| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 07:00 pm |
| Sat | 07:00 am - 11:30 am |
| Sun | 08:00 am - 11:30 am |
Amazing... experience. It's an all women's, air conditioned workout studio; the ladder is important to me that's why I mentioned it.You wear a heart-rate monitor and perform a variety of exercises, at different stations. The monitor captures if you're working too hard or not hard enough, etc. There is a coach assigned that observes, motivates and makes corrections in your form, if necessary. He or she will also make a general comment if it seems someone is working too hard or not hard enough; there's never any embarrassment. It'll just cause you to check the screen to see where you're at.
You can burn up to 600 calories in the class; I did. I'm sure you can burn more, but I didn't see a higher calorie burn in the class I participated in.
I love RZone Fitness. A completely new concept of workouts! I have been for years going to gyms on and off, and the off part is because none of them gave what I like. First of all, the trainers are excellent -especially Jose- the routines or "zones"are challenging and fun, never boring. I also love that is a female only gym, and is impeccable, they have great locations and a very helpful, caring staff. I have only been going for a week and I hope this will be it searching for the prefect gym!!!...I expect to go for years to come!
Great workout. Never gets boring. You don't spend too much time on the treadmill which can get tedious. Always a new and exciting workout. Time goes by quick because you are switching exercises frequently. I am enjoying my experience here.
Great workout. Never gets boring. You don't spend too much time on the treadmill which can get tedious. Always a new and exciting workout. Time goes by quick because you are switching exercises frequently. I am enjoying my experience here.
So, I'm marking my 2 weeks tomorrow and I'm starting to notice things are changing. I'm so glad I was introduced to this gym because its the exact thing I needed and was looking for. I can actually say I look forward to going. The staff is great and the trainers are great. The hour goes by super fast and I feel great afterwards. I wish I would've found them sooner.
So, I'm marking my 2 weeks tomorrow and I'm starting to notice things are changing. I'm so glad I was introduced to this gym because its the exact thing I needed and was looking for. I can actually say I look forward to going. The staff is great and the trainers are great. The hour goes by super fast and I feel great afterwards. I wish I would've found them sooner.
Redzone is a great workout that is tailored to the normal, everyday women. With great times and exercises.
Redzone is a great workout that is tailored to the normal, everyday women. With great times and exercises.
I love this gym. Such a great workout. The staff genuinely cares about you and wants to make sure you are taking advantage of all their amazing workouts
I love this gym. Such a great workout. The staff genuinely cares about you and wants to make sure you are taking advantage of all their amazing workouts
I love this gym. Such a great workout. The staff genuinely cares about you and wants to make sure you are taking advantage of all their amazing workouts
Most fun I have ever had working out!!
This is the best gym ever... My wife loves it and I had to say that she is addicted.
Great place to work out, feel healthy and be pushed to your potential! State of the art equipment and great instructors!
Fantastic gym! Professional and friendly staff!
Amazing workout!!!! Cardio & weighttraining all in 1 hour. The trainers are great & really care.
This is Jeannette. I love it here, and I don't like to workout but they make it fun and challenging.
Amazing workout!!!! Cardio & weighttraining all in 1 hour. The trainers are great & really care.
Fantastic gym! Professional and friendly staff!
Great place to work out, feel healthy and be pushed to your potential! State of the art equipment and great instructors!
