doing.
Very judgmental and a little neurotic...the blankets must be folded in just the right way with the fringe facing a certain direction. Were not the warmest to newcomers. Nonetheless, the instructor seemed to know what she was doing.
Wonderful studio. Such genuine teachers! I'm so grateful to have found this beautiful place. I've done yoga before, but nothing like this. After each class, I feel as though my body is waking up!
Wonderful studio. Such genuine teachers! I'm so grateful to have found this beautiful place. I've done yoga before, but nothing like this. After each class, I feel as though my body is waking up!
Wonderful studio. Such genuine teachers! I'm so grateful to have found this beautiful place. I've done yoga before, but nothing like this. After each class, I feel as though my body is waking up!
Iyengar yoga is THE best kind of yoga. It cured me of years of lower back problems. Iyengar teachers are very thoroughly trained to teach this rigorous yet safe approach. I wouldn't do any other kind of yoga and am very glad to have met Sue, who is a terrific teacher, and Jayanthi too. The studio is lovely.
Iyengar yoga is THE best kind of yoga. It cured me of years of lower back problems. Iyengar teachers are very thoroughly trained to teach this rigorous yet safe approach. I wouldn't do any other kind of yoga and am very glad to have met Sue, who is a terrific teacher, and Jayanthi too. The studio is lovely.
