Dee Dee Alford
October 25, 2017 04:50
Began classes in January and after only six months feel stronger and more limber. Instructors are very helpful with explanations of what the exercises are doing for your body and making subtle "adjustments" to correct form and posture for maximum benefit. They encourage those who've been attending for awhile to challenge themselves, and those who are just beginning to not give up. The instructors, as well as the front desk staff, are always super cheerful and greet everyone by first name. The studio is beautifully decorated, with lockers and even showers with toiletries, hair dryers, etc. if you are going out afterwards. I enjoy the Bar Method very much and look forward to my visits. P.S. If you find the routines too strenuous at first and struggle to keep up, don't be tempted to quit. It gets easier as you get stronger!