| Mon | 04:30 pm - 07:00 pm |
| Tue | 04:30 pm - 07:00 pm |
| Wed | 04:30 pm - 07:00 pm |
| Thu | 04:30 pm - 07:00 pm |
| Fri | 04:30 pm - 06:30 pm |
| Sat | 08:30 am - 09:30 am |
| Sun | 11:00 am - 01:00 pm |
I can not say how much I love this place. I was fortunate enough to sign up for the 21 days bodyweight burner challenge during COVID-19. Let me tell you, after these 21 days, I can see my biceps, abs and triceps popping up! I have joined different franchise gyms and workout boutiques for the past few years. This place is by far the most supportive and effective. Antonio, Kelly and Brittany are like beasts, they write a good workout plan that fits your needs and schedules. Most importantly, this community motivates and inspires me so much that I am able to push myself to be stronger not only physical but mentally as well. Believe or not, I am actually looking forward for my 30-60 mins workout everyday! I highly recommenced this place if you want to change your body or improve your health/fitness level.
I did a 21 day virtual bodyweight challenge. I'm so sad this is all over. Not only have I learned some new moves, become more aware of positioning and movement, but I've also gotten a killer workout everyday.
The group has been amazingly supportive and it's a relief to know that there are still folks building others up and spreading love, support, and positivity.
Antonio DeAscanis Kelly DeAscanis and Britt, the coaches throughout the program, put so much work into creating the program. It was like working out with friends, providing constant encouragement, and empowering us to each strive for our personal greatness and reaching it!
BlkOps has been the best gym I have ever been a part of! They tailor workouts to all different types of athletes and push you to get real results. Antonio, Kelly and the rest of the coaches have done an amazing job of creating a real sense of community between the gym members through constant encouragement and celebrating all types of accomplishments. I would recommend this gym to any type of person, whether you are an experienced athlete or have never worked out a day in your life, you will not find a better gym than BlkOps!
Push ups, sit-ups, crunches, curls and more. What a great atmosphere to workout. The owners, Antonio and Kelly, the coaches and community are all top notch. Very happy to be a part of this work out culture known as BklOps fitness. If you don't know about techno Sundays you're missing out.
The gym itself has a very pleasant atmosphere. Employees are very kind, respectful and always there to help. Great gym. I highly recommend it.
My wife and I joined BlkOps a month ago because we had heard such good things about it from two members who are close friends. It has honestly been a great experience thus far and we have really started to see a lot of changes in our athleticism, strength, and endurance. The coaches are top notch and Antonio and Kelly are great to work with. The atmosphere is fantastic and everyone was very welcoming and helpful. We 100% recommend this gym to anyone at any skill level!
I went to BlkOps Fitness while traveling and had a fantastic experience. Due to the relatively small class size (my class had about 8 people in it), the coaches can pay attention to your form on the different exercises and give pointers when needed. They also know how to scale the workout up or down based on the athlete's capabilities. I highly recommend anyone looking to get stronger, lose weight, or generally feel more energized to check out Blk Ops Fitness!
BlkOps fitness is the top gym in Delaware for sure. Between the owner/coaches/other members everyone is incredibly welcoming and supportive. Every workout can be scaled to your own personal fitness level but still leave you feeling and seeing the results! 5/5 stars without question
BlkOps fitness is the top gym in Delaware for sure. Between the owner/coaches/other members everyone is incredibly welcoming and supportive. Every workout can be scaled to your own personal fitness level but still leave you feeling and seeing the results! 5/5 stars without question
Classes are fun, addicting, challenging, always different, and great for any level. Antonio and staff take a personal approach while keeping a great group atmosphere. Awesome gym and awesome people. Love the results!
Classes are fun, addicting, challenging, always different, and great for any level. Antonio and staff take a personal approach while keeping a great group atmosphere. Awesome gym and awesome people. Love the results!
I joined Black Ops about 6 months ago after spending years on my own at the YMCA and doing various other group classes. I had stopped seeing real results and was getting frustrated and bored, so I started looking for something new. I am so happy I joined! The owners and coaches are the most welcoming individuals and all the workouts, while challenging at times (in a good way), have the ability to be scaled to any level. Proper technique and form is taught in each class and although these are group classes, everyone gets some individualized attention. The other members are equally as welcoming and there is a strong sense of community. Within 6 months of joining I have seen significant improvement in my endurance and strength and am definitely seeing results in the mirror. I would strongly recommend this gym to all my friends and look forward to improving/growing even more in the months to come!
I joined Black Ops about 6 months ago after spending years on my own at the YMCA and doing various other group classes. I had stopped seeing real results and was getting frustrated and bored, so I started looking for something new. I am so happy I joined! The owners and coaches are the most welcoming individuals and all the workouts, while challenging at times (in a good way), have the ability to be scaled to any level. Proper technique and form is taught in each class and although these are group classes, everyone gets some individualized attention. The other members are equally as welcoming and there is a strong sense of community. Within 6 months of joining I have seen significant improvement in my endurance and strength and am definitely seeing results in the mirror. I would strongly recommend this gym to all my friends and look forward to improving/growing even more in the months to come!
