| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 09:00 am - 03:00 pm |
I've been working with Justin for about 7 weeks now. The training regimen he's designed for me is outstanding. I feel stronger & more energized than I ever thought I could feel at 4.5 months pregnant! His knowledge and passion for his craft is undeniable. Go see Justin at 4U Fitness in St. Pete. Just don't take my time slot! ;)
Justin Rocks! I have only been there a month but have had good results. Fitness4U has helped me better understand the process which means alot to me. I have definitely notoced a difference in my strength and confidence. The gym and the staff are wonderful. Highly recommend this gym!
I have learned so much from Justin regarding nutrition. I was able to improve my diet without sacrificing everything I enjoy. I would highly recommend Justin and 4U Fitness!
This is gym is an experience like no other. I did a lot of research on local trainers and settled on this one because I liked their philosophy - also you get a free trial week. How could you NOT give it a shot.
It's always 1 on 1, and each workout is tailored to your specific needs. I've done crossfit in the past and while I liked many of the workouts, I've seen far too many injuries from it due to bad form and sub-par coaching.
You not only get intense workouts but you get food coaching, meal planning, recipes, access to ask questions whenever you need to. I'm only a little over a month into it but I've begun to change everything about the way I live, eat and workout.
They also have EMS workouts which I suppose is one of the main reasons people are attracted to this gym. I had no idea and honestly it's just another plus for me, as the workouts are pretty cool and I leave with my entire body sore - but in a good way.
Try it out!
4U Fitness is unlike anything else. I HIGHLY recommend. The gym itself is very clean and everyone working there is welcoming and passionate about what they do. From the very first day you walk in, everything is specifically focused on you and your personal goals. The EMS training offered is what sets them apart from any other personal training gym I've been to. I am able to go in and train on the E-Fit machine for 20 minutes, and let me tell ya, it is literally a full-body workout! I mix this with conventional workouts as well which helps keep my fitness journey interesting.
When you go in ask for Justin, he is such an amazing trainer. His knowledge and passion for personal training is extraordinary. Justin is very personable, a great motivator and is dedicated to helping anyone reach their fitness goals. He's the best! :)
I cannot say enough good things about 4U-Fitness! Starting this fitness journey has been the most life changing move I have ever done for myself. Non of this would be possible without this incredible team and my amazing trainer Justin. He keeps me accountable with my fitness and nutritional goals daily and constantly encourages me to keep going even when it gets hard. I could not do it without the support that I receive here. I now look forward to my trainning days. Thank you team 4U-Fitness!
I cannot say enough good things about 4U-Fitness! Starting this fitness journey has been the most life changing move I have ever done for myself. Non of this would be possible without this incredible team and my amazing trainer Justin. He keeps me accountable with my fitness and nutritional goals daily and constantly encourages me to keep going even when it gets hard. I could not do it without the support that I receive here. I now look forward to my trainning days. Thank you team 4U-Fitness!
hell yes I would recommend 4U fitness! hey moms or dads or you busy bodies.......this is the easiest to dedicate to! I mean twice a week AND my results are amazing! I feel better, my shape is coming back, I'm stronger, and Chelsea is amazing! she does exactly what I want ! absolutely love this gym
Justin is a very energetic and personable trainer!! He is amazing at tailoring my workouts to what I need, and most importantly is the BEST at holding me accountable at what I'm also doing/eating when I'm not in for a session. I have had a lot of great trainers in the past, so I can say that Justin is very knowledgeable and know you would love him too!!! Thanks Justin for all you do.
It's all about you. Those were the words of my personal trainer Chelsea. And she's right! As soon as you step into 4u Fitness everything is all about you. The staff is super friendly and they go the extra mile to help you and make sure you meet your goals. Not only you get their guidance and encouragement but you also get to complete your work out in a very short time with e-fit. You are in and out in less than 30 minutes, and as a busy physician I'm all about saving time. It's a win-win situation!
It's all about you. Those were the words of my personal trainer Chelsea. And she's right! As soon as you step into 4u Fitness everything is all about you. The staff is super friendly and they go the extra mile to help you and make sure you meet your goals. Not only you get their guidance and encouragement but you also get to complete your work out in a very short time with e-fit. You are in and out in less than 30 minutes, and as a busy physician I'm all about saving time. It's a win-win situation!
I started out coming to the St. Pete location and just finished 2 weeks. This studio is a lot different from the other local fitness centers. It is a very small Studio with a very personalized touch. They offer both a traditional workout and the E fit . The efit alone makes it stand out from the other places . If you are a busy person and don't have time to spend a lot of time in the gym, this is the best option because it is a 20 min workout.
My trainer is Justin. He has done more than just show up to the personal training sessions. From the first week where everything was reviewed starting with my goals, prior workout history and any concerns that I had, he took that information and used it to help me on a daily basis. I knew that from the beginning that I would need someone for accountability and nutritional support. Anyone can just show up to the gym or to Fitness class, but what you do the rest of the day has an impact on your overall health and fitness. Anytime I have a question about my meal prep and planning, he was able to get back to me with practical tips and ideas that I normally wouldn't have thought of. Thanks to Justin's enthusiasm and professionalism, I have more confidence in achieving my goals. I am certain that all the other trainers are wonderful 4ufitness, but I highly recommend Justin if you are looking for someone who knows his stuff and will give you the support that you need. He definitely goes above and beyond.
