John Brosnan
October 25, 2017 04:28
I've been going to Burg for about 4 months now, and I couldn't be happier with my decision! The community they've built is fantastic, the coaches are extremely helpful, and the additional services they offer (nutrition, mobility, mental health, etc) are all amazing pluses. You can really feel that every employee knows that fitness is not one-size-fits-all, and they really work with each individual to determine what is best for them.
I was extremely nervous to try crossfit as the concept can be very intimidating if you've never been big into weight lifting (which I wasn't), but the coaches are great about helping each member get comfortable with the movements and exercises, and keeping everyone safe and injury-free. And every class is a good mix of people at various fitness levels, so no individual ever feels like they don't belong or they can't cut it.