| Mon | 07:00 am - 08:30 pm |
| Tue | 07:00 am - 08:30 pm |
| Wed | 07:00 am - 08:30 pm |
| Thu | 07:00 am - 08:30 pm |
| Fri | 07:00 am - 08:30 pm |
| Sat | 08:00 am - 02:00 pm |
| Sun | 09:00 am - 12:00 pm |
Jean-Sebastien is a very professional personal trainer. He is always punctual, his workouts are very well thought out and he does a good job of balancing pushing clients beyond their limits while keeping the safety of the client in mind at all times. I highly recommend his services!
Excellent trainer! I worked out with JS for about a year. I wanted to get moving after back surgery and do it safely. When I had the surgery, we paused our training while I was seeing a physical therapist and started back up when I got cleared. He honored my contract and helped me get a routine back.
Thanks man!!
I love training with Jean Sebastien. He makes the workouts challenging, different and fun. He has a great sense of humor and is the perfect trainer for people with busy work schedules. I highly recommend him!
I love training with Jean Sebastien. He makes the workouts challenging, different and fun. He has a great sense of humor and is the perfect trainer for people with busy work schedules. I highly recommend him!
I have been training with Js for the last 5 months wanting to compete in a fitness competition. He laid out a plan for me to build muscle and lean out. The training sessions were different each time so nothing was too repetitive. Just this last week I stepped on stage for my first NPC show, I wouldn't have been able to do it without him!
I have a love/hate relationship with this guy. I hateeeee him for the intense training sessions we have together, but at the same time, I LOVE him for the changes I'm seeing in my body. I've only been working with Jean-Sebastian for about 1.5 months, but I've already obtained tremendous results. Family and friends even comment that I have more results with Jean in the short period of time I've been with him than they have obtained working out for a year with their own personal trainers. I was overall healthy prior, but I wanted to be stronger, more tone, and increase my stamina, and so far, Jean has addressed each and every one of my concerns. Each work-out session is customized to fit individual goals. More importantly, the sessions are fun, invigorating, and always different, so you don't suffer from muscle memory or plateau. If this is only 1.5 months into my training, I'm excited to see my body transformation a few more months down the line with Jean!
JS is a awesome trainer, he is dedicated and customizes the training for your needs. Helps not only physically but mentally. best decision we ever made!!! to have JS as our trainer. Cant say enough you really need to experience working our with JS!!!
As a mother of three with a crazy schedule I was so thankful to find Jean-Sebastian. He worked with me on finding a good time and a choice of location between Longwood and Winter Park. The past six months have been a delightful challenge as he found new ways each week to push me to my limits! But my stamina and strength and grown leaps and bounds! In February I was able to confidently sign up for a mud run, which has been on my bucket list, and had a blast! Every week he incorporates something new. Never a dull moment with JS!! Taking the time out for myself hasn't been easy, but absolutely worth it!!
Jean Sebastian is a fantastic guy. If you're thinking about using a personal trainer or looking for one, I wouldn't hesitate to recommend him to you. I consider myself a fairly active person, but was stuck in a workout rut, not really seeing the changes I hoped from the effort I was putting in on my own. I decided to spend the money on myself and invest in a training package and I have zero regrets. JS has really changed how I workout, cardio and strength training. He somehow gets me to do things I just wouldn't do on my own. He's knowledgeable, the sessions are very tailored to my needs, working around injuries, personal interests- and they are fun! I never knew I would like to box as much as I do, or that the stair master could kick my butt. Thank you so much Jean Sebastian, you've motivated me and I'm so glad I took a chance on you.