I started going to 4U Fitness after a friend that uses an alternate location in Tampa told me about the benefits of using E-Fit. Having a hectic schedule with limited free time makes E-Fit ideal for me. I have the ability to cram in a two hour workout into a twenty minute window of time. Before going in I was sceptical, but after training there for a couple of months I'm a believer. Besides simply getting a good workout, getting paired up with a trainer that actively tracks your results and provides you with a program outside of the gym, which has really been beneficial for achieving my goals
My experience at 4U Fitness has been wonderful. I work out a lot but I felt I needed guidance with nutrition and workout tips, and I can say I found that at 4U Fitness.The trainers and owner are lovely and friendly. I always felt welcome.
My trainer, Chelsea, has been absolutely wonderful. I felt very comfortable with her. She showed me great workout tips and always follows up with how I'm doing with nutrition etc. I definitely see results and for that I'm thankful.
I do reccomend that if you join, you alternate between conventional and e-fit training sessions as you will get a great range of workouts and awesome results.
Also, I would suggest you follow 4U Fitness on social media. They are a great motivation. The trainers post daily workout videos/ tips which I find useful. Also, they post fabulous fitness meal ideas. They have lots of recipies on their website as well.
I love working out, but my schedule is super crazy, and I could not find the time and motivation to workout consistently. I was referred to 4U Fitness, and problem solved! E-fit is the best, most efficient workout I've ever done, in the fastest time. I can schedule the workouts around my crazy schedule, and I'm in and out in 40 minutes. Plus my body feels like I've just done a 90 minutes Bootcamp. Chelsea is an amazing trainer, and she personalizes each workout for me, even depending on how I feel that day. This is a 5 star business and I have not found another gym that gives you the personal attention, customization and efficient workouts as 4U Fitness. You can't beat the consistency, accountability and professionalism of 4U Fitness. Highly recommend this to anyone who wants to make a serious change.
Best workout in St. Pete. I have tried every gym in town, 4U fitness is the only gym that is working for me. Give it a try today.
Since the start of my training, I have seen a huge difference in my body and its a really awesome workout!
I've been working with Grant at the St. Pete 4U-Fitness location for almost a year now and am very pleased with the results! I'm a busy executive and don't have much time to workout, even though I have a lot of equipment at home. I need coaching and accountability. Grant is a great motivator and texts the day before workouts as a reminder. E-fit workouts are quick, effective and fun! The studio is attractive, immaculate and has 2 showers, although with E-fit workouts, you really don't even sweat. As a bonus, a meal plan was included that is nutritious, delicious and relatively easy to follow. I look forward to my training sessions with Grant and his counterpart Ryan as they are fun and entertaining. I highly encourage anyone interested to give it a try!
I couldn't be happier with 4U-Fitness and my trainer, Chelsea. I've struggled with my weight my entire life; however, in just a little over 2 months (only twice a week for 20 minutes), I've lost 20 pounds and 4% body fat. I feel great, my clothes fit way better, and I'm excited to keep going and keep losing! You can tell the moment you walk in that this place is different than any other training facility. The trainers are invested in your results, provide nutritional guidance, accountability, and motivation. I couldn't be happier and I'd recommend it to anybody!
4U Fitness has been an amazing motivation for me. The team there truly invest in you to make sure your entire wellbeing is the focus for overall health improvements. I was what you would call a professional couch potato before coming to them. I now have a desire and motivation that I was lacking, thanks to Chelsea. Correct form and proper nutrition are the core focus of 4U Fitness and as a result they can get you into an efficient program to help you achieve your goals. The E-Fit workouts are an amazing time saver and kick-butt workout.
I've been working out for 20 years. I can't do a conventional workout because of a bad back.
Finally, a workout that's a challenging without hurting my back.
I couldn't be happier with 4U-Fitness and my trainer, Chelsea. I've struggled with my weight my entire life; however, in just a little over 2 months (only twice a week for 20 minutes), I've lost 20 pounds and 4% body fat. I feel great, my clothes fit way better, and I'm excited to keep going and keep losing! You can tell the moment you walk in that this place is different than any other training facility. The trainers are invested in your results, provide nutritional guidance, accountability, and motivation. I couldn't be happier and I'd recommend it to anybody!
I've been working with Grant at the St. Pete 4U-Fitness location for almost a year now and am very pleased with the results! I'm a busy executive and don't have much time to workout, even though I have a lot of equipment at home. I need coaching and accountability. Grant is a great motivator and texts the day before workouts as a reminder. E-fit workouts are quick, effective and fun! The studio is attractive, immaculate and has 2 showers, although with E-fit workouts, you really don't even sweat. As a bonus, a meal plan was included that is nutritious, delicious and relatively easy to follow. I look forward to my training sessions with Grant and his counterpart Ryan as they are fun and entertaining. I highly encourage anyone interested to give it a try!
4U Fitness has been an amazing motivation for me. The team there truly invest in you to make sure your entire wellbeing is the focus for overall health improvements. I was what you would call a professional couch potato before coming to them. I now have a desire and motivation that I was lacking, thanks to Chelsea. Correct form and proper nutrition are the core focus of 4U Fitness and as a result they can get you into an efficient program to help you achieve your goals. The E-Fit workouts are an amazing time saver and kick-butt workout.
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