| Mon | 05:00 pm - 09:00 pm |
| Tue | 06:00 pm - 09:00 pm |
| Wed | 05:00 pm - 09:00 pm |
| Thu | 06:00 pm - 09:00 pm |
| Fri | 05:00 pm - 08:00 pm |
| Sat | 09:00 am - 10:00 am |
Great place to workout and get your gains
Hands down best gym in Coral Springs! All the coaches do an amazing job with all of the classes provided and always willing to push you and encourage you to do your best. 10/10 recommend!
Great box. Luis, the owner, cares about each and every member. The coaches are great, the athletes are all supportive and inviting. One Way is clean and safe. Great atmosphere and great people on top of great programming. A+
So about 7weeks ago I was thinking about getting back into the gym and come a cross a Facebook ad for a gym that was having a 6wk challenge and I just dumped right in head first. 6wks later I'm 20lbs lighter and it was one of the best choices I had made. Thanks to my coaches Luis and Johanna and my fellow survivors taking these fun and exciting classes. Thanks again guys for continually motivating me to reach my health goals
So about 7weeks ago I was thinking about getting back into the gym and come a cross a Facebook ad for a gym that was having a 6wk challenge and I just dumped right in head first. 6wks later I'm 20lbs lighter and it was one of the best choices I had made. Thanks to my coaches Luis and Johanna and my fellow survivors taking these fun and exciting classes. Thanks again guys for continually motivating me to reach my health goals
Never thought I would like Crossfit. The people here are super friendly and Luis is very motivational. The workouts make you sweat but they are great
Never thought I would like Crossfit. The people here are super friendly and Luis is very motivational. The workouts make you sweat but they are great
Amazing workouts. Best 6 weeks challenge and you can actually see drastic results. Would recommend to EVERYONE.
I love this place i went there for 6 weeks and in that 6 weeks i became superhuman doing things i never thought i could do. The coaches are great the work out is great i recommend this place to every one
My experience in CrossFit One Way has been grateful because the goals that I had set with Coach Luis were accomplished with a lot of hard work and dedication. CrossFit One Way is a great place to be and the people are always making sure that you are doing everything correctly. The coaches are always looking for you to improve on everything you do, and they push you to failure on every workout. I will recommend CrossFit One Way to anyone who wants to improve their lifestyle.
At first I was skeptical about the whole cross fit type of workouts, but I am glad I actually took the time to experience something new. Everyday was challenging, which was one of the reason I wanted to try it, and I can definitely tell you that CrossFit One Way will challenge you. Amazing atmosphere everyday I went, friendly and charismatic people, which gave you the will to try harder each day. I will definitely recommend Crossfit One Way to anyone who wants to improve their way of life.
I signed up for CrossFit One Way's 6 week challenge not knowing what to expect. Even though I thought of myself as athletic and already in shape, I was bored with my current fitness routine and was seeking something more. Luis' 6 week challenge offered me the perfect opportunity to try out CrossFit with no commitment. With the help of his team and coaches I was able to not only meet and surpass my personal physical goal but also gain a deeper understanding of who I am as an athlete and person. The culture of community and understanding that is fostered at this gym is unlike any I've seen. The coaches as well as the athletes lend support and make it their mission to help each other out physically and mentally no matter what level you are at. I've truly found a fitness routine that is fulfilling and for which I'm excited to attend daily. Seriously, if you are on the fence about this, I highly encourage you to try this gym out.
Fantastic place! I've been coming here for four years and it's the only gym I've ever been a member of! Friendly, supportive and fun! If you do what you're supposed to along with the guidance provided to you you will achieve great results! If not you will only have yourself to blame..
Great gym. Totally supportive atmosphere and not intimidating at all no matter what kind of shape you are in walking through the door Day 1. Somehow they have managed to find a great balance between a laid back atmosphere and pushing you to challenge yourself fitness wise. Highly reccomend stopping by for a class if you are looking to make some positive changes to your health and fitness.
I signed up for CrossFit One Way's 6 week challenge not knowing what to expect. Even though I thought of myself as athletic and already in shape, I was bored with my current fitness routine and was seeking something more. Luis' 6 week challenge offered me the perfect opportunity to try out CrossFit with no commitment. With the help of his team and coaches I was able to not only meet and surpass my personal physical goal but also gain a deeper understanding of who I am as an athlete and person. The culture of community and understanding that is fostered at this gym is unlike any I've seen. The coaches as well as the athletes lend support and make it their mission to help each other out physically and mentally no matter what level you are at. I've truly found a fitness routine that is fulfilling and for which I'm excited to attend daily. Seriously, if you are on the fence about this, I highly encourage you to try this gym out.
