| Mon | 06:00 am - 07:30 pm |
| Tue | 06:00 am - 07:30 pm |
| Wed | 06:00 am - 07:30 pm |
| Thu | 06:00 am - 07:30 pm |
| Fri | 06:00 am - 07:30 pm |
| Sat | 09:00 am - 12:00 pm |
Deciding to start with Seaward CrossFit is one of the best decisions I've made in awhile. As a woman who has never lifted weights before and hates running, I was terrified to begin a membership at Seaward. I expected to see giant men flipping tires and running miles in full sweatsuits. My experience is completely different than what my expectations were. When you begin with Seaward, you take three private sessions with one of their well trained coaches. They teach you correct form and alignment, and give you great tips for how to make the workout appropriate for your skill level. In the classes themselves, the coaches are encouraging and helpful. Reminding you of key pointers while also encouraging you to give each workout your all. It doesn't stop there though. Zac makes an effort to get to know your individual goals and help you achieve them. All of the coaches make sure you feel welcomed and comfortable with the workout each day. There is also a sense of community at Seaward. Everyone is approachable and friendly, and make you feel like part of the community as soon as you start. Thank you Seaward members and crew for changing my views on CrossFit and for making working out fun!
Excellent CF Box! I visit Seaward every time I visit Sarasota. Zac is an excellent owner and coach. The community is awesome, they always make me feel welcome. Great workouts, love Seaward CrossFit!
Zac maintains the gym very well. I have dropped in twice and everyone is extremely helpful and friendly
I have only been going to Seaward Cross Fit since June of this year and I will tell you that it has been a wonderful experience so far. Zac and the rest of the staff are amazing, the one on one attention that they give every member is amazing. The attention to detail in the training and your development really makes you feel like it's more than just a gym. When I first started I felt a little intimidated by other members that might have been doing CrossFit for a lot longer than I have but that went away quickly because we treat each other like family. Seaward had enhance my life. So if you're not afraid of a little hard work a lot of camaraderie and sweating in front of others Seaward CrossFit is for you.
I was visiting Siesta Key during my vacation in usa and I had a very welcoming and friendly drop in! (Even (I idiot) came one hour to early). I have been here only one time but for my impression the coach is very VERY -> VERY
Exceptional coaching & training facility for all ages and level(s) of fitness. I've also utilized the 1:1 training sessions with both Zac, Chuck & Vanessa who are all phenomenal coaches . Zac recently helped me prepare for an international competition in which are team ended up placing 4th (out of 125 teams) in the world. Zac customized my training sessions to prepare me for the event and he was very flexible with scheduling. The facility is clean, accessible and has an close-knit Seaward family. All of the staff provides excellent instruction, communication and encouragement in classes & beyond. I was apprehensive about doing Crossfit but Seaward's consistent professionalism and genuine concern for the client's needs converted me for life! A huge shout out to the Seaward team.
Exceptional coaching & training facility for all ages and level(s) of fitness. I've also utilized the 1:1 training sessions with both Zac, Chuck & Vanessa who are all phenomenal coaches . Zac recently helped me prepare for an international competition in which are team ended up placing 4th (out of 125 teams) in the world. Zac customized my training sessions to prepare me for the event and he was very flexible with scheduling. The facility is clean, accessible and has an close-knit Seaward family. All of the staff provides excellent instruction, communication and encouragement in classes & beyond. I was apprehensive about doing Crossfit but Seaward's consistent professionalism and genuine concern for the client's needs converted me for life! A huge shout out to the Seaward team.
I drop in at Crossfit gyms all over the country as i travel for work and Seaward Crossfit is by far my favorite home away from home. From the excellent knowledge of nutrition and fitness to the open arms welcome that every single person receives when they come through the door. I can't wait to drop in again soon
I drop in at Crossfit gyms all over the country as i travel for work and Seaward Crossfit is by far my favorite home away from home. From the excellent knowledge of nutrition and fitness to the open arms welcome that every single person receives when they come through the door. I can't wait to drop in again soon
My wife and I have been working out at Seaward over the past three years. We love this place! Chuck, Vanessa, and Jacob are just terrific coaches. All of them are very focused on technique and teaching - they want to make sure that you get the most out of your effort (and avoid getting hurt). They show great passion in their work - from beginners to advanced levels they support you at the pace that you can manage.
Great Gym. Great Coaches. Great Community. This place has literally changed my life.
Great CrossFit gym. I've been to several and this is the best. Great trainers, coaches, equipment and environment make for a great workout. But its more than a workout, they have created a positive, supportive community that works together to take fitness to the next level.
Great Gym. Great Coaches. Great Community. This place has literally changed my life.
My wife and I have been working out at Seaward over the past three years. We love this place! Chuck, Vanessa, and Jacob are just terrific coaches. All of them are very focused on technique and teaching - they want to make sure that you get the most out of your effort (and avoid getting hurt). They show great passion in their work - from beginners to advanced levels they support you at the pace that you can manage.
My wife and I have been working out at Seaward over the past three years. We love this place! Chuck, Vanessa, and Jacob are just terrific coaches. All of them are very focused on technique and teaching - they want to make sure that you get the most out of your effort (and avoid getting hurt). They show great passion in their work - from beginners to advanced levels they support you at the pace that you can manage.
Great CrossFit gym. I've been to several and this is the best. Great trainers, coaches, equipment and environment make for a great workout. But its more than a workout, they have created a positive, supportive community that works together to take fitness to the next level.