I have a love/hate relationship with this guy. I hateeeee him for the intense training sessions we have together, but at the same time, I LOVE him for the changes I'm seeing in my body. I've only been working with Jean-Sebastian for about 1.5 months, but I've already obtained tremendous results. Family and friends even comment that I have more results with Jean in the short period of time I've been with him than they have obtained working out for a year with their own personal trainers. I was overall healthy prior, but I wanted to be stronger, more tone, and increase my stamina, and so far, Jean has addressed each and every one of my concerns. Each work-out session is customized to fit individual goals. More importantly, the sessions are fun, invigorating, and always different, so you don't suffer from muscle memory or plateau. If this is only 1.5 months into my training, I'm excited to see my body transformation a few more months down the line with Jean!
I have a love/hate relationship with this guy. I hateeeee him for the intense training sessions we have together, but at the same time, I LOVE him for the changes I'm seeing in my body. I've only been working with Jean-Sebastian for about 1.5 months, but I've already obtained tremendous results. Family and friends even comment that I have more results with Jean in the short period of time I've been with him than they have obtained working out for a year with their own personal trainers. I was overall healthy prior, but I wanted to be stronger, more tone, and increase my stamina, and so far, Jean has addressed each and every one of my concerns. Each work-out session is customized to fit individual goals. More importantly, the sessions are fun, invigorating, and always different, so you don't suffer from muscle memory or plateau. If this is only 1.5 months into my training, I'm excited to see my body transformation a few more months down the line with Jean!
JS is a awesome trainer, he is dedicated and customizes the training for your needs. Helps not only physically but mentally. best decision we ever made!!! to have JS as our trainer. Cant say enough you really need to experience working our with JS!!!
JS is a awesome trainer, he is dedicated and customizes the training for your needs. Helps not only physically but mentally. best decision we ever made!!! to have JS as our trainer. Cant say enough you really need to experience working our with JS!!!
As a mother of three with a crazy schedule I was so thankful to find Jean-Sebastian. He worked with me on finding a good time and a choice of location between Longwood and Winter Park. The past six months have been a delightful challenge as he found new ways each week to push me to my limits! But my stamina and strength and grown leaps and bounds! In February I was able to confidently sign up for a mud run, which has been on my bucket list, and had a blast! Every week he incorporates something new. Never a dull moment with JS!! Taking the time out for myself hasn't been easy, but absolutely worth it!!
As a mother of three with a crazy schedule I was so thankful to find Jean-Sebastian. He worked with me on finding a good time and a choice of location between Longwood and Winter Park. The past six months have been a delightful challenge as he found new ways each week to push me to my limits! But my stamina and strength and grown leaps and bounds! In February I was able to confidently sign up for a mud run, which has been on my bucket list, and had a blast! Every week he incorporates something new. Never a dull moment with JS!! Taking the time out for myself hasn't been easy, but absolutely worth it!!
Jean Sebastian is a fantastic guy. If you're thinking about using a personal trainer or looking for one, I wouldn't hesitate to recommend him to you. I consider myself a fairly active person, but was stuck in a workout rut, not really seeing the changes I hoped from the effort I was putting in on my own. I decided to spend the money on myself and invest in a training package and I have zero regrets. JS has really changed how I workout, cardio and strength training. He somehow gets me to do things I just wouldn't do on my own. He's knowledgeable, the sessions are very tailored to my needs, working around injuries, personal interests- and they are fun! I never knew I would like to box as much as I do, or that the stair master could kick my butt. Thank you so much Jean Sebastian, you've motivated me and I'm so glad I took a chance on you.
Jean Sebastian is a fantastic guy. If you're thinking about using a personal trainer or looking for one, I wouldn't hesitate to recommend him to you. I consider myself a fairly active person, but was stuck in a workout rut, not really seeing the changes I hoped from the effort I was putting in on my own. I decided to spend the money on myself and invest in a training package and I have zero regrets. JS has really changed how I workout, cardio and strength training. He somehow gets me to do things I just wouldn't do on my own. He's knowledgeable, the sessions are very tailored to my needs, working around injuries, personal interests- and they are fun! I never knew I would like to box as much as I do, or that the stair master could kick my butt. Thank you so much Jean Sebastian, you've motivated me and I'm so glad I took a chance on you.
