| Tue | 04:00 pm -06:30 pm |
| Wed | 10:00 am -06:30 pm |
| Thu | 04:00 pm -06:30 pm |
| Fri | 10:00 am -06:30 pm |
| Sat | 09:30 am -04:00 pm |
| Sun | 09:30 am -04:00 pm |
My husband and I loved this hot yoga studio! Friendly staff. A great workout and way to stretch and sweat out the toxins.
Ganesha Hot Yoga St Pete is an incredible experience. This gem of a studio provides you with warmth, knowledge, strength, flexibility, challenge, guidance, support, love, and so much more! Thank you Sarah for living your purpose and healing us to wellness. You and your crew rock it boo! Love you guys!
I found my bliss! I've just completed my 2nd year and over 250 hours at this studio. The 2 hour Soundbath/Yin/Meditation class was amazing, I've never gone so deep, been so relaxed, or so connected to my breath. In a word; Bliss.
Is hot yoga magic? I believe so. My husband and I signed up for the 3 week $35 special and have so far attended the Power yoga and Yin yoga 90 minute classes. Our results have been nothing short of amazing. My husband has had a hip surgery and couldn't even touch his toes, but after 180 minutes at this studio is reaching beyond. Before I could only sit up during sleeping pigeon, now I've got my entire chest to the ground. It's unreal the results! The instructors so far have been friendly and helpful, the rest of the students seem cool, and good music selection thus far. At the end of each class you are provided with a cold, eucalyptus soaked towel to accompany your savasana. Trust me, you will end this class in a state of euphoria. After my 3 week special is up I'm definitely signing up for unlimited. Highly recommend this spot.
This place is a little sanctuary within St. Pete! The studio itself is so clean with such a welcoming vibe. The staff is knowledgable, kind and accommodates people of all athletic levels. Being a beginner myself, I cannot say enough good things about their yoga classes and the experience, in general. If you are thinking about joining for the first time, or an experienced "yogi," I HIGHLY recommend this studio!
PS - At the end of the class, the instructors walk around and put a cold towel on your forehead... as if ANYTHING is better after a hot class?! :)
Only great things to say about Ganesha Hot Yoga. I'm extremely privileged to have Sarah, Michelle and Lana as my instructors. Although I've been part of the Ganesha community for about 1.5 year, a few months ago i stop going to class and then ended up hurting my back working hard in my yard. :(
Enough crying, Sarah and the crew are helping me in my quick recovery :)) With their kindness, professionalism and outstanding intentions to deliver their knowledge, it only took about 7 classes for me to feel the enormous recovery Bickram Yoga along with the right instructors can offer. Needless to say the extra inch or two in my belly are melting away too. :))
In my humble opinion, there is lots of yoga instructors and lots of yoga studios you can choose from but if you want results and you have determination to target whatever you want to address going to yoga, Ganesha is the place.
I'm expressing my gratitude to everyone from instructors to students for the privilege and value of the studio and the practice it offers to my physical health.
Ganesha is awesome! Sarah is a wonderful person and a great instructor. Michelle is an awesome flow teacher incase you're looking to expand your practice. This is the first Bikram studio ive been too and i love it
Ganesha is awesome! Sarah is a wonderful person and a great instructor. Michelle is an awesome flow teacher incase you're looking to expand your practice. This is the first Bikram studio ive been too and i love it
Sarah is so knowledgeable, helpful, and friendly. Her aurora is what helps unite this class. When you walk into the studio you feel so welcomed and right at home. The class is a workout and you definitely get your sweat in! Highly recommend for all levels of fitness.
The studio is amazing, the instructors are awesome! They are encouraging and want what's best for your body. They're not overly pushy, but have a good sense of what your body can handle.
Bikram yoga is helping me recover from whip lash 5 years ago that's only gotten worse over time. It's helped make my bones, muscles, joints and ligaments more fluid and flexible. I have more energy throughout the day and sleep better at night. I don't have to constantly readjust my neck to ease the pain.
I'm also stronger now than I've probably ever been. I feel more at peace in my heart and my mind, two things that usually act against each other, that are now more in harmony than before.
