| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 09:30 am - 11:30 am |
I'm in the area for a week and dropped in after a long drive. Everyone was very welcoming, introducing themselves when I arrived. There is a great community feel at this gym which is great great to experience whenever dropping in. The coach was very good walking the group through the warm up and skills that would be done during the WOD. I usually check out multiple gyms when traveling but enjoyed the workout/vibe and decided to buy a week membership.
Amazing coaches and athletes. if you wish to experience what CrossFit is about then this is the place for you. Everyone is super friendly and helps motivate you to be better. Coaches spend time to teach proper form and are always there to help. Wouldn't trade this for any other box.
Unassuming but great box and people! Update: Been a member here for over a year and I must say I love this place. The owners help it clean and always are updating the equipment with new items. The coaching is great and every class begins with detailed review of each movement. The programming is done with care and is mindful not to overload to the point of injury. Very friendly environment to any one who is looking to try crossfit out.
They now also offer yoga once a week on Wednesday, and they just started a dedicated indoor rowing program.
They have a great little Pro shop with high quality prepared food and a fully stacked fridge with protein drinks, fitaid, Bang and O2 to name a few.
Best of all are the people. This is a friendly, supportive, chil group of people. Three are no shower facilities here or changing rooms, but for me it is not an issue. Highly recommend crossfit TFB as your gym or the place to drop in while visiting the area.
Unassuming but great box and people! Update: Been a member here for over a year and I must say I love this place. The owners help it clean and always are updating the equipment with new items. The coaching is great and every class begins with detailed review of each movement. The programming is done with care and is mindful not to overload to the point of injury. Very friendly environment to any one who is looking to try crossfit out.
They now also offer yoga once a week on Wednesday, and they just started a dedicated indoor rowing program.
They have a great little Pro shop with high quality prepared food and a fully stacked fridge with protein drinks, fitaid, Bang and O2 to name a few.
Best of all are the people. This is a friendly, supportive, chil group of people. Three are no shower facilities here or changing rooms, but for me it is not an issue. Highly recommend crossfit TFB as your gym or the place to drop in while visiting the area.
I will have my drivers cancle there member ships at this place. For cursing at my drivers. And being disrespectful. To local businesses.
I will have my drivers cancle there member ships at this place. For cursing at my drivers. And being disrespectful. To local businesses.
The place is really small comparing with other facilities. More equipments need to be added such as GHD.
They are closed in noon time while the timing in google maps shows it is an opening time.
However, staff will always be there to assist the individual and try to make the training easier.
They were really helpful and are fulfilling personal needs.
The place is really small comparing with other facilities. More equipments need to be added such as GHD.
They are closed in noon time while the timing in google maps shows it is an opening time.
However, staff will always be there to assist the individual and try to make the training easier.
They were really helpful and are fulfilling personal needs.
I started with a New You Challenge and haven't stopped since. At 52 it was hard for me to find something and somewhere I liked. From day one I felt accepted and the scale the workouts to your ability. Do glad I stumbled on to TFB!!
First time doing crosfit. Absolutely love it. TFB has great instructors and the people there are great!
I don't even know where to begin. Everyone at this box is approachable, the coaches and owners are AWESOME. They take what they do seriously and they know how to have fun too. As a first timer to Crossfit, I HIGHLY recommend Crossfit TFB. It's been an amazing experience and I'm excited to continue!
After nearly 4 years of considering walking up the stairs at work "exercise", the incredible team at TFB has --in only 6 weeks-- helped me to lose some inches, build some muscle, and most importantly, gain back something I wasn't even aware I had lost.... my love of using the human body in the way it was designed.
Many thanks to Justin, Noel, Whitney, and the girls of the NewYou challenge.
Great experience at TFB. I'm not from the area and in town for a few days. I needed to get 17.3 in and they accommodated me with no hassle and a smile on their face. Great box, awesome people and coaches.
First time doing crosfit. Absolutely love it. TFB has great instructors and the people there are great!
After nearly 4 years of considering walking up the stairs at work "exercise", the incredible team at TFB has --in only 6 weeks-- helped me to lose some inches, build some muscle, and most importantly, gain back something I wasn't even aware I had lost.... my love of using the human body in the way it was designed.
Many thanks to Justin, Noel, Whitney, and the girls of the NewYou challenge.
After nearly 4 years of considering walking up the stairs at work "exercise", the incredible team at TFB has --in only 6 weeks-- helped me to lose some inches, build some muscle, and most importantly, gain back something I wasn't even aware I had lost.... my love of using the human body in the way it was designed.
Many thanks to Justin, Noel, Whitney, and the girls of the NewYou challenge.
I don't even know where to begin. Everyone at this box is approachable, the coaches and owners are AWESOME. They take what they do seriously and they know how to have fun too. As a first timer to Crossfit, I HIGHLY recommend Crossfit TFB. It's been an amazing experience and I'm excited to continue!
I don't even know where to begin. Everyone at this box is approachable, the coaches and owners are AWESOME. They take what they do seriously and they know how to have fun too. As a first timer to Crossfit, I HIGHLY recommend Crossfit TFB. It's been an amazing experience and I'm excited to continue!
Great experience at TFB. I'm not from the area and in town for a few days. I needed to get 17.3 in and they accommodated me with no hassle and a smile on their face. Great box, awesome people and coaches.
