Chris Capezzali
October 25, 2017 15:09
This is a really great community of people run by a caring and dedicated couple. This is no typical big gym experience, much more personable with a lot of attention to safety and proper technique. Crossfit is hard work and you will be pushed to new limits, but that is exactly what I needed. If you are new to Crossfit, I highly recommend checking out their beginners program. It's a really great value for what you get compared to a normal gym and is a great starting point to build a foundation in lifting and general exercise.