Kathleen Schell
October 25, 2017 13:28
I had absolutely NO yoga experience when I took my first therapeutic yoga class with Frankie Hart at Satya Life Yoga. I honestly did not think my body was capable of bending. That was three years ago.
I am now able to live without pain in my hips, I sleep at night being pain free. I have lost 15lbs. and overall have more energy. This is the only exercise I have ever looked forward to and committed to. Frankie has so much experience, not only in yoga but as a professional dancer, choreographer, and engineer. She has studied for years at the Iynegar Institute in NYC and she is a master at tai chi, and qigong. Her personality is so warm and welcoming and her skills are unmatched, she is able to assess your needs and help you to maximize your potential. You can not go wrong by attending class at Satya Life.