| Mon | 08:00 am - 08:00 pm |
| Tue | 08:00 am - 08:00 pm |
| Wed | 08:00 am - 08:00 pm |
| Thu | 08:00 am - 08:00 pm |
| Fri | 08:00 am - 08:00 pm |
| Sat | 09:00 am - 01:00 pm |
Recently joined great staff, clean atmosphere and a pleasant place to work out best time is 5 am after 7 traffic starts but overall good place
This is the cleanest and most well stocked gym of which I have ever been a member. I could lift weights at home, but only at Spark Fitness can David suggest those minor tweaks to my performance that really make a difference. It's those suggestions to my form that I can immediately feel leading to dramatic results. The staff of the gym are very upbeat and positive. I occasionally work with other trainers and each of them challenges me in a different way. The variety of styles has kept me from plateauing in my strength training.
This is the cleanest and most well stocked gym of which I have ever been a member. I could lift weights at home, but only at Spark Fitness can David suggest those minor tweaks to my performance that really make a difference. It's those suggestions to my form that I can immediately feel leading to dramatic results. The staff of the gym are very upbeat and positive. I occasionally work with other trainers and each of them challenges me in a different way. The variety of styles has kept me from plateauing in my strength training.
This is the cleanest and most well stocked gym of which I have ever been a member. I could lift weights at home, but only at Spark Fitness can David suggest those minor tweaks to my performance that really make a difference. It's those suggestions to my form that I can immediately feel leading to dramatic results. The staff of the gym are very upbeat and positive. I occasionally work with other trainers and each of them challenges me in a different way. The variety of styles has kept me from plateauing in my strength training.
David and his team are doing an amazing job. I have been training with David for the past 4 years. Awesome coaching with a high-level knowledge of bodywork and nutrition. It is always a fun to train together. They make you reach your goals while building a strong relationship over time and cater to your specific needs. They simply care and support you no matter what. Merci guys...
David and his team are doing an amazing job. I have been training with David for the past 4 years. Awesome coaching with a high-level knowledge of bodywork and nutrition. It is always a fun to train together. They make you reach your goals while building a strong relationship over time and cater to your specific needs. They simply care and support you no matter what. Merci guys...
After going to some name brand gyms and trying to do it myself, my hopes were a little low. Now 5 months into it, this has definitely been one of my best decisions. I enjoy the friendly and welcoming atmosphere. David and his team are more then just fitness coaches, they're life coaches with real world experience and expectations. I HIGHLY recommend them to anyone.
I've been working out there for 12 weeks now and am loving how I feel! I know the plans are tailored for my development. My trainer, Ben, knows what I can handle and gives me encouragement without being a cheerleader. I feel comfortable asking questions when I don't understand what we're doing. The gym is clean and the other clients are friendly and no intrusive. I've seen people there of all ages, sizes, and fitness levels. If you are motivated to train and just need some education and direction, this gym would serve you well.
I have been a client of Spark Fitness for a few months now, and everything from the expertise of the staff to the challenging workouts, have more than exceeded my expectations. From the moment I went in for my consultation with David, I knew I found a personal training team that was committed to my goals and well being. The workouts are engaging and keep me motivated and challenged. David, his wife Cindy, and their staff show a genuine interest in their clients. I feel very fortunate to have a place like Spark Fitness, and a trainer like David, to help keep me accountable in my health and fitness journey.
I am not a person who likes to work out, and the atmosphere here is very comfortable and not all intimidating. I don't feel judged or anything negative when I come to work out. The program they have me on is tailored for me, challenging and hard, but doable to the point where after a couple of months I already feel stronger.
I have been working out at Spark Fitness with Cindy and Hannah for a year now. The entire experience has been exceptional. They worked with me to determine where I was and my goals, and helped me improve both my physical abilities and my diet. In my time there, I have lost weight, gained muscle, and improved my overall endurance. I would recommend Spark Fitness to anyone who has fitness goals!
After going to some name brand gyms and trying to do it myself, my hopes were a little low. Now 5 months into it, this has definitely been one of my best decisions. I enjoy the friendly and welcoming atmosphere. David and his team are more then just fitness coaches, they're life coaches with real world experience and expectations. I HIGHLY recommend them to anyone.
After going to some name brand gyms and trying to do it myself, my hopes were a little low. Now 5 months into it, this has definitely been one of my best decisions. I enjoy the friendly and welcoming atmosphere. David and his team are more then just fitness coaches, they're life coaches with real world experience and expectations. I HIGHLY recommend them to anyone.
I have been a client of Spark Fitness for a few months now, and everything from the expertise of the staff to the challenging workouts, have more than exceeded my expectations. From the moment I went in for my consultation with David, I knew I found a personal training team that was committed to my goals and well being. The workouts are engaging and keep me motivated and challenged. David, his wife Cindy, and their staff show a genuine interest in their clients. I feel very fortunate to have a place like Spark Fitness, and a trainer like David, to help keep me accountable in my health and fitness journey.
I am not a person who likes to work out, and the atmosphere here is very comfortable and not all intimidating. I don't feel judged or anything negative when I come to work out. The program they have me on is tailored for me, challenging and hard, but doable to the point where after a couple of months I already feel stronger.
I've been working out there for 12 weeks now and am loving how I feel! I know the plans are tailored for my development. My trainer, Ben, knows what I can handle and gives me encouragement without being a cheerleader. I feel comfortable asking questions when I don't understand what we're doing. The gym is clean and the other clients are friendly and no intrusive. I've seen people there of all ages, sizes, and fitness levels. If you are motivated to train and just need some education and direction, this gym would serve you well.
I've been working out there for 12 weeks now and am loving how I feel! I know the plans are tailored for my development. My trainer, Ben, knows what I can handle and gives me encouragement without being a cheerleader. I feel comfortable asking questions when I don't understand what we're doing. The gym is clean and the other clients are friendly and no intrusive. I've seen people there of all ages, sizes, and fitness levels. If you are motivated to train and just need some education and direction, this gym would serve you well.
I have been working out at Spark Fitness with Cindy and Hannah for a year now. The entire experience has been exceptional. They worked with me to determine where I was and my goals, and helped me improve both my physical abilities and my diet. In my time there, I have lost weight, gained muscle, and improved my overall endurance. I would recommend Spark Fitness to anyone who has fitness goals!
I came to Spark with minimal weight lifting experience and a desire to put on muscle. David utilized state of the art technology to determine my current weight, body fat percentage, and muscle structure and used his experience to create workout plan and diet plan to help me achieve my goals.
For almost six months now I've had sessions with David three times per week and the results have been nothing short of fantastic. I've gained 20 pounds, a material portion of the gain being muscle, and I still continue to see positive weekly results in my strength and physical conditioning. Beyond that, the Spark team has equipped me with the knowledge to be able to enter a gym on my own and safely lift free weights with proper form, a skill I'm certain I'll carry with me far beyond my relationship with the Spark team.
Bottom line: Spark has exceeded my expectations in a multitude of ways. For those wading through the sea of prospective personal trainers searching for the right fit, if you're seeking a focus on results and a fun/approachable environment, look no further - Spark is the place for you.
