| Mon | 08:00 am - 07:00 pm |
| Tue | 08:00 am - 07:00 pm |
| Wed | 08:00 am - 07:00 pm |
| Thu | 08:00 am - 07:00 pm |
| Fri | 08:00 am - 07:00 pm |
| Sat | 08:00 am - 04:00 pm |
Great Pilates Studio! Very professional and attentive staff. Love Shauna! In private sessions, she helps you to get the most out of the program and in group classes, she keeps it interesting and challenging while constantly monitoring and guiding all participants.
Best thing I have done in ages. Great trainers, great facility!
I go to all three very fun and qualified teachers for solo and soon to start group and mat. Highly recommend
As a "senior" participant I find the instruction fabulous. I have used all 3 trainers - they are profession and engaging. The room is spotless and impressive. My abilities have advanced significantly in just over 3 months.
As a "senior" participant I find the instruction fabulous. I have used all 3 trainers - they are profession and engaging. The room is spotless and impressive. My abilities have advanced significantly in just over 3 months.
Doctors and physical therapists have told me for years: Classical Pilates keeps my body functioning to the best of its ability. I feel so tall and flexible after every session at Pilates is a Workout. Pilates also keeps me strong so that I can enjoy other activities such as biking and kayaking.
I feel very fortunate to have found such a professional pilates studio here in Sarasota. Michelle, Melanie, and Shauna are all extremely knowledgeable, caring, and fun.
Doctors and physical therapists have told me for years: Classical Pilates keeps my body functioning to the best of its ability. I feel so tall and flexible after every session at Pilates is a Workout. Pilates also keeps me strong so that I can enjoy other activities such as biking and kayaking.
I feel very fortunate to have found such a professional pilates studio here in Sarasota. Michelle, Melanie, and Shauna are all extremely knowledgeable, caring, and fun.
This is Michelle Sibilia's studio and I have worked out with her for as long as she has been in Sarasota, about a decade. I myself taught mat Pilates for, yoicks, 13 or 14 years until just last spring, and I have studied with an array of teachers so you can trust my judgment that Michelle is one of the best. She is passionate about Pilates, committed to continuing study, and sensitive to the changing abilities of aging bodies like mine. She is articulate and patient -- key qualities in a Pilates instructor, whether the student is a beginner or an old pro. Recently, I have worked with one of her trainers, Shauna, and I can also recommend her. It takes patience and commitment to master this modality but the benefits are worth the effort.
This is Michelle Sibilia's studio and I have worked out with her for as long as she has been in Sarasota, about a decade. I myself taught mat Pilates for, yoicks, 13 or 14 years until just last spring, and I have studied with an array of teachers so you can trust my judgment that Michelle is one of the best. She is passionate about Pilates, committed to continuing study, and sensitive to the changing abilities of aging bodies like mine. She is articulate and patient -- key qualities in a Pilates instructor, whether the student is a beginner or an old pro. Recently, I have worked with one of her trainers, Shauna, and I can also recommend her. It takes patience and commitment to master this modality but the benefits are worth the effort.
I love my Pilates classes with Michelle, Melanie, and Shauna! I am an ex ballet dancer/teacher and retired Physical Therapist. I know how important it is to maintain flexibility and strength for a healthy body and lifestyle. I choose Pilates as my workout because it is a proven progressive program to achieve these goals provided you have qualified teachers. Pilates is a Workout only employs classically trained and certified teachers whom I trust completely to provide a challenging class without worry of injury.
I love my Pilates classes with Michelle, Melanie, and Shauna! I am an ex ballet dancer/teacher and retired Physical Therapist. I know how important it is to maintain flexibility and strength for a healthy body and lifestyle. I choose Pilates as my workout because it is a proven progressive program to achieve these goals provided you have qualified teachers. Pilates is a Workout only employs classically trained and certified teachers whom I trust completely to provide a challenging class without worry of injury.
It's true - pilates is a workout! Michelle is an experienced, highly qualified teacher and instructs in an easy to understand, upbeat way. Due to health issues I didn't attend class for over a year - I returned recently to an 'open' level class with trepidation. I was thrilled to report that my body after class felt alive, stretched and invigorated. I highly recommend these classes for all levels of students. Michelle constantly corrects posture and position to ensure her students at all levels are safe from injury and obtain the best results and benefits. Another big incentive for me is Pilates is A Workout Classes seem to go by in a flash!
It's true - pilates is a workout! Michelle is an experienced, highly qualified teacher and instructs in an easy to understand, upbeat way. Due to health issues I didn't attend class for over a year - I returned recently to an 'open' level class with trepidation. I was thrilled to report that my body after class felt alive, stretched and invigorated. I highly recommend these classes for all levels of students. Michelle constantly corrects posture and position to ensure her students at all levels are safe from injury and obtain the best results and benefits. Another big incentive for me is Pilates is A Workout Classes seem to go by in a flash!
