| Tue | 09:00 am -09:00 pm |
| Wed | 09:00 am -09:00 pm |
| Thu | 09:00 am -09:00 pm |
| Fri | 09:00 am -09:00 pm |
| Sat | 09:00 am -09:00 pm |
| Sun | 09:00 am -09:00 pm |
Aerial yoga was new to me last year, and I entered with lots of curiosity, and a good dose of caution. Denise was extremely thoughtful in the instruction she provided, and soon I was swinging in a delightful silken cocoon above the floor. Those of you who have used a rope wall in yoga, aerial is similar in that you are very supported in a pose, but the hammock of aerial provides not only great support, but also more freedom of movement. Instead of being held by the wall, the hammock is suspended from the ceiling. Going upside down is effortless, and you are securely tucked in by the hammock so you feel safe. It allows a less flexible person like me, to experience a more relaxed entry into the pose, and to feel a greater depth in the pose. Give it a try. And Denise and Karla at Yoga Moves are wonderful guides on your new journey.
Aerial yoga was new to me last year, and I entered with lots of curiosity, and a good dose of caution. Denise was extremely thoughtful in the instruction she provided, and soon I was swinging in a delightful silken cocoon above the floor. Those of you who have used a rope wall in yoga, aerial is similar in that you are very supported in a pose, but the hammock of aerial provides not only great support, but also more freedom of movement. Instead of being held by the wall, the hammock is suspended from the ceiling. Going upside down is effortless, and you are securely tucked in by the hammock so you feel safe. It allows a less flexible person like me, to experience a more relaxed entry into the pose, and to feel a greater depth in the pose. Give it a try. And Denise and Karla at Yoga Moves are wonderful guides on your new journey.
About 12 years ago I discovered yoga. More importantly, I discovered
Denise and "Yoga Moves" and was hooked. She is an amazing teacher.
When she started aerial classes about 5 years ago, I was totally on
board. These classes are just so much fun!! They make you feel like a kid again. Whether you are a beginner or more experienced, she gears her
classes to fit your needs. I encourage everyone to try it just once.
You will be back. Thanks to Denise and her excellent teaching I am much stronger, more flexible and my whole outlook on life has improved
About 12 years ago I discovered yoga. More importantly, I discovered
Denise and "Yoga Moves" and was hooked. She is an amazing teacher.
When she started aerial classes about 5 years ago, I was totally on
board. These classes are just so much fun!! They make you feel like a kid again. Whether you are a beginner or more experienced, she gears her
classes to fit your needs. I encourage everyone to try it just once.
You will be back. Thanks to Denise and her excellent teaching I am much stronger, more flexible and my whole outlook on life has improved
Denise is a master teacher. I have been taking classes at her studio on and off for nearly twenty years and can tell you that she embodies the yogic philosophy. It's not just about the pose in her classes; it's the process, the breath, movement and the 'why'. Almost a year ago I tried the Wed am aerial class and I can honestly say it has changed my life because it has changed my body. I feel more flexible and free than I have in decades! The sense of freedom and the ability to do poses you could never do with gravity make this class a MUST TRY!!
Denise is a master teacher. I have been taking classes at her studio on and off for nearly twenty years and can tell you that she embodies the yogic philosophy. It's not just about the pose in her classes; it's the process, the breath, movement and the 'why'. Almost a year ago I tried the Wed am aerial class and I can honestly say it has changed my life because it has changed my body. I feel more flexible and free than I have in decades! The sense of freedom and the ability to do poses you could never do with gravity make this class a MUST TRY!!
A wonderful balance of knowledge and challenge. Denise really focuses on the whole body. Breathing, symmetry, focus, and strength. Her teaching is intuitive and each pose prepares us for the next. She gets me out of my head for an hour and a half. Been going to her for 2 years. Never had the same class. The aerial yoga is also amazing. Her instruction guides us in and out of the silk swings with incredible ease.
I have only been on Wednesday's during Ariel yoga but every time, I have a wonderful experience! The instructors really communicate clearly what we will be doing, they always calm and attentive to every single person and their individual needs. I had never been to Ariel yoga before here but it's outstanding and I look forward to it every week! Oh and the studio is really nice too! So happy to have found this gem!!!
I have been studying yoga with Denise for decades. I always learn something with each class. She is first rate.
A wonderful studio for calming and progressive yoga and massage betterment. The owner is a caring and mindful of each clients physical challenges and needs. No pounding music and drill team instructors here. Only a studio team to calm your brain and expand your mind and body. The best 90 minutes of my week.
I have only been on Wednesday's during Ariel yoga but every time, I have a wonderful experience! The instructors really communicate clearly what we will be doing, they always calm and attentive to every single person and their individual needs. I had never been to Ariel yoga before here but it's outstanding and I look forward to it every week! Oh and the studio is really nice too! So happy to have found this gem!!!
I have only been on Wednesday's during Ariel yoga but every time, I have a wonderful experience! The instructors really communicate clearly what we will be doing, they always calm and attentive to every single person and their individual needs. I had never been to Ariel yoga before here but it's outstanding and I look forward to it every week! Oh and the studio is really nice too! So happy to have found this gem!!!
A wonderful studio for calming and progressive yoga and massage betterment. The owner is a caring and mindful of each clients physical challenges and needs. No pounding music and drill team instructors here. Only a studio team to calm your brain and expand your mind and body. The best 90 minutes of my week.
A wonderful studio for calming and progressive yoga and massage betterment. The owner is a caring and mindful of each clients physical challenges and needs. No pounding music and drill team instructors here. Only a studio team to calm your brain and expand your mind and body. The best 90 minutes of my week.
