Gwen Leys
March 18, 2020 20:34
As an aging adult with scoliosis and developing kyphosis, I was referred to Meredith by my Orthopedic Physician last year to help with preventing further deterioration and possible improvement of strength, posture and relief of chronic fatigue and pain.
After the initial evaluation, an individualized treatment plan was devised to meet these challenges coupled with an ongoing review of progress made - written and photographic comparisons.
Training exercises were developed that could be continued in the home environment between visits in addition to the multiple treatment modalities on site that were utilized based on observed treatment needs.
Meredith is a great resource for helping to understand the rationale for recommended exercises and treatment modalities and often shared interesting articles and research pertinent to individual issues.
Fast forward one year - posture has improved, muscle strength continues to improve, breathing exercises have greatly improved lung expansion and most importantly a sense of having more personal control over one's health.
Thank you to my physician for recommending Meredith to whom I owe a huge debt of gratitude for the gift of healing.