| Mon | 08:00 am - 06:30 pm |
| Tue | 08:00 am - 06:30 pm |
| Wed | 08:00 am - 06:30 pm |
| Thu | 08:00 am - 06:30 pm |
| Fri | 08:00 am - 06:30 pm |
| Sat | 08:00 am - 11:00 am |
Best work out in cape Coral owner/trainer is very knowledgeable
Update: My wife and I are still working out with Heather (H2) 2 years later. It's a part of our lives now and we both love it. I will be honest, the workouts can be tough and for me personally, i wouldn't have it any other way. Heather still keeping it interesting and fun. Feeling like a blob? Heather can fix that! - "Its where change happens".
From over a year ago:
I'm a 54 year old male. Started working out at H2 after seeing what it was doing for my wife. Been going for about 2 months and have not been in this good of shape for years. The workouts change every day and Heather always has something new to do. Friendly atmosphere and a no-nonsense workout that leaves you feeling great! and that is no lie!!
Heather is the best!!!
H2 is by far the best gym in the Cape. Everyone is so welcoming and it's like a family. It's for all levels and everyone helps to push you to do better. Heather is one of the sweetest people on this planet and fitness is definitely her passion. She's so energetic and loves to dance around the gym putting smiles on everyone's faces while still motivating them. If you like good energy and genuine people to workout with...this is it :) (to my surprise, I saw a negative review on here and couldn't disagree more with her but it looks as though she removed her comments which were most likely reported. It's a shame that people can make such false statements online. Don't let that review dissuade you from H2. Try a class out for free and you'll see why Heather has such a strong following). Forever my gym :)
I'm a 54 year old male. Started working out at H2 after seeing what it was doing for my wife. Been going for about 2 months and have not been in this good of shape for years. The workouts change every day and Heather always has something new to do. Friendly atmosphere and a no-nonsense workout that leaves you feeling great! and that is no lie!!
Heather is the best!!!
H2 Health and Fitness has a great atmosphere and it is very clean. The owner and trainer of H2 is passionate about what she does. She cares about each person that walks through her door. She'll help each one individualize the routines to meet their needs and focuses on the reason we are all there. Our personal health goals. I love H2 and will continue to recommend it to everyone.
H2 is by far the best gym in the Cape. Everyone is so welcoming and it's like a family. It's for all levels and everyone helps to push you to do better. Heather is one of the sweetest people on this planet and fitness is definitely her passion. She's so energetic and loves to dance around the gym putting smiles on everyone's faces while still motivating them. If you like good energy and genuine people to workout with...this is it :) (to my surprise, I saw a negative review on here and couldn't disagree more with her but it looks as though she removed her comments which were most likely reported. It's a shame that people can make such false statements online. Don't let that review dissuade you from H2. Try a class out for free and you'll see why Heather has such a strong following). Forever my gym :)
H2 is by far the best gym in the Cape. Everyone is so welcoming and it's like a family. It's for all levels and everyone helps to push you to do better. Heather is one of the sweetest people on this planet and fitness is definitely her passion. She's so energetic and loves to dance around the gym putting smiles on everyone's faces while still motivating them. If you like good energy and genuine people to workout with...this is it :) (to my surprise, I saw a negative review on here and couldn't disagree more with her but it looks as though she removed her comments which were most likely reported. It's a shame that people can make such false statements online. Don't let that review dissuade you from H2. Try a class out for free and you'll see why Heather has such a strong following). Forever my gym :)
I'm a 54 year old male. Started working out at H2 after seeing what it was doing for my wife. Been going for about 2 months and have not been in this good of shape for years. The workouts change every day and Heather always has something new to do. Friendly atmosphere and a no-nonsense workout that leaves you feeling great! and that is no lie!!
Heather is the best!!!
I'm a 54 year old male. Started working out at H2 after seeing what it was doing for my wife. Been going for about 2 months and have not been in this good of shape for years. The workouts change every day and Heather always has something new to do. Friendly atmosphere and a no-nonsense workout that leaves you feeling great! and that is no lie!!
Heather is the best!!!
I've been going to H2 for around 1.5 years now. To say it has been a transformative force in my life is a bit of an understatement. While Heather will claim it was me that did the work the truth of the matter is that her attitude, experience, atmosphere and encouragement allowed me to get off of my ass in into the gym. . . and to keep going.
I'm down over 50 pounds of raw weight. Up probably a dozen or two pounds in muscle, Down double digit body fat %. Losing weight and getting fit is hard work. There's no making losing weight easy. It's hard. Really hard. And sometimes we all need just a little bit of impetus to do the hard things we avoid. Heather and H2 provide that momentum to "get over the hump". She makes it just that much easier to face and meet your goals. She empowers and enables the success of the individual.
Heather's motto is "where change happens". Simply put, she acts, lives and most importantly, believes in changing peoples lives for the better. You can tell the moment you walk in the door.
I've been going to H2 for around 1.5 years now. To say it has been a transformative force in my life is a bit of an understatement. While Heather will claim it was me that did the work the truth of the matter is that her attitude, experience, atmosphere and encouragement allowed me to get off of my ass in into the gym. . . and to keep going.
I'm down over 50 pounds of raw weight. Up probably a dozen or two pounds in muscle, Down double digit body fat %. Losing weight and getting fit is hard work. There's no making losing weight easy. It's hard. Really hard. And sometimes we all need just a little bit of impetus to do the hard things we avoid. Heather and H2 provide that momentum to "get over the hump". She makes it just that much easier to face and meet your goals. She empowers and enables the success of the individual.
Heather's motto is "where change happens". Simply put, she acts, lives and most importantly, believes in changing peoples lives for the better. You can tell the moment you walk in the door.
H2 Health and Fitness has a great atmosphere and it is very clean. The owner and trainer of H2 is passionate about what she does. She cares about each person that walks through her door. She'll help each one individualize the routines to meet their needs and focuses on the reason we are all there. Our personal health goals. I love H2 and will continue to recommend it to everyone.
