| Mon | 09:30 am - 08:30 pm |
| Tue | 09:30 am - 08:30 pm |
| Wed | 09:30 am - 08:30 pm |
| Thu | 09:30 am - 08:30 pm |
| Fri | 09:30 am - 04:00 pm |
| Sat | 09:00 am - 04:00 pm |
| Sun | 09:00 am - 04:00 pm |
A super clean, great place to practice yoga. I take Bikram hot yoga classes here, with excellent teachers.
A super clean, great place to practice yoga. I take Bikram hot yoga classes here, with excellent teachers.
Visited a great newer studio today in Norwalk, conveniently located with plenty of parking on Main Street. The practice was a generous 75 minutes in a warm (99degrees, hot ?) room of a highly thoughtful and comprehensive series of flows based on vinyasa with the focused breathing but without the routine of Sun As/SunB's. Emphasis was on working to your ability with challenge poses suggested. Recommend the studio for those looking for a mindful physical conditioning and leaving you invigorated for the rest of your day.
IF YOU LOVE YOGA ....OR ARE NEW TO YOGA..... BUT WANT TO TRY A VARIATION ON STANDARD BIKRAM HOT YOGA, HEAD FOR
SOMA SAMADHI YOGA AND DANCE STUDIO IN NORWALK. ANDREW AND ALEXA HAVE CREATED A BEAUTIFUL NEW STUDIO WITH A SERENE AND WELCOMING VIBE. THE YOGA CLASSES ARE CHALLENGING BUT NOT INTIMIDATING. THE HEAT AND HUMIDITY ARE PERFECTLY BALANCED AND NOT OPPRESSIVE. ANDREW HAS CREATED A SEQUENCE OF POSES WITH OFFERED MODIFICATIONS THAT ARE NOT ONLY SAFE BUT GUARANTEED TO GIVE YOUR BODY A TOTAL HEAD TO TOE YOGA EXPERIENCE AND COMPLETE WORK OUT.
I took Nutrition Counseling & Workshop with Andrew and Alexa. They are experts in plant based diet and helped me lose weight and increase my energy after struggling for several years with other methods. I am very happy and appreciate their knowledge and support. I also took few yoga classes. The yoga studio is one of the best studios in Lower Fairfield County. Andrew and Alexa are supportive, very experienced teachers.
Soma Samadhi Yoga & Dance is one of the nicest and best studios I have been to in Fairfield county. Andrew and Alexa are amazing. They are so well educated and grounded spiritually, physically and mentally. Incredible energy!!
I love coming to the hot yoga class. Andrew is a wonderful instructor for all levels and the heat is at a perfect level. I always get a great workout and am so happy that I came. I would heartily recommend the class and studio to everyone, it's very welcoming!
I took Nutrition Counseling & Workshop with Andrew and Alexa. They are experts in plant based diet and helped me lose weight and increase my energy after struggling for several years with other methods. I am very happy and appreciate their knowledge and support. I also took few yoga classes. The yoga studio is one of the best studios in Lower Fairfield County. Andrew and Alexa are supportive, very experienced teachers.
I took Nutrition Counseling & Workshop with Andrew and Alexa. They are experts in plant based diet and helped me lose weight and increase my energy after struggling for several years with other methods. I am very happy and appreciate their knowledge and support. I also took few yoga classes. The yoga studio is one of the best studios in Lower Fairfield County. Andrew and Alexa are supportive, very experienced teachers.
Soma Samadhi Yoga & Dance is one of the nicest and best studios I have been to in Fairfield county. Andrew and Alexa are amazing. They are so well educated and grounded spiritually, physically and mentally. Incredible energy!!
Soma Samadhi Yoga & Dance is one of the nicest and best studios I have been to in Fairfield county. Andrew and Alexa are amazing. They are so well educated and grounded spiritually, physically and mentally. Incredible energy!!
IF YOU LOVE YOGA ....OR ARE NEW TO YOGA..... BUT WANT TO TRY A VARIATION ON STANDARD BIKRAM HOT YOGA, HEAD FOR
SOMA SAMADHI YOGA AND DANCE STUDIO IN NORWALK. ANDREW AND ALEXA HAVE CREATED A BEAUTIFUL NEW STUDIO WITH A SERENE AND WELCOMING VIBE. THE YOGA CLASSES ARE CHALLENGING BUT NOT INTIMIDATING. THE HEAT AND HUMIDITY ARE PERFECTLY BALANCED AND NOT OPPRESSIVE. ANDREW HAS CREATED A SEQUENCE OF POSES WITH OFFERED MODIFICATIONS THAT ARE NOT ONLY SAFE BUT GUARANTEED TO GIVE YOUR BODY A TOTAL HEAD TO TOE YOGA EXPERIENCE AND COMPLETE WORK OUT.
Visited a great newer studio today in Norwalk, conveniently located with plenty of parking on Main Street. The practice was a generous 75 minutes in a warm (99degrees, hot ?) room of a highly thoughtful and comprehensive series of flows based on vinyasa with the focused breathing but without the routine of Sun As/SunB's. Emphasis was on working to your ability with challenge poses suggested. Recommend the studio for those looking for a mindful physical conditioning and leaving you invigorated for the rest of your day.
Visited a great newer studio today in Norwalk, conveniently located with plenty of parking on Main Street. The practice was a generous 75 minutes in a warm (99degrees, hot ?) room of a highly thoughtful and comprehensive series of flows based on vinyasa with the focused breathing but without the routine of Sun As/SunB's. Emphasis was on working to your ability with challenge poses suggested. Recommend the studio for those looking for a mindful physical conditioning and leaving you invigorated for the rest of your day.
I love coming to the hot yoga class. Andrew is a wonderful instructor for all levels and the heat is at a perfect level. I always get a great workout and am so happy that I came. I would heartily recommend the class and studio to everyone, it's very welcoming!
I love coming to the hot yoga class. Andrew is a wonderful instructor for all levels and the heat is at a perfect level. I always get a great workout and am so happy that I came. I would heartily recommend the class and studio to everyone, it's very welcoming!
I love coming to the hot yoga class. Andrew is a wonderful instructor for all levels and the heat is at a perfect level. I always get a great workout and am so happy that I came. I would heartily recommend the class and studio to everyone, it's very welcoming!
