| Tue | 09:30 am -09:30 pm |
| Wed | 09:30 am -09:30 pm |
| Thu | 09:30 am -09:30 pm |
| Fri | 09:30 am -09:30 pm |
| Sat | 09:30 am -03:30 pm |
| Sun | 09:30 am -03:30 pm |
I really appreciate Broward meditation.
They gave me beautiful and peaceful mind.
I've realized I am a precious person and what to do from now on.
They changed my mind from negative to peaceful.
Thank you so much.
When you live a very busy life, you must find a way to eliminate the negativity and stress that comes along with it. The meditation method at Broward Meditation is the perfect solution. Additionally, the environment is welcoming and non-judgmental. Find the stressors from within yourself and make them disappear!
I first found out about this method when I was 8 years old. My whole family does this meditation. I feel like it has changed me for the better and I have noticed that my parents seem more calm and I feel calmer since I started.
I am or was a very negative person with a dim outlook of life. Miserable, angry, highly stressed, down and out type of person. I always felt therapist were a waste of time for me personally. Never understood people who would say to me "stay positive" when everything that I've been through was mostly negative. Everyone always tells me how negative I am and I realized that it is me and I can't blame the word for all of my problems. However, anytime someone one told me to meditate I would say to myself what does that mean and what do I do? Close your eyes and do what?
This is when I had a thought about bettering myself a give meditation a chance. I proceeded to do a Google search for meditation classes and Broward Meditation came up with so many great reviews. What stood out to me the most was the projection of teaching you the proper and most effective way to do this. This is what I was looking for. I came in , signed up and gave it a shot. Fast forward 3 months later, today I completed the 1st of 7 phases of this practice and I have to say, Wow! It truly has helped me a lot so far and it's only been 3 months. I look forward to the next 2 years to complete all phases. Emily is awesome! She is passionate about what she does and is a great guide to go through this journey with. Gamsahabnida Emily!
Enlightenment.
You will realize the TRUE meaning of this word.
I have been meditating for a while now and unfortunately had to take breaks, hence large gaps in my process. In the last couple of weeks I have been performing 'intensive meditation' and the whole state of my mind has changed so positively. The method clears your mind of everything (the good and the bad) and brings you to a neutral place of sheer happiness.
The feeling is second to none, the enlightenment is absolutely mind blowing and ever lasting!
I have a ways to go but I know it will only get better and I am very excited to experience the next few levels.
Thank you. I am eternally grateful.
This is guided meditation is unlike anything else out there. I have struggled with severe anxiety most of my life and in the past few months I have been doing this study my anxiety has significantly reduced as well as improved stress management. I highly recommend giving it a try, you never know what you may discover.
This is guided meditation is unlike anything else out there. I have struggled with severe anxiety most of my life and in the past few months I have been doing this study my anxiety has significantly reduced as well as improved stress management. I highly recommend giving it a try, you never know what you may discover.
Bad meditation. What a shame many good reviewers were written by themselves. I suffered stress a lot because of this meditation method. Consult your formal counselor before you try it.
Meditation is memorable and amazing to me. I was hospitalized and contemplated surgery in my colon due to Crohn's disease.
I disagree strongly with my doctor against the surgery which he advised me that my blood count will determine his decision.
At that time my blood count was very low because I was losing a lot through my bowel movement. Therefore, I started to meditate frequently while laying in bed to relieve the stress that I was going through. The following day, the doctor informed me that my blood count was increased therefore was no need for surgery.
I was exhilirating about the news while I am certain that meditation is the key for all issues in life.
Your truly,
Alix
Meditation is memorable and amazing to me. I was hospitalized and contemplated surgery in my colon due to Crohn's disease.
I disagree strongly with my doctor against the surgery which he advised me that my blood count will determine his decision.
At that time my blood count was very low because I was losing a lot through my bowel movement. Therefore, I started to meditate frequently while laying in bed to relieve the stress that I was going through. The following day, the doctor informed me that my blood count was increased therefore was no need for surgery.
I was exhilirating about the news while I am certain that meditation is the key for all issues in life.
