Michael Grant
September 4, 2019 17:19
I am or was a very negative person with a dim outlook of life. Miserable, angry, highly stressed, down and out type of person. I always felt therapist were a waste of time for me personally. Never understood people who would say to me "stay positive" when everything that I've been through was mostly negative. Everyone always tells me how negative I am and I realized that it is me and I can't blame the word for all of my problems. However, anytime someone one told me to meditate I would say to myself what does that mean and what do I do? Close your eyes and do what?
This is when I had a thought about bettering myself a give meditation a chance. I proceeded to do a Google search for meditation classes and Broward Meditation came up with so many great reviews. What stood out to me the most was the projection of teaching you the proper and most effective way to do this. This is what I was looking for. I came in , signed up and gave it a shot. Fast forward 3 months later, today I completed the 1st of 7 phases of this practice and I have to say, Wow! It truly has helped me a lot so far and it's only been 3 months. I look forward to the next 2 years to complete all phases. Emily is awesome! She is passionate about what she does and is a great guide to go through this journey with. Gamsahabnida Emily!