If you need to focus on taking care of your mind, body, and spirit, Ganesha Hot Yoga is the place to kill all three birds with one stone! I adore this Ganesha Hot Yoga St. Pete and I bet you will too :)
I cannot say enough about how much this studio has helped me improve both the physical and mental side of my yoga practice. The instructors provide the perfect balance of education and motivation. I returned to Bikram yoga to correct some injuries and have found how effective it can be for back, neck and knee pain. Not to mention the sense of well-being and injury prevention that comes from continued practice. This is a very well run studio with plenty to offer in studio space and temperature, parking and other facilities.
This studio and teacher, Sarah, has changed my life over the past year. I've tried many forms of exercise, hated going to the gym, but this Bikram Yoga is different. It has taught me to focus on more than just losing weight and getting in shape (don't get me wrong, I've happily lost about 25 pounds since I started!); however, I've learned it's about changing the mind, body and soul for the better. I was suffering major depression and anxiety when I first walked into the studio, but now I am happier than I've ever been due in major part to Yoga. The studio is extremely welcoming of all ages, sizes, experience, etc! And Sarah cares so much about her students, like a mother hen, so she will help you and challenge you as much or as little as you need. There is a special place in my heart for Ganesha Hot Yoga St. Pete, and I am hooked for life!
Sarah is so knowledgeable, helpful, and friendly. Her aurora is what helps unite this class. When you walk into the studio you feel so welcomed and right at home. The class is a workout and you definitely get your sweat in! Highly recommend for all levels of fitness.
Sarah is so knowledgeable, helpful, and friendly. Her aurora is what helps unite this class. When you walk into the studio you feel so welcomed and right at home. The class is a workout and you definitely get your sweat in! Highly recommend for all levels of fitness.
Sarah is so knowledgeable, helpful, and friendly. Her aurora is what helps unite this class. When you walk into the studio you feel so welcomed and right at home. The class is a workout and you definitely get your sweat in! Highly recommend for all levels of fitness.
The studio is amazing, the instructors are awesome! They are encouraging and want what's best for your body. They're not overly pushy, but have a good sense of what your body can handle.
Bikram yoga is helping me recover from whip lash 5 years ago that's only gotten worse over time. It's helped make my bones, muscles, joints and ligaments more fluid and flexible. I have more energy throughout the day and sleep better at night. I don't have to constantly readjust my neck to ease the pain.
I'm also stronger now than I've probably ever been. I feel more at peace in my heart and my mind, two things that usually act against each other, that are now more in harmony than before.
If you need to focus on taking care of your mind, body, and spirit, Ganesha Hot Yoga is the place to kill all three birds with one stone! I adore this Ganesha Hot Yoga St. Pete and I bet you will too :)
I cannot say enough about how much this studio has helped me improve both the physical and mental side of my yoga practice. The instructors provide the perfect balance of education and motivation. I returned to Bikram yoga to correct some injuries and have found how effective it can be for back, neck and knee pain. Not to mention the sense of well-being and injury prevention that comes from continued practice. This is a very well run studio with plenty to offer in studio space and temperature, parking and other facilities.
I've only taken 2 Bikram Yoga classes and I plan on going every week. I'm committed to using Bikram to help rehab my sports injuries and for cardio, strength, & flexibility training. It works perfectly in conjunction with the sports and other types of exercise I enjoy.
The instructor is amazing! Lori Givens is very detailed oriented and breaks down each Yoga posture & movement so novice students like myself are more at ease.
The class is an amazing workout! I felt a sense of mental clarity and physical well being for the rest of the day, similar to "runner's high".
I've only taken 2 Bikram Yoga classes and I plan on going every week. I'm committed to using Bikram to help rehab my sports injuries and for cardio, strength, & flexibility training. It works perfectly in conjunction with the sports and other types of exercise I enjoy.
The instructor is amazing! Lori Givens is very detailed oriented and breaks down each Yoga posture & movement so novice students like myself are more at ease.
The class is an amazing workout! I felt a sense of mental clarity and physical well being for the rest of the day, similar to "runner's high".