Your truly,
Alix
An Epic Journey for your mind. It will change the way you see the world around you. It definitely challenged me and stretched my thinking. This form of meditation isn't an easy practice for me but I believe it can be helpful for someone who may suffer from the burden of too many thoughts! Drowning in too many thoughts and overthinking can cause stress, anxiety, depression or mental exhaustion. Through the process of self reflection, self awareness, subtraction and deeper consciousness one can free themselves from the heavy weight developed all in your mind. I can't say that this method may be right for everyone but I can say the process did help me tremendously. Its been extremely useful in showing me how to move past mental attachments. This meditation offers tools to help one see with more clarity and ultimately help one to increase their peace of mind and happiness.
I started meditation in December as I was having intermittent anxiety and not sleeping well. I was skeptical of the process of meditation at first, with the help of the instructors I stayed, as I wanted to achieve inner peace and serenity. I was amazed that in a couple of weeks, I was feeling calmer and sleeping better. As I have continued with this process my temper has lessened and my control issues are subsiding. I am grateful for this process and committed to see it through.
Broward Mediation is is an honest meditation practice to help you find your own truth. Basically cleaning the mental slate and becoming clear on why we exist. I have been attending for 3 months and have only seen good and supportive people that help you to get to your best state of mind. Its helped me to remove what isn't needed in my mind and when I may be confused on one of the steps at times, there is always a supportive member to give me their time and help me to understand.
Broward Mediation is is an honest meditation practice to help you find your own truth. Basically cleaning the mental slate and becoming clear on why we exist. I have been attending for 3 months and have only seen good and supportive people that help you to get to your best state of mind. Its helped me to remove what isn't needed in my mind and when I may be confused on one of the steps at times, there is always a supportive member to give me their time and help me to understand.
I started meditation in December as I was having intermittent anxiety and not sleeping well. I was skeptical of the process of subtraction meditation at first, with the help of the instructors I stayed, as I wanted to achieve inner peace and serenity. I was amazed that in a couple of weeks, I was feeling calmer and sleeping better, as I have continued with this process my temper has lessened and my control issues are subsiding. I am grateful for this process and committed to see it through.
This meditation helped me so much with clearing up my cluttered thoughts. I sleep better in the night, and focus better at work. If you are in the area, sign up for an introduction class and try out!
Experiencing this meditation for years, my life has been improved so many ways. Less stress, more positive and brighter mind, more giving and sharing. Thumbs're up!
If you are looking for real lasting positive change, then this is the place to go. Finding true meaning in life and true inner peace can only come from this method.
I love Meditation! I am a truth seeker. I have been meditating for 15 years. Finally I have enjoyed this meditation so much! I felt really hard to focus on my minds before, However, Now I don't need to worry about it anymore. The method helps me to keep track my minds to become more happier and peaceful and the helper guides me all the time. The guided class is AWESOME!!!
I've been doing this meditation for more than 2 years. I found this meditation kind of by accident. You could say that I am not really the meditating type, however this discovery turned out for me, to be the most important discovery of my life. I've learned to discard things I thought I new. As a result my burden that I've carried for years and years is lifting off my shoulders. I am feeling the same joy I had when I was very young. Before I never could have imagined this. I look forward to continuing this meditation, day by day, level by level, to the end.
Broward Meditation has been a very positive experience for me. Very peaceful. The method is very effective in facilitating personal transformation. The helpers diligently encourage one's growth thru each level and are very caring. I'm thankful I found it and highly recommend it. I'm now Level 4, and very grateful. I intend to continue in the method.
I had my own ideas of people who meditate and thought it was only a Buddha practicing technique that would take you away from reality and seclude oneself, and difficult to do. But this meditation does the opposite you actually enjoy people and can embrace ideas and any type of activities. This meditation offers guidance, method, and a program so saying you can't meditate this would be the perfect place for you. I am happy NOW because so many THOUGHTS caused inconsistent behavior and communication patterns, and I have the method to throw away all these unecessary and unwanted thoughts. I look forward to finishing the program as I enjoy this the most out of my daily activities.
It was no accident that I was there. My mind was changed by meditation. It was very delicated experience because that substraction method was totally awesome. I recommend here who needs peace of mind .
Helped me get rid of stress for good, and to finally be happy regardless of what happens around. Sounds impossible, but it's not!! I thought I did not have any time for meditation and now I understand that only thanks to my daily meditation I manage my time efficiently and feel accomplished every day.
