| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 08:00 am - 12:00 pm |
Amazing workouts and instructors. G+O has provided daily FREE workouts during the Covid-19 pandemic. This studio has gone above and beyond during a trying time and their compassion for the community and keeping us fit should not go unnoticed. I highly recommend checking out one of their live virtual classes. One thing is for sure- when we can go back to fitness studios/gyms I will be showing some major love to Gravity + Oxygen Fitness!
Gravity & Oxygen really is as good as it gets! I have been active my whole life but have never found a gym or workout method I love more than this one. I look forward to going to the gym, and that's a feeling I have never felt before. The gym is clean, the workout equipment is different and exciting and the energy is contagious. But that isn't even the best part of G & O! The best part, is the people. The coaches are so encouraging and the people at the front desk couldn't be nicer. Everyone at the gym makes your experience personal by remembering your name and that really makes a difference in the overall experience. Every workout is different and it never gets old. I LOVE this place and I can't wait to watch my body continue to transform.
Love G+O. Functional movements & dynamic workouts. I have been in and out many times and I always leave feeling great (and tired from an awesome workout) as well as learning a new movement to incorporate into my other workouts & trainings. Joe & Paul have done a great job teaching technique - SO important!!
I forgot the fitness guys name. He was so funny and energetic. I am not fr FL and came there because I desperately needed to work out. I think that was Dec 24th. I was so happy I went. Their enthusiasm was contagious. I was in a class and people were very welcoming. I worked all the different muscles and practically couldn't walk the next day. Really worth it!
Great workouts, motivation and balance of cardio and muscle-building!
Great workouts, motivation and balance of cardio and muscle-building!
Absolutely hands down the best! The best staff, the best classes, the best facilities. I am a runner but truly believe in strength training and this place has helped me reach new levels I thought I had left in the past. No matter what type of athlete you are or whether you are just looking to get in the best shape of your life, this place has to be on your list.
G+O has it all! FRIENDLY and RESPECTFUL staff! MOTIVATION without pressure! Group classes are FUN and EFFECTIVE! All trainers are happy to assist in anyway even without personal training. They are always open to suggestions to help guide us into becoming the best versions of our self :) This gym is so WELCOMING and they make you feel like part of their family or you can come and go as you please.There is NEVER ANY PRESSURE! This is the only gym I've been to where the results are realistic because you feel so COMFORTABLE and have so much FUN which makes you want to work out!
Overall great atmosphere. The ENTIRE Team from front desk to trainers have created a welcoming environment that extends to all members and that makes working out fun, exciting and productive. All of the Team are approachable and incredibly knowledgeable. They want to see you succeed AND understand how you did...because you will while having fun doing it!
Love G&O! Owners, trainers and front staff always have a smile for you making you feel welcome. My daughter and I love the fast-paced challenging workouts that keep us motivated and coming back. Great clean environment and so glad to have found them!
I am in love with this gym. My friends have been encouraging me to go for over a year and I finally jumped over and from minute one I could tell why they were pushing me. It is HARD in a good way. These sessions challenge your body and your mind. The team is SUPER friendly and knowledgeable. The knowledge is a great benefit especially when you are switching up your routine. I love that new muscles are being used every day. Great team, facility and experience.
I am in love with this gym. My friends have been encouraging me to go for over a year and I finally jumped over and from minute one I could tell why they were pushing me. It is HARD in a good way. These sessions challenge your body and your mind. The team is SUPER friendly and knowledgeable. The knowledge is a great benefit especially when you are switching up your routine. I love that new muscles are being used every day. Great team, facility and experience.
I am in love with this gym. My friends have been encouraging me to go for over a year and I finally jumped over and from minute one I could tell why they were pushing me. It is HARD in a good way. These sessions challenge your body and your mind. The team is SUPER friendly and knowledgeable. The knowledge is a great benefit especially when you are switching up your routine. I love that new muscles are being used every day. Great team, facility and experience.
G+O has it all! FRIENDLY and RESPECTFUL staff! MOTIVATION without pressure! Group classes are FUN and EFFECTIVE! All trainers are happy to assist in anyway even without personal training. They are always open to suggestions to help guide us into becoming the best versions of our self :) This gym is so WELCOMING and they make you feel like part of their family or you can come and go as you please.There is NEVER ANY PRESSURE! This is the only gym I've been to where the results are realistic because you feel so COMFORTABLE and have so much FUN which makes you want to work out!
G+O has it all! FRIENDLY and RESPECTFUL staff! MOTIVATION without pressure! Group classes are FUN and EFFECTIVE! All trainers are happy to assist in anyway even without personal training. They are always open to suggestions to help guide us into becoming the best versions of our self :) This gym is so WELCOMING and they make you feel like part of their family or you can come and go as you please.There is NEVER ANY PRESSURE! This is the only gym I've been to where the results are realistic because you feel so COMFORTABLE and have so much FUN which makes you want to work out!
Love G&O! Owners, trainers and front staff always have a smile for you making you feel welcome. My daughter and I love the fast-paced challenging workouts that keep us motivated and coming back. Great clean environment and so glad to have found them!
Overall great atmosphere. The ENTIRE Team from front desk to trainers have created a welcoming environment that extends to all members and that makes working out fun, exciting and productive. All of the Team are approachable and incredibly knowledgeable. They want to see you succeed AND understand how you did...because you will while having fun doing it!
Overall great atmosphere. The ENTIRE Team from front desk to trainers have created a welcoming environment that extends to all members and that makes working out fun, exciting and productive. All of the Team are approachable and incredibly knowledgeable. They want to see you succeed AND understand how you did...because you will while having fun doing it!
Absolutely hands down the best! The best staff, the best classes, the best facilities. I am a runner but truly believe in strength training and this place has helped me reach new levels I thought I had left in the past. No matter what type of athlete you are or whether you are just looking to get in the best shape of your life, this place has to be on your list.
Absolutely hands down the best! The best staff, the best classes, the best facilities. I am a runner but truly believe in strength training and this place has helped me reach new levels I thought I had left in the past. No matter what type of athlete you are or whether you are just looking to get in the best shape of your life, this place has to be on your list.
