| Mon | 04:30 pm - 07:30 pm |
| Tue | 04:30 pm - 07:30 pm |
| Wed | 04:30 pm - 07:30 pm |
| Thu | 04:30 pm - 07:30 pm |
| Fri | 04:30 pm - 07:30 pm |
| Sat | 09:00 am - 12:00 pm |
| Sun | 01:00 pm - 03:00 pm |
Great gym community. Love the atmosphere.
Love the staff and coaches! They are very friendly and give you that extra push to get you to power up your workout!! Its a great 50min workout and I enjoy the noon workouts for my lunch break from work.
Top notch workouts, top notch coaches! Great place for being in a community that supports you while working out!
CrossFit OCI is a great place to make new friends while getting in shape! Crossfit is a unique class-style fitness program that uses a constantly varied, high intensity design of mixing weightlifting, gymnastics, kettlebells, running, rowing, biking, and more in order to broadly train your body for adaptations.
The best part is the Community that is generated. Everyone does the same workout, and no matter your level of ability, every movement can be scaled from beginner to elite. Everyone cheers each other on during the workout because everyone is feeling the same effect.
The coaches at OCI will make sure you have the appropriate weight and help with movement and any limitations you may have. The first prioirty is safety!
You'll also be greeted by welcoming smiles and members and reach out and include you if you're new. There are people who have various interests, so there's always someone to pair up with - runners, heavy lifters, gymnast, etc.
In addition to fitness, you'll find the willingness to help you with nutrition, mobility, and any other goal you might have.
There's also a separate childcare room with AC and staff. The room is visible from the workout floor, so you'll never be far from your kids.
Of course, after the workout, there's always popsicles to help cool off and recover!
It really is a great place to relieve stress, get better, and make great friendships.
Great Crossfit box. Welcoming community. Great place to sweat and make some new friends.
AMAZING GYM!!! I have been attending CrossFit OCI for the past few months and have absolutely fallen in love with the workouts, gym and most of all the people.
Best gym in town with an awesome coaching staff
Amazing Crossfit facility, family ran and very friendly atmosphere. After attending a couple of classes you feel like you're a last is the family. It's a little gym with a huge heart and desire to help the community. Truly an awesome place!
When something is so good that there's no need to check anything else out, that's what it's like here. Everytime I come close to Lakeland, I try to work a drop in workout into my schedule. Knowledgeable, friendly, hardworking coaches make this place great!
Amazing Crossfit facility, family ran and very friendly atmosphere. After attending a couple of classes you feel like you're a last is the family. It's a little gym with a huge heart and desire to help the community. Truly an awesome place!
Amazing Crossfit facility, family ran and very friendly atmosphere. After attending a couple of classes you feel like you're a last is the family. It's a little gym with a huge heart and desire to help the community. Truly an awesome place!
When something is so good that there's no need to check anything else out, that's what it's like here. Everytime I come close to Lakeland, I try to work a drop in workout into my schedule. Knowledgeable, friendly, hardworking coaches make this place great!
When something is so good that there's no need to check anything else out, that's what it's like here. Everytime I come close to Lakeland, I try to work a drop in workout into my schedule. Knowledgeable, friendly, hardworking coaches make this place great!
