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Fitness MovementVery nice gym - never crowded and with a good range of training. Great trainers. This functional fitness studio is awesome. I like to go during off peak hours, usually between 12 and 3, and I have the place to myself.... more
ThE 45 min lagree class is a challenging, controlled workout that goes deep into the core and muscles. I am basically a cardio junky that has had to back off from running/biking. This workout has kept me fit and strong.... more