Will Davis
May 14, 2018 18:49
This is the place to go If you've lost all motivation to work-out, or if you've noticed you're not giving a full effort at the gym. I was looking for a place that would give me the spark I needed to start effectively working out again, and also improve my strength in a relatively quick amount of time, so I decided to go and try it out for a week. It's nice that the workouts are laid out for you each day when you come in, and by a professional trainer (who is also the owner) that's as strong as a bull. You'll immediately recognize that he is extremely knowledgable at his craft, and is always willing to patiently answer any and all questions you might have. Safety is also very important to him, so he is quick to correct you on any exercise or movements that you may be performing incorrectly. Within no time I noticed that my strength was rapidly increasing. Everyday tasks like lifting luggage, or helping somebody carry furniture became much easier. The strength you get here is real life strength that helps you in real life situations. Everything I mentioned, plus the fact that they offer jiu-jitsu, boxing, bootcamp, capoeira and a couple other classes, makes this a great choice for pretty much anybody.