I grew up playing sports and when I finally hung up my jersey, it was insanely difficult for me to figure out what my next steps would be for fitness. I tried working out on my own at multiple gyms and had absolutely no idea what I was doing. I finally found a home at BlkOps almost a year ago. For the first time in my entire life, I finally understand why people love/enjoy working out. Antonio and Kelly have been so patient with me as I learn all the different movements. They encourage me and hold me accountable every day! They can work with all skill levels whether you're coming off of the couch and have never worked out or you're coming from another gym. You will be taken care of at BlkOps and will always be treated like family. I can't imagine my life without the BlkOps family!!!
I grew up playing sports and when I finally hung up my jersey, it was insanely difficult for me to figure out what my next steps would be for fitness. I tried working out on my own at multiple gyms and had absolutely no idea what I was doing. I finally found a home at BlkOps almost a year ago. For the first time in my entire life, I finally understand why people love/enjoy working out. Antonio and Kelly have been so patient with me as I learn all the different movements. They encourage me and hold me accountable every day! They can work with all skill levels whether you're coming off of the couch and have never worked out or you're coming from another gym. You will be taken care of at BlkOps and will always be treated like family. I can't imagine my life without the BlkOps family!!!
Have been training with Antonio and the team at BlkOps for a few months now; have already improved my lifts significantly, lost some good weight, and have improved my technical proficiency. The workouts are all highly scalable, designed for athletes of all levels - highly recommend!
If you want to get serious about your health and fitness, this place is great. Great atmosphere and great community for beginners or fitness enthusiasts. Antonio is an awesome coach. He cares, he's passionate and knowledgeable. I own and operate a fitness studio on the west coast, I'd recommend BlkOps Fitness to my friends and family.
Don't be intimidated. If you're even checking out the website, just come in and see what it's about. There are beginner classes to teach you the basics so you don't feel lost. Antonio and his wife, the owners, are very down to Earth. They take the time to discuss individually what you want to achieve and give you instruction during the class that teaches you the proper technique and how to avoid injuries. I'm going on ten years having a Facebook page and never posting a thing, this is how much I like this gym.
I was in town visiting for 3 days and BlkOps let me join in on some afternoon training. I was made to feel welcome, like a part of the team, right away. Antonio's personal training experience really shines, as he works with every athlete differently. I left at the end of every hour completely exhausted yet energized. If you are looking for a well organized, clean, motivating organization that really cultivates a sense of community and accountability, this is the best choice. Thanks for letting me participate while I was here.
Antonio's class setting really helped me as someone new to lifting and conditioning. His workouts always challenge me to progress and gain confidence. Highly recommended.
Tried out BlkOps and was not disappointed! Antonio was super helpful in making me feel welcome and focused on making sure my form was correct rather than just throwing a bunch of weight at me to start. I can tell the community here is supportive and really focused on getting results for everyone. I would definitely recommend checking them out!
Blkops Fitness is a great overall experience. I never feel lost in the place someone always there to help you, the exact opposite of the big chain gyms. All different kinds of people and a large variation of ages. Skill level doesn't matter whether you are a gym vet or new to working out. Each exercise is taught and critiqued even if you know what you are doing, with the goal of making you better. In my opinion blkops fitness is a happy combination of power lifting and cross fit. I've been part of big chain guns like planet fitness and the Y as well as personal trainers and gyms like Titus and this is by far the best in all aspects.
Don't be intimidated. If you're even checking out the website, just come in and see what it's about. There are beginner classes to teach you the basics so you don't feel lost. Antonio and his wife, the owners, are very down to Earth. They take the time to discuss individually what you want to achieve and give you instruction during the class that teaches you the proper technique and how to avoid injuries. I'm going on ten years having a Facebook page and never posting a thing, this is how much I like this gym.
Blkops Fitness is a great overall experience. I never feel lost in the place someone always there to help you, the exact opposite of the big chain gyms. All different kinds of people and a large variation of ages. Skill level doesn't matter whether you are a gym vet or new to working out. Each exercise is taught and critiqued even if you know what you are doing, with the goal of making you better. In my opinion blkops fitness is a happy combination of power lifting and cross fit. I've been part of big chain guns like planet fitness and the Y as well as personal trainers and gyms like Titus and this is by far the best in all aspects.
I was in town visiting for 3 days and BlkOps let me join in on some afternoon training. I was made to feel welcome, like a part of the team, right away. Antonio's personal training experience really shines, as he works with every athlete differently. I left at the end of every hour completely exhausted yet energized. If you are looking for a well organized, clean, motivating organization that really cultivates a sense of community and accountability, this is the best choice. Thanks for letting me participate while I was here.
Tried out BlkOps and was not disappointed! Antonio was super helpful in making me feel welcome and focused on making sure my form was correct rather than just throwing a bunch of weight at me to start. I can tell the community here is supportive and really focused on getting results for everyone. I would definitely recommend checking them out